---
title: "Seguimiento Ayuno Intermitente - Reviews, Revenue and Downloads in Panama | Apple App Store"
description: "Seguimiento de ayuno te guía en un nuevo estilo de vida con hábitos saludables. ¡Perderás peso de forma efectiva y te sentirás más activo! Sin dieta ni efecto yoyó.  ¿ES EFECTIVO? Se ha demostrado que"
---

# Seguimiento Ayuno Intermitente — Panama
> Seguimiento Peso, App Ayuno

![Seguimiento Ayuno Intermitente App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4c/03/70/4c0370ef-ce4a-4a78-2a89-9f9779f13a21/AppIcon-0-0-1x_U007emarketing-0-0-0-8-0-0-85-220.png/434x0w.png)

**Developer:** [Leap Health Fitness](https://apptail.io/developer/leap-health-fitness-epJ)
**Category:** Health Fitness
**Rating:** 5.0/5 (346 ratings)
**Price:** Free
**Bundle ID:** com.leapfitness.fasting
**Store:** Apple App Store
**Country:** Panama
**Version:** 2.4.8 (released 2026-05-26)
**Original Release:** 2020-03-10
**Languages:** English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pa/app/app/id1498018285)
**AppTail Page:** [https://apptail.io/app/168-jejum-intermitente-Uou/panama](https://apptail.io/app/168-jejum-intermitente-Uou/panama)

## Seguimiento Ayuno Intermitente Description
Seguimiento de ayuno te guía en un nuevo estilo de vida con hábitos saludables. ¡Perderás peso de forma efectiva y te sentirás más activo! Sin dieta ni efecto yoyó.

¿ES EFECTIVO?
Se ha demostrado que con el ayuno intermitente se consigue una pérdida de peso rápida. Durante el ayuno, el glucógeno se va agotando y tu cuerpo entra en cetosis, que se conoce como el modo "quema de grasa" del cuerpo. Es una forma efectiva de quemar grasa.

¿ES SEGURO?
Sí, es la forma más natural y segura de perder peso. Hay estudios que demuestran que comer todo el rato hace que el cuerpo no deje nunca de digerir. Cuando ayunas, simplemente dejas de comer por un tiempo y alivias la carga de trabajo del hígado.

¡PUEDO USAR SEGUIMIENTO DE AYUNO?
Con los distintos planes de ayuno, Seguimiento de ayuno es apto para hombres y mujeres principiantes y experimentados. Te guía con el plan y no hace falta cambiar la dieta, para que te resulte fácil acostumbrarte.

¿POR QUÉ AYUNO INTERMITENTE?
√ Quema las reservas de grasa del cuerpo
√ Potencia la hormona del crecimiento
√ Te sentirás más activo
√ Mejora la función del cuerpo y el cerebro
√ La forma más natural de perder peso y estar en forma
√ Pierde peso sin dieta ni ejercicio

CARACTERÍSTICAS DE SEGUIMIENTO DE AYUNO
√ Varios planes de ayuno intermitente
√ Para principiantes y experimentados
√ Un toque para empezar/terminar
√ Personaliza tu plan de ayuno
√ Ajusta el periodo de ayuno/comida
√ Configura notificaciones para el ayuno
√ Seguimiento inteligente de ayuno
√ Temporizador de ayuno
√ Realiza un seguimiento de tu peso
√ Comprueba los estados del ayuno
√ Consejos y artículos con base científica sobre el ayuno
√ No hace falta contar la ingesta de calorías
√ Perder peso nunca ha sido tan fácil
√ Active el interruptor "Apple Salud" en la página "Mío" para sincronizar la información de su altura, peso con Apple Salud

Términos y detalles de suscripción:
- Acceso ilimitado a todas las funciones, $299/mes, $919/año
- Las suscripciones se cargarán en tu cuenta de iTunes tras la confirmación de compra. 
- Tu suscripción se renovará automáticamente si no se desactiva la renovación automática al menos 24 horas antes del fin del período actual. 
- El cobro por la suscripción auto-renovable se efectuará dentro de las 24 horas posteriores al final del período actual con el coste de la renovación. 
- Puedes gestionar tus suscripciones y estado de la renovación automática en Ajustes de Cuenta tras la compra. 
- Cualquier tiempo de prueba se perderá al comprar una suscripción.
 
