輔負得正2.0

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你希望了解自己的心理健康情況,甚至透過手機程式得到直接輔導嗎?香港心理衞生會「輔負得正」程式讓關注個人情緒的市民了解自己的心理健康情況,甚至透過程式接受「輔」導,令潛在的「負」面情緒「得」以「正」面的態度和方法處理。
「輔負得正」的功能包括:
1. 直接輔導:由專業社工為受情緒困擾之市民提供線上輔導;
2. 遊戲:以「認知偏向矯正」作設計概念的小遊戲,建立正向思維;
3. 情緒測試:以簡單問卷進行壓力測試及抑鬱測試,即時了解個人的壓力與抑鬱指數;
4. 心理健康資訊:查看心理健康與抑鬱情緒的資訊;
5. 求助資源:提供精神健康服務資訊與熱線電話
香港心理衞生會成立於1954年,是一個以推廣心理衞生為主的非牟利社會服務機構,一向致力促進社會人士對心理健康的認識和關注。隨著智能電話及網上媒介之普及,為方便市民更簡易地獲取有用的精神健康資訊,及在有需要時得到即時支援,故透過「輔負得正」為市民提供更便利之選擇。
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User Rating

3 out of 5

6 ratings in Hong Kong SAR China

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輔負得正2.0 Installs

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輔負得正2.0 Revenue

Last 30 days

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