Description

Intermittent Fasting is the most popular fasting app trusted by 60 Million users worldwide!
No diet and no yo-yo effect! You will lose weight effectively and sustainably.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.
Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html
Terms of Use: https://fasting.leaphealth.fitness/terms.html
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In-Apps

Remove ads
39.00 r
Annual Premium
245.00 r
Premium Yearly
369.00 r
Annual Subscription
489.00 r
Pro: Full tillgång
369.00 r
Monthly Subscription
159.00 r
Fasting+: Dietplanerare
199.00 r
Pro: Fasta med Coachguide
999.00 r
Fasting Plus: Gå ner i vikt
499.00 r
Monthly Premium Subscription
49.00 r

Screenshots

FAQ

  • Is 168 free?

    Yes, 168 is free to download, however it contains in-app purchases or subscription offerings.

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    ✅ The 168 app appears to be high-quality and legitimate. Users are very satisfied.

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  • How much does 168 cost?

    168 has several in-app purchases/subscriptions, the average in-app price is 341.60 r.

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User Rating

4.92 out of 5

353 ratings in Sweden

5 star
336
4 star
11
3 star
3
2 star
2
1 star
1
Ratings History

Reviews

Can't take picture on food

Ferid62626 on

Sweden

Hello! Why can't take picture on my food on app. I have premium.....

No system wide Dark mode

Dannis ✧˖ on

Sweden

Still no system wide dark mode option. It’s just either “light” or “dark”. Still no interactive widget. This is iOS 17….

Måste man betala

inteee ok on

Sweden

Måste man betala för att använda appen?

Very good 😂😂

gwibble gwobble on

Sweden

I fasted for about 19hours and im so proud of myself! Iam a 12 year old girl and this diet is very good! 💞💞

Great app, annoying music playing ads

JonasGoodB on

Sweden

The app is great and understandably - free app = ads, however last thing I need is my fasting app interrupting mu music to play an ad…

More widget customization

podoxd on

Sweden

My favorite app ever when it comes to tracking my fasts! One thing however I wish the app developers could add to the app is customizing widgets, changing widget color to your liking etc.

Bästa app

sabr1naaaa on

Sweden

Bästa appen 😍

👌

✨✨🪷🪷 on

Brazil

👌👌👌👌👌

Top

Mayfarma on

Brazil

Excelente aplicativo

Rastreador de jejum

S do Bronks on

Brazil

Ótimo aplicativo,o melhor que achei.

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
15
Top Grossing
19
Top Free
20
Top Grossing
25
Top Grossing
25

Keywords

Competitors

168 Installs

Last 30 days

168 Revenue

Last 30 days

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