Política de privacidad: 
Condiciones de uso: 

## Seguimiento Ayuno Intermitente Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/dc/3a/99dc3a40-47b2-ad39-1003-e05561551985/1__U897f_U73ed_U7259.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/55/6f/06/556f069b-88cc-2b69-22cf-d26fe14bcb82/d9020b57-45ce-4ec4-a42f-9e6bb02981cb__U897f_U73ed_U72596.5-2_U5907_U4efd_2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/20/94/06/2094061c-1421-b0ff-5309-7c0c9812e6be/d68bf014-5e00-4ee3-98f7-f1325f9ecbaa_3_U5907_U4efd_7.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/4b/f9/b2/4bf9b275-496d-190b-c488-3b8a11bf9842/92b593a6-6176-4be6-8b36-ab7dd8def81a_4_U5907_U4efd_7.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/19/0a/5b/190a5b21-5dab-4709-bab5-7a30c6e09c72/c0bccc63-42c1-453c-b019-0cb410a02188_5_U5907_U4efd_7.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/84/f8/4a/84f84a4f-3326-b76b-a955-646682ab26ab/0f31d0b7-33c4-40e9-8703-951d6027f9ca__U897f_U73ed_U72596.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d1/55/88/d15588bc-bc82-1e52-3562-be3859c2403f/be3d63b1-9174-47ab-87ba-d2f33df89418_7_U5907_U4efd_7.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/93/f5/60/93f560c5-d6c3-b687-47ca-f55fa4579f9e/d19c8a42-f0cb-49a1-8ef2-33639105965e__U897f_U73ed_U72598.jpg/1242x2688.png)

## Seguimiento Ayuno Intermitente Rating Breakdown in Panama
- 5 stars: 337 (97%)
- 4 stars: 8 (2%)
- 3 stars: 1 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Seguimiento Ayuno Intermitente Reviews in Panama

### ***** "Super"
Me encanta
-- Lysmari27, 2024-06-11

### ***** "Se necesita apoyo para estas cosas y esta aplicación ayuda"
Voy a empezar este año con estos ayunos demasiado exceso este año pasado
-- makina.pa, 2024-01-03

