---
title: "Défi 21 jours - Reviews, Revenue and Downloads in France | Apple App Store"
description: "The key to scoring a hot body? Committing to a plan that's easy to fit into your busy schedule and lasts exactly 21 days.  The 21-day workout challenge we created celebrates all the good stuff that co"
---

# Défi 21 jours — France
> Perdre du poids: Défi 21 jours

![Défi 21 jours App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/56/db/00/56db00a8-07dc-4a28-c9ee-bc91f15f965e/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Samantha Roobol](https://apptail.io/developer/samantha-roobol-qGr) (Netherlands)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.samantharoobol.shapeup
**Store:** Apple App Store
**Country:** France
**Version:** 1.0 (released 2021-07-09)
**Original Release:** 2021-07-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/fr/app/app/id1574478658)
**AppTail Page:** [https://apptail.io/app/21-day-shape-up-plan-gDz/france](https://apptail.io/app/21-day-shape-up-plan-gDz/france)

## Défi 21 jours Description
The key to scoring a hot body? Committing to a plan that's easy to fit into your busy schedule and lasts exactly 21 days.

The 21-day workout challenge we created celebrates all the good stuff that comes with improving your fitness including more energy, better health, and the motivation to keep coming back for more. So while this routine might get you closer to physical goals, it can also bring about invisible changes.

These 21-day workout programs are designed for all fitness levels, so just choose the exercise and cardio variations that are right for you.

## Défi 21 jours Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/cd/1b/b1/cd1bb1fe-a1b7-3788-b0ec-cec2c7b8a686/36eff55d-8824-4f47-93f1-d3476fe785f7_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/07/a1/04/07a104f5-ae7d-94e6-8195-0a8ec235913c/2d4aef0d-a299-45b0-8596-c3bf89607ddb_localhost_8100_tabs_tab1_U0028iPhone_XS_Max_U0029_-_2021-07-07T125943.018.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/53/40/85/53408518-a6c3-db94-cb8b-3dc57bda51c9/56fc0b43-71ee-4fbf-a276-b1436f96cc79_localhost_8100_tabs_tab1_U0028iPhone_XS_Max_U0029_-_2021-07-07T125938.510.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/28/64/25/2864258e-f37a-cacf-4063-c57ac7fdbd82/c344e569-d836-4ff6-a3ed-41c3dd35636f_localhost_8100_tabs_tab1_U0028iPhone_XS_Max_U0029_-_2021-07-07T125946.533.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/68/a5/54/68a55425-523d-582a-fc60-56b70ef15573/c2ca43a8-0b73-4e6f-9aa4-13ab9438942d_localhost_8100_tabs_tab1_U0028iPhone_XS_Max_U0029_-_2021-07-07T125934.664.png/1242x2688.png)

## Défi 21 jours Rating Breakdown in France
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Défi 21 jours In-App Purchases
| Item | Price |
|------|-------|
| Remove ads | €0.99 |
| Full Bundle | €5.99 |
| Lose Weight | €1.99 |
| Lose Belly Fat | €1.99 |
| Thigh Slimming | €1.99 |
| Squat Variations | €1.99 |
| Sleek & Sexy Arms | €1.99 |
| Exercises for Beginners | €1.99 |
| Fat Burning HIIT Cardio | €1.99 |
| Plank Variation Exercises | €1.99 |



