--- title: "22天: 习惯追踪器 - Reviews, Revenue and Downloads in China | Apple App Store" description: "开始有效地控制你想要形成的习惯，或者相反，摆脱它们。 心理学家说，一个习惯在 21 天内形成。 无论您是想早上开始跑步还是拒绝对身体有害的东西都没有关系。 “22天”应用程序为您提供了一个方便的机制，您可以通过该机制跟踪您在21天+ 1天修复期间的所有习惯。 • 每天跟踪您的习惯。 • 将它们标记为“今天完成”。 • 如果您不检查它们，那么您必须重新开始。 • 如果需要，将您的习惯拆分为子任务" --- # 22天: 习惯追踪器 — China > 控制你的习惯, 成为更好的你 ![22天: 习惯追踪器 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/28/bf/a2/28bfa284-93f1-1d86-82ed-8896d4e03f80/AppIcon-0-0-1x_U007epad-0-1-0-P3-85-220.png/434x0w.png) **Developer:** [Vladislav Kovalyov](https://apptail.io/developer/vladislav-kovalyov-Yps) (Ukraine) **Category:** Productivity **Rating:** 4.7/5 (134 ratings) **Price:** Free **Bundle ID:** com.woopss.ttdays **Store:** Apple App Store **Country:** China **Version:** 3.0 (released 2026-07-08) **Original Release:** 2019-08-16 **Languages:** Spanish, German, Chinese, Korean, French, Hebrew (modern), Hindi, Indonesian, English, Italian, Japanese, Panjabi, Portuguese, Russian, Thai, Turkish, Ukrainian, Vietnamese, Arabic **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1474006757) **AppTail Page:** [https://apptail.io/app/22-days-habit-tracker-Arqb/china](https://apptail.io/app/22-days-habit-tracker-Arqb/china) ## 22天: 习惯追踪器 Description 开始有效地控制你想要形成的习惯，或者相反，摆脱它们。 心理学家说，一个习惯在 21 天内形成。 无论您是想早上开始跑步还是拒绝对身体有害的东西都没有关系。 “22天”应用程序为您提供了一个方便的机制，您可以通过该机制跟踪您在21天+ 1天修复期间的所有习惯。 • 每天跟踪您的习惯。 • 将它们标记为“今天完成”。 • 如果您不检查它们，那么您必须重新开始。 • 如果需要，将您的习惯拆分为子任务。 • 接收每日通知，这样您就不会忘记自己的习惯。 • 有了Apple Watch 的应用程序，这一切都变得更加容易和方便。 • 组。 使用群组组织您的所有习惯。 • 同步。 在运行 iOS 13 和 macOS 10.15 的所有设备上同步您的所有习惯 开始使用“22 天”应用程序改善您的生活！ ## 22天: 习惯追踪器 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a2/44/f7/a244f73c-bf40-6de6-f979-08b5d69b8b31/b4bf2315-4409-4f19-9264-bce0299b3eb8_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_13.07.59.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/50/a2/33/50a233fd-aa31-4f78-f0e7-e06d70725e17/d8a8aedb-fd4b-4c62-acbf-3ef86887d871_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_12.47.06.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1f/5e/d8/1f5ed85e-f0eb-950e-3245-d8bec8031021/07ba386e-fa1e-4b49-9844-c9bf59e42765_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_12.45.28.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/08/7d/c8/087dc898-1b1f-3e45-f1f7-4aeee13aa9e4/a09a161c-85bf-467f-a08e-40ca9d156f55_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_13.07.11.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/43/42/f64342ff-42a9-f381-d4e2-91fc47fdf7a7/5b7d79ec-ed67-4c24-89a8-e702887863a4_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_12.45.12.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ed/31/77/ed317720-04c5-4a1a-185a-f98e5db7f156/c19b98c6-a978-47a7-927e-4fa5c1f036cf_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_12.45.20.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/59/c9/8459c977-1fe4-a144-cdeb-b736eb8297d3/a9931ab5-47ba-4117-855b-d823dca45760_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2022-01-18_at_12.45.25.png/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5b/41/88/5b418840-25de-cd3f-ba1f-bae17acc1ea2/pr_source.jpg/1242x2688.png) ## 22天: 习惯追踪器 Rating Breakdown in China