---
title: "断食 168 断食追踪, 轻断食 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "断食应用程序 - 快速。追踪。转变。  这款应用程序可帮助您设定个性化的断食和体重目标，创建自定义断食时间表，并接收提醒以保持跟踪。 在监测体重、体脂率、腰围和其他关键指标的同时，跟踪并优化您的断食旅程。   功能特点 - 自定义断食计划 - 实时进度跟踪 - 跟踪体重、体脂率、腰围、BMI 等指标。 - 设定并监控体重目标 - 个性化禁食分析 - 提醒功能让您保持专注  兼容 Apple Wat"
---

# 断食 168 断食追踪, 轻断食 — China
> 断食闹钟,  轻断食

![断食 168 断食追踪 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/56/c2/19/56c21950-5e52-d881-7128-0a2434b5c817/AppIcon-0-0-1x_U007epad-0-11-0-85-220.png/434x0w.png)

**Developer:** [Mamta Shah](https://apptail.io/developer/mamta-shah-JJEb)
**Category:** Health Fitness
**Rating:** 4.8/5 (100 ratings)
**Price:** Free
**Bundle ID:** com.fasting.monitor
**Store:** Apple App Store
**Country:** China
**Version:** 1.3.3 (released 2026-10-22)
**Original Release:** 2025-01-10
**Languages:** English, Finnish, French, German, Italian, Japanese, Korean, Russian, Chinese, Spanish, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6739862459)
**AppTail Page:** [https://apptail.io/app/168-pKMu/china](https://apptail.io/app/168-pKMu/china)

## 断食 168 断食追踪 Description
断食应用程序 - 快速。追踪。转变。

这款应用程序可帮助您设定个性化的断食和体重目标，创建自定义断食时间表，并接收提醒以保持跟踪。
在监测体重、体脂率、腰围和其他关键指标的同时，跟踪并优化您的断食旅程。 

功能特点
- 自定义断食计划
- 实时进度跟踪
- 跟踪体重、体脂率、腰围、BMI 等指标。
- 设定并监控体重目标
- 个性化禁食分析
- 提醒功能让您保持专注

兼容 Apple Watch： 
直接从手表开始、停止和跟踪断食，并与手机和 HealthKit 自动同步。

小工具 
快速访问断食状态、进度和每月指标。

比较：
比较断食对体重、体脂、腰围和 BMI 的影响。

兼容 Apple HealthKit： 无缝同步您的健康数据。

注意：本应用仅用于一般跟踪，并非健康/诊断工具。在开始任何禁食方案之前，请务必咨询医疗保健专业人士。

如需反馈，请通过以下方式联系我们： myfastingapptracker@gmail.com
隐私政策和使用条款： 
网站: 

## 断食 168 断食追踪 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/20/e4/9820e481-9640-6c4b-819a-20b733ee6e71/1.jpg/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/c9/0b/cbc90b9f-88a0-a51c-afcf-067e2cdd6e53/5.jpg/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/84/69/6084690c-9064-e014-c86f-5434d8fae5f1/3.jpg/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/52/38/ba/5238ba0f-00c8-8944-27c7-d8814df0b56a/2.jpg/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5b/8f/02/5b8f02e9-3c27-2369-5c17-e20b4126d9aa/4.jpg/1320x2868.png)

## 断食 168 断食追踪 Rating Breakdown in China
- 5 stars: 91 (91%)
- 4 stars: 6 (6%)
- 3 stars: 1 (1%)
- 2 stars: 0 (0%)
- 1 stars: 2 (2%)

## 断食 168 断食追踪 Reviews in China

### ****- "总体好用，略有不足"
无法登陆，点击登陆毫无反应 写备注时，键盘不能收回，以至于不能设置有备注的提醒
我用的是apple ID 登陆的
-- pine tree and green grass, 2025-03-24

### ***** "不错"
给点建议，选择苹果账户后直接进入app，而不是在选跳过登陆
-- 4556447, 2025-03-19

### ****- "每次打开都要登录"
而且登录了还没任何反应🤷‍♀️
-- 漠漠轻云, 2025-03-05

### ***-- "自定义禁食时间"
RT每次设置都需要重新调整时间？
-- 可爱の阿布, 2025-03-03

### ****- "闪退无法登陆"
会闪退 ，appleid无法登陆
-- 别动我的小熊猫, 2025-03-03

### *---- "没用"
登录不了
-- 清乾隆年间进士及第, 2025-03-02

### ***** "非常棒的应用"
非常棒的应用，但是经常会闪退，并且没办法登录，希望作者大大解决一下，支持支持
-- (•̀ᴗ•́)σ, 2025-03-02

[View all 断食 168 断食追踪 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 断食 168 断食追踪 In-App Purchases
| Item | Price |
|------|-------|
| Lifetime - Fasting Tracker | ¥328.00 |
| Yearly - Intermittent fasting | ¥168.00 |
| Yearly - Intermittent Fasting | ¥168.00 |
| Year Promo - Fasting Tracker | ¥98.00 |
| Monthly - Intermittent fasting | ¥68.00 |
| Weekly- Intermittent fasting | ¥38.00 |




## 断食 168 断食追踪 Available In
- [China](https://apptail.io/app/168-pKMu/china)
- [United States](https://apptail.io/app/168-pKMu/united-states)
- [South Korea](https://apptail.io/app/168-pKMu/south-korea)
- [Taiwan](https://apptail.io/app/168-pKMu/taiwan)
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- [Mexico](https://apptail.io/app/168-pKMu/mexico)
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- [Argentina](https://apptail.io/app/168-pKMu/argentina)
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- [Colombia](https://apptail.io/app/168-pKMu/colombia)
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---

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