Best Running app
Love this app! This app is the best running app out there. I was a little concerned about purchasing the app, but it was well worth the money! I would recommend this to anyone who is trying to train for a 5K or a 10k!
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 8.6 million success stories of people that are now running 10K’s, and you can do it too.
10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks
FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app
● Completely ad-free
TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com
PRESS REVIEWS
”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
DO GOOD
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
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10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks
FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app
● Completely ad-free
TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com
PRESS REVIEWS
”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
DO GOOD
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
In-Apps
- Lifetime Premium
- $39.99
- Premium Subscription
- $15.99
- Workouts Subscription
- $9.99
Screenshots
User Rating
4.91 out of 5
35,589 ratings in United States
5 star
33,561
4 star
1,423
3 star
235
2 star
112
1 star
258
Ratings History
Reviews
Great Job awesome runner 🫶🏼
This is my go to running app. Whether you are a beginner, intermediate, or experienced runner. This app will give you the ability to challenge yourself!
Back to running
Started running post injury and post partum with this app; each time this app was exactly what I needed to get a jump start. This is the perfect balance of challenge and pacing.
Go to back at it plan!
I circle back to this app to rebuild my running after I have had to be away for an injury, etc. I find the workout I can tolerate and build up from there. Also, a great beginner’s trainer as well!
App skips steps of any button is pressed by mistake
It’s good for running, but sometimes when I try to open it and close it to put it back in my pocket it skip some steps
Love It
I’ve used their 5k and 10K app off and on for 9 years. They just keep getting better. When I started, the Apple Watch wasn’t a thing and I strapped my phone on my arm. It was a big day I remember when they integrated Apple Music control into the app. Now you can get map and pacing right inside the app. I used to have to open my Nike app to get all that if I wanted it. They continually update when technology changes. I would run constantly for a year or 2. Then, life would happen, and I would have to quit. These apps were always there for me when I was ready to go again. I looked forward to hearing, “Hey there awesome Runner.” I’ve successfully started training and finished many 5k, 10K and half-marathons with these apps. Currently I’m using the 10K app to start my marathon training for the Fort Smith Marathon in 2025. Stop looking for another training app. Just download this.
Really Works!
Very inspiring messages during the run (but not too much), adjusts very nicely to the appropriate fitness level.
Great
Great program helps you get started
Worth every penny
I’m have used this app off and on for many years. Each time I get out of running and decide to start back in, I use this to transition back in. It doesn’t have many interruptions but just enough to give you an idea of how much further. I love that I can go through the whole program and then start all over again years later. I also have their 1/2 marathon app and it is amazing as well. Thank you guys!
Check your subscription options
They let you do a free 7day trial and then auto charge you $19.99 for 3 months. But if you check back they have a $40 lifetime subscription option so the 3 month version is a rip off
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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45
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Top Grossing
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53
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Top Grossing
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59
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Top Grossing
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68
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Top Grossing
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84
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Keywords
5k to 10k,
couch to 10k,
10k run,
runner's world,
couch to 10k workout,
couch to 5k workout,
from couch to 5k,
10k trainer,
run training,
bridge to 10k
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App Info
- Category
- Health Fitness
- Publisher
- FITNESS22 LTD
- Languages
- English
- Recent version
- 9.3640 (1 month ago )
- Released on
- Aug 19, 2011 (12 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Ireland, Netherlands, New Zealand, Denmark, Germany, Sweden, Brazil, Mexico, South Africa, Norway, Israel, France, Spain, Belgium, Switzerland, Russia, India, Italy, Hungary, Finland, United Arab Emirates, Singapore, Thailand, Poland, Portugal, Hong Kong, Greece, Philippines, Colombia, Turkey, China, Saudi Arabia, Austria, Argentina, Romania, Chile, Japan, Indonesia, Ukraine, Czechia, Vietnam, Malaysia, Egypt, Kuwait, Peru, South Korea, Ecuador, Dominican Republic, Kazakhstan, Taiwan, Lebanon, Nigeria, Belarus, Pakistan, Azerbaijan, Algeria
- Last updated
- 3 weeks ago