### ***** "Genial"
Muy buena app me ha ayudado mucho. Más que un entrenador personal..
-- Tomismo61, 2022-12-30

### ***** "Excelente"
App muy completa me ayuda con muchos cosas que mejoran mi ayuno
-- @sol., 2022-09-13

### ***** "Ayuno"
Me encanta
-- samira223, 2022-03-16

[View all Seguimiento Ayuno Intermitente reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seguimiento Ayuno Intermitente Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Algeria | Health Fitness | #15 |
| Top Grossing | Philippines | Health Fitness | #20 |
| Top Free | Pakistan | Health Fitness | #26 |
| Top Free | Dominican Republic | Health Fitness | #31 |
| Top Grossing | Dominican Republic | Health Fitness | #32 |
| Top Free | Russia | Health Fitness | #36 |
| Top Grossing | Belarus | Health Fitness | #38 |
| Top Free | Philippines | Health Fitness | #42 |
| Top Free | Belarus | Health Fitness | #42 |
| Top Grossing | Thailand | Health Fitness | #47 |
| Top Grossing | Indonesia | Health Fitness | #49 |
| Top Free | Saudi Arabia | Health Fitness | #50 |
| Top Grossing | Saudi Arabia | Health Fitness | #51 |
| Top Free | Kuwait | Health Fitness | #53 |
| Top Free | Kazakhstan | Health Fitness | #54 |
| Top Grossing | Malaysia | Health Fitness | #56 |
| Top Free | Argentina | Health Fitness | #60 |
| Top Free | Algeria | Health Fitness | #65 |
| Top Grossing | Taiwan | Health Fitness | #65 |
| Top Free | Egypt | Health Fitness | #75 |
| Top Free | Ukraine | Health Fitness | #77 |
| Top Grossing | Japan | Health Fitness | #77 |
| Top Free | Nigeria | Health Fitness | #78 |
| Top Grossing | South Korea | Health Fitness | #78 |
| Top Free | Azerbaijan | Health Fitness | #80 |
| Top Free | Malaysia | Health Fitness | #83 |
| Top Free | Ecuador | Health Fitness | #87 |
| Top Grossing | Brazil | Health Fitness | #90 |
| Top Grossing | Hong Kong SAR China | Health Fitness | #93 |
| Top Grossing | Portugal | Health Fitness | #94 |
| Top Grossing | Spain | Health Fitness | #98 |
| Top Free | Chile | Health Fitness | #99 |
| Top Free | Türkiye | Health Fitness | #100 |
| Top Free | Peru | Health Fitness | #101 |
| Top Free | Indonesia | Health Fitness | #103 |
| Top Free | Brazil | Health Fitness | #107 |
| Top Free | Poland | Health Fitness | #109 |
| Top Free | Mexico | Health Fitness | #118 |
| Top Free | Portugal | Health Fitness | #134 |
| Top Free | Colombia | Health Fitness | #140 |
| Top Free | Hong Kong SAR China | Health Fitness | #142 |
| Top Free | Taiwan | Health Fitness | #149 |
| Top Free | Italy | Health Fitness | #153 |
| Top Free | Israel | Health Fitness | #156 |
| Top Free | United Arab Emirates | Health Fitness | #173 |
| Top Free | Spain | Health Fitness | #175 |
| Top Free | Lebanon | Health Fitness | #176 |
| Top Free | Romania | Health Fitness | #199 |
| Top Free | Greece | Health Fitness | #222 |
| Top Free | Belgium | Health Fitness | #235 |
| Top Free | South Korea | Health Fitness | #243 |
| Top Free | France | Health Fitness | #245 |
| Top Free | Czechia | Health Fitness | #254 |
| Top Free | South Africa | Health Fitness | #258 |
| Top Free | India | Health Fitness | #272 |
| Top Free | Japan | Health Fitness | #290 |
| Top Free | China | Health Fitness | #347 |
| Top Free | Sweden | Health Fitness | #365 |
| Top Free | Vietnam | Health Fitness | #394 |
| Top Free | Austria | Health Fitness | #417 |
| Top Free | New Zealand | Health Fitness | #438 |
| Top Free | Germany | Health Fitness | #441 |
| Top Free | Thailand | Health Fitness | #487 |
| Top Free | Netherlands | Health Fitness | #492 |

