Intermittent Fasting 16:8
Simple Fast Lose Weight Diet
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Description

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
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In-Apps

Remove ads
₱ 179.00
Annual Premium
₱ 1,050.00
Premium Yearly
₱ 1,550.00
Annual Subscription
₱ 2,090.00
Monthly Subscription
₱ 679.00
Fasting+: Diet Planner
₱ 799.00
Half year subscription
₱ 1,490.00
Fasting Plus: Lose Weight
₱ 2,290.00
Monthly Premium Subscription
₱ 219.00
Pro: Fasting with Coach Guide
₱ 3,990.00

Screenshots

User Rating

4.95 out of 5

3,316 ratings in Philippines

5 star
3,248
4 star
34
3 star
5
2 star
7
1 star
22

Ratings History

Reviews

Feedback

emirosethethird on

It would be so nice if we can access some features without paying or create a big discount. But overall the app is somewhat helpful.

1

Anggee1109 on

Been using this app 2 yrs ago and it is not like this before!! Now every click it shows so many ads! Very disgusting!

Ads are too long and annoying.

Spritzzzzzzzz on

Gonna uninstall this app. It has so many long ads everytime you open it 😒

Big scam

jiz2002222 on

Do not download SCAM SCAM SCAM SCAM SCAM SCAM SCAM Scammers Scammers Scam

Very Informative

LouiseJane11 on

Lots of information and tips about fasting are available on the app. Even if Im just using the free version, I dont feel limited as a user compared to the other fasting apps.

Endless Ads

krjejdhsha on

This app is full of ads. I watched at least 3 ads for 2 mins of using this app. Do better

Fraud app

Hedge Fund Trader on

I subscribed for free trial but I was charged automatically for 6 months subscription. You should not do that. I don’t even know if I will like your service. Return my money back.

The Best Fasting App Tracker

galit na army😠 on

Free to use and user friendly, it’s the best app among the rest. Highly Recommended!!!

SCAM

hskshjko on

Their subscription didnt authorize me to pay! now i paid 2k for a anual subscription without me knowing!

Good fasting tracker app

songerist on

I've downloaded some few apps already but this one does not only offer a tracker for fasting hours hut also for food and there are some suggestions and motivation for you!!! a water tracker too. Just try this app! hopefully I can upgrade to premium because it the free is so good already minus the adds of course but i am loving it so far!

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App Info

Languages
Dutch, Arabic, Danish, German, English, French, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Chinese, Turkish, Swedish
Recent version
1.7.5 (3 days ago )
Released on
Mar 10, 2020 (4 years ago )
Last updated
1 week ago