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## Défi 21 jours Available In
- [France](https://apptail.io/app/21-day-shape-up-plan-gDz/france)
- [Armenia](https://apptail.io/app/21-day-shape-up-plan-gDz/armenia)
- [Argentina](https://apptail.io/app/21-day-shape-up-plan-gDz/argentina)
- [Austria](https://apptail.io/app/21-day-shape-up-plan-gDz/austria)
- [Australia](https://apptail.io/app/21-day-shape-up-plan-gDz/australia)
- [Azerbaijan](https://apptail.io/app/21-day-shape-up-plan-gDz/azerbaijan)
- [Belgium](https://apptail.io/app/21-day-shape-up-plan-gDz/belgium)
- [Bulgaria](https://apptail.io/app/21-day-shape-up-plan-gDz/bulgaria)
- [Brunei](https://apptail.io/app/21-day-shape-up-plan-gDz/brunei)
- [Brazil](https://apptail.io/app/21-day-shape-up-plan-gDz/brazil)
- [Belarus](https://apptail.io/app/21-day-shape-up-plan-gDz/belarus)
- [Canada](https://apptail.io/app/21-day-shape-up-plan-gDz/canada)
- [Switzerland](https://apptail.io/app/21-day-shape-up-plan-gDz/switzerland)
- [Chile](https://apptail.io/app/21-day-shape-up-plan-gDz/chile)
- [China](https://apptail.io/app/21-day-shape-up-plan-gDz/china)
- [Colombia](https://apptail.io/app/21-day-shape-up-plan-gDz/colombia)
- [Czechia](https://apptail.io/app/21-day-shape-up-plan-gDz/czechia)
- [Germany](https://apptail.io/app/21-day-shape-up-plan-gDz/germany)
- [Denmark](https://apptail.io/app/21-day-shape-up-plan-gDz/denmark)
- [Dominican Republic](https://apptail.io/app/21-day-shape-up-plan-gDz/dominican-republic)
- [Algeria](https://apptail.io/app/21-day-shape-up-plan-gDz/algeria)
- [Ecuador](https://apptail.io/app/21-day-shape-up-plan-gDz/ecuador)
- [Egypt](https://apptail.io/app/21-day-shape-up-plan-gDz/egypt)
- [Spain](https://apptail.io/app/21-day-shape-up-plan-gDz/spain)
- [Finland](https://apptail.io/app/21-day-shape-up-plan-gDz/finland)
- [United Kingdom](https://apptail.io/app/21-day-shape-up-plan-gDz/united-kingdom)
- [Greece](https://apptail.io/app/21-day-shape-up-plan-gDz/greece)
- [Hong Kong SAR China](https://apptail.io/app/21-day-shape-up-plan-gDz/hong-kong)
- [Hungary](https://apptail.io/app/21-day-shape-up-plan-gDz/hungary)
- [Indonesia](https://apptail.io/app/21-day-shape-up-plan-gDz/indonesia)
- [Ireland](https://apptail.io/app/21-day-shape-up-plan-gDz/ireland)
- [Israel](https://apptail.io/app/21-day-shape-up-plan-gDz/israel)
- [India](https://apptail.io/app/21-day-shape-up-plan-gDz/india)
- [Iceland](https://apptail.io/app/21-day-shape-up-plan-gDz/iceland)
- [Italy](https://apptail.io/app/21-day-shape-up-plan-gDz/italy)
- [Japan](https://apptail.io/app/21-day-shape-up-plan-gDz/japan)
- [South Korea](https://apptail.io/app/21-day-shape-up-plan-gDz/south-korea)
- [Kuwait](https://apptail.io/app/21-day-shape-up-plan-gDz/kuwait)
- [Kazakhstan](https://apptail.io/app/21-day-shape-up-plan-gDz/kazakhstan)
- [Lebanon](https://apptail.io/app/21-day-shape-up-plan-gDz/lebanon)
- [Lithuania](https://apptail.io/app/21-day-shape-up-plan-gDz/lithuania)
- [Latvia](https://apptail.io/app/21-day-shape-up-plan-gDz/latvia)
- [Madagascar](https://apptail.io/app/21-day-shape-up-plan-gDz/madagascar)
- [North Macedonia](https://apptail.io/app/21-day-shape-up-plan-gDz/north-macedonia)
- [Mexico](https://apptail.io/app/21-day-shape-up-plan-gDz/mexico)
- [Malaysia](https://apptail.io/app/21-day-shape-up-plan-gDz/malaysia)
- [Namibia](https://apptail.io/app/21-day-shape-up-plan-gDz/namibia)
- [Nigeria](https://apptail.io/app/21-day-shape-up-plan-gDz/nigeria)
- [Netherlands](https://apptail.io/app/21-day-shape-up-plan-gDz/netherlands)
- [Norway](https://apptail.io/app/21-day-shape-up-plan-gDz/norway)
- [Nepal](https://apptail.io/app/21-day-shape-up-plan-gDz/nepal)
- [New Zealand](https://apptail.io/app/21-day-shape-up-plan-gDz/new-zealand)
- [Peru](https://apptail.io/app/21-day-shape-up-plan-gDz/peru)
- [Philippines](https://apptail.io/app/21-day-shape-up-plan-gDz/philippines)
- [Pakistan](https://apptail.io/app/21-day-shape-up-plan-gDz/pakistan)
- [Poland](https://apptail.io/app/21-day-shape-up-plan-gDz/poland)
- [Portugal](https://apptail.io/app/21-day-shape-up-plan-gDz/portugal)
- [Romania](https://apptail.io/app/21-day-shape-up-plan-gDz/romania)
- [Russia](https://apptail.io/app/21-day-shape-up-plan-gDz/russia)
- [Saudi Arabia](https://apptail.io/app/21-day-shape-up-plan-gDz/saudi-arabia)
- [Sweden](https://apptail.io/app/21-day-shape-up-plan-gDz/sweden)
- [Singapore](https://apptail.io/app/21-day-shape-up-plan-gDz/singapore)
- [Slovenia](https://apptail.io/app/21-day-shape-up-plan-gDz/slovenia)
- [Thailand](https://apptail.io/app/21-day-shape-up-plan-gDz/thailand)
- [Tunisia](https://apptail.io/app/21-day-shape-up-plan-gDz/tunisia)
- [Türkiye](https://apptail.io/app/21-day-shape-up-plan-gDz/turkey)
- [Taiwan](https://apptail.io/app/21-day-shape-up-plan-gDz/taiwan)
- [Ukraine](https://apptail.io/app/21-day-shape-up-plan-gDz/ukraine)
- [United States](https://apptail.io/app/21-day-shape-up-plan-gDz/united-states)
- [Uzbekistan](https://apptail.io/app/21-day-shape-up-plan-gDz/uzbekistan)
- [Vietnam](https://apptail.io/app/21-day-shape-up-plan-gDz/vietnam)
- [United Arab Emirates](https://apptail.io/app/21-day-shape-up-plan-gDz/united-arab-emirates)
- [South Africa](https://apptail.io/app/21-day-shape-up-plan-gDz/south-africa)

---

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