## Seguimiento Ayuno Intermitente Discovered Keywords
- seguimiento ayuno intermitente


## Seguimiento Ayuno Intermitente Available In
- [Brazil](https://apptail.io/app/168-jejum-intermitente-Uou/brazil)
- [Saudi Arabia](https://apptail.io/app/168-jejum-intermitente-Uou/saudi-arabia)
- [United States](https://apptail.io/app/168-jejum-intermitente-Uou/united-states)
- [Taiwan](https://apptail.io/app/168-jejum-intermitente-Uou/taiwan)
- [Russia](https://apptail.io/app/168-jejum-intermitente-Uou/russia)
- [Türkiye](https://apptail.io/app/168-jejum-intermitente-Uou/turkey)
- [Mexico](https://apptail.io/app/168-jejum-intermitente-Uou/mexico)
- [China](https://apptail.io/app/168-jejum-intermitente-Uou/china)
- [France](https://apptail.io/app/168-jejum-intermitente-Uou/france)
- [Japan](https://apptail.io/app/168-jejum-intermitente-Uou/japan)
- [Philippines](https://apptail.io/app/168-jejum-intermitente-Uou/philippines)
- [Argentina](https://apptail.io/app/168-jejum-intermitente-Uou/argentina)
- [Spain](https://apptail.io/app/168-jejum-intermitente-Uou/spain)
- [Malaysia](https://apptail.io/app/168-jejum-intermitente-Uou/malaysia)
- [Chile](https://apptail.io/app/168-jejum-intermitente-Uou/chile)
- [Poland](https://apptail.io/app/168-jejum-intermitente-Uou/poland)
- [United Kingdom](https://apptail.io/app/168-jejum-intermitente-Uou/united-kingdom)
- [Ukraine](https://apptail.io/app/168-jejum-intermitente-Uou/ukraine)
- [Egypt](https://apptail.io/app/168-jejum-intermitente-Uou/egypt)
- [Italy](https://apptail.io/app/168-jejum-intermitente-Uou/italy)
- [South Korea](https://apptail.io/app/168-jejum-intermitente-Uou/south-korea)
- [Canada](https://apptail.io/app/168-jejum-intermitente-Uou/canada)
- [United Arab Emirates](https://apptail.io/app/168-jejum-intermitente-Uou/united-arab-emirates)
- [Germany](https://apptail.io/app/168-jejum-intermitente-Uou/germany)
- [Portugal](https://apptail.io/app/168-jejum-intermitente-Uou/portugal)
- [Kazakhstan](https://apptail.io/app/168-jejum-intermitente-Uou/kazakhstan)
- [Colombia](https://apptail.io/app/168-jejum-intermitente-Uou/colombia)
- [Dominican Republic](https://apptail.io/app/168-jejum-intermitente-Uou/dominican-republic)
- [Indonesia](https://apptail.io/app/168-jejum-intermitente-Uou/indonesia)
- [Vietnam](https://apptail.io/app/168-jejum-intermitente-Uou/vietnam)
- [India](https://apptail.io/app/168-jejum-intermitente-Uou/india)
- [Hong Kong SAR China](https://apptail.io/app/168-jejum-intermitente-Uou/hong-kong)
- [Jordan](https://apptail.io/app/168-jejum-intermitente-Uou/jordan)
- [Kuwait](https://apptail.io/app/168-jejum-intermitente-Uou/kuwait)
- [Israel](https://apptail.io/app/168-jejum-intermitente-Uou/israel)
- [Paraguay](https://apptail.io/app/168-jejum-intermitente-Uou/paraguay)
- [Peru](https://apptail.io/app/168-jejum-intermitente-Uou/peru)
- [South Africa](https://apptail.io/app/168-jejum-intermitente-Uou/south-africa)
- [Australia](https://apptail.io/app/168-jejum-intermitente-Uou/australia)
- [Oman](https://apptail.io/app/168-jejum-intermitente-Uou/oman)
- [Thailand](https://apptail.io/app/168-jejum-intermitente-Uou/thailand)
- [Belgium](https://apptail.io/app/168-jejum-intermitente-Uou/belgium)
- [Netherlands](https://apptail.io/app/168-jejum-intermitente-Uou/netherlands)
- [Ecuador](https://apptail.io/app/168-jejum-intermitente-Uou/ecuador)
- [Belarus](https://apptail.io/app/168-jejum-intermitente-Uou/belarus)
- [Romania](https://apptail.io/app/168-jejum-intermitente-Uou/romania)
- [Nigeria](https://apptail.io/app/168-jejum-intermitente-Uou/nigeria)
- [Uruguay](https://apptail.io/app/168-jejum-intermitente-Uou/uruguay)
- [Qatar](https://apptail.io/app/168-jejum-intermitente-Uou/qatar)
- [Azerbaijan](https://apptail.io/app/168-jejum-intermitente-Uou/azerbaijan)
- [Uzbekistan](https://apptail.io/app/168-jejum-intermitente-Uou/uzbekistan)
