Intermittent Fasting 16:8
Simple Fast Lose Weight Diet
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Description

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
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In-Apps

Remove ads
2,99 €
Annual Premium
21,99 €
Premium Yearly
32,99 €
Premium Monthly
10,99 €
Annual Subscription
43,99 €
Monthly Subscription
14,49 €
Pro: Ultimate Access
34,99 €
Fasting Plus: Lose Weight
44,99 €
Monthly Premium Subscription
4,49 €
Pro: Fasting with Coach Guide
79,99 €

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User Rating

4.92 out of 5

674 ratings in Belgium

5 star
642
4 star
23
3 star
3
2 star
1
1 star
5

Ratings History

Reviews

Incroyable

Fatiha1929 on

Grâce à eux je mange maintenant en plus petite quantité Et surtout j’ai perdu du poids !

Reclame

love instra on

Te veel reclame , ingewikkeld… 👎

Ampli gratuit sauf si l’on paie

JL le jeûneur on

Infos sont intéressantes pour chaque période où s’écoule le jeûne. Faut tenir 72 h .. c’est pas évident. Faut boire . Bouillon eau infusion rester actif .. 72h une fois par mois … je vais essayer 48h

Quelle formule pour la suite?

Gerrrrrraa on

Bonjour je suis super contente de l’application. Je paie 14,99€ par mois. J’avais pris ce forfait pour essayer. Pourriez vous me dire quelle formule est la plus intéressante si je souhaite continuer avec l’appli? Ce n’est pas très clair quand je checke les formules via mon smartphone. Merci d’avance

Erg handig en duidelijk!

Gerben van bever on

Je wordt gemotiveerd om boontje houden.

Goede app

Els2204 on

Gemakkelijk in gebruik

Top!!!

rozalieken on

Super app!! Houd me goed aan mijn schema

Reklame

Glenn2290 on

App op zich valt goed mee alleen de stomme reklame ertussen is vervelend… dat ze reklame moeten maken om te financieren snap ik, maar zorg ervoor dat je de reklame kan sluiten! Ik ga het nog even blijven proberen en betert het niet dan verwijder ik de app

Arnaque

marionvln1 on

C’est une arnaque on paie mais après on ne sait même pas résilier l’abonnement !

Top top top

Striker7T on

Vraiment excellente application 👌

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5
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7
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14
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16
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App Info

Languages
Arabic, Chinese, Korean, Danish, English, French, German, Indonesian, Italian, Japanese, Dutch, Polish, Portuguese, Russian, Spanish, Swedish, Turkish
Recent version
1.7.5 (3 days ago )
Released on
Mar 10, 2020 (4 years ago )
Last updated
1 day ago