- [Switzerland](https://apptail.io/app/168-jejum-intermitente-Uou/switzerland)
- [Bahrain](https://apptail.io/app/168-jejum-intermitente-Uou/bahrain)
- [Honduras](https://apptail.io/app/168-jejum-intermitente-Uou/honduras)
- [Armenia](https://apptail.io/app/168-jejum-intermitente-Uou/armenia)
- [Denmark](https://apptail.io/app/168-jejum-intermitente-Uou/denmark)
- [Sweden](https://apptail.io/app/168-jejum-intermitente-Uou/sweden)
- [Algeria](https://apptail.io/app/168-jejum-intermitente-Uou/algeria)
- [Panama](https://apptail.io/app/168-jejum-intermitente-Uou/panama)
- [Ghana](https://apptail.io/app/168-jejum-intermitente-Uou/ghana)
- [Singapore](https://apptail.io/app/168-jejum-intermitente-Uou/singapore)
- [Ireland](https://apptail.io/app/168-jejum-intermitente-Uou/ireland)
- [Kenya](https://apptail.io/app/168-jejum-intermitente-Uou/kenya)
- [Austria](https://apptail.io/app/168-jejum-intermitente-Uou/austria)
- [Bulgaria](https://apptail.io/app/168-jejum-intermitente-Uou/bulgaria)
- [Norway](https://apptail.io/app/168-jejum-intermitente-Uou/norway)
- [Pakistan](https://apptail.io/app/168-jejum-intermitente-Uou/pakistan)
- [Tunisia](https://apptail.io/app/168-jejum-intermitente-Uou/tunisia)
- [Greece](https://apptail.io/app/168-jejum-intermitente-Uou/greece)
- [Croatia](https://apptail.io/app/168-jejum-intermitente-Uou/croatia)
- [Latvia](https://apptail.io/app/168-jejum-intermitente-Uou/latvia)
- [New Zealand](https://apptail.io/app/168-jejum-intermitente-Uou/new-zealand)
- [Lithuania](https://apptail.io/app/168-jejum-intermitente-Uou/lithuania)
- [Czechia](https://apptail.io/app/168-jejum-intermitente-Uou/czechia)
- [Angola](https://apptail.io/app/168-jejum-intermitente-Uou/angola)
- [Sri Lanka](https://apptail.io/app/168-jejum-intermitente-Uou/sri-lanka)
- [Senegal](https://apptail.io/app/168-jejum-intermitente-Uou/senegal)
- [Lebanon](https://apptail.io/app/168-jejum-intermitente-Uou/lebanon)
- [Macao SAR China](https://apptail.io/app/168-jejum-intermitente-Uou/macau)
- [Estonia](https://apptail.io/app/168-jejum-intermitente-Uou/estonia)
- [Nepal](https://apptail.io/app/168-jejum-intermitente-Uou/nepal)
- [Uganda](https://apptail.io/app/168-jejum-intermitente-Uou/uganda)
- [Finland](https://apptail.io/app/168-jejum-intermitente-Uou/finland)
- [Malta](https://apptail.io/app/168-jejum-intermitente-Uou/malta)
- [Slovakia](https://apptail.io/app/168-jejum-intermitente-Uou/slovakia)
- [Cyprus](https://apptail.io/app/168-jejum-intermitente-Uou/cyprus)
- [Luxembourg](https://apptail.io/app/168-jejum-intermitente-Uou/luxembourg)
- [North Macedonia](https://apptail.io/app/168-jejum-intermitente-Uou/north-macedonia)
- [Jamaica](https://apptail.io/app/168-jejum-intermitente-Uou/jamaica)
- [Hungary](https://apptail.io/app/168-jejum-intermitente-Uou/hungary)
- [Mauritius](https://apptail.io/app/168-jejum-intermitente-Uou/mauritius)
- [Namibia](https://apptail.io/app/168-jejum-intermitente-Uou/namibia)
- [Slovenia](https://apptail.io/app/168-jejum-intermitente-Uou/slovenia)
- [Brunei](https://apptail.io/app/168-jejum-intermitente-Uou/brunei)
- [Madagascar](https://apptail.io/app/168-jejum-intermitente-Uou/madagascar)
- [Iceland](https://apptail.io/app/168-jejum-intermitente-Uou/iceland)
- [Belize](https://apptail.io/app/168-jejum-intermitente-Uou/belize)
- [Mali](https://apptail.io/app/168-jejum-intermitente-Uou/mali)
- [Barbados](https://apptail.io/app/168-jejum-intermitente-Uou/barbados)
- [Suriname](https://apptail.io/app/168-jejum-intermitente-Uou/suriname)
- [Cayman Islands](https://apptail.io/app/168-jejum-intermitente-Uou/cayman-islands)
- [Grenada](https://apptail.io/app/168-jejum-intermitente-Uou/grenada)
- [Bermuda](https://apptail.io/app/168-jejum-intermitente-Uou/bermuda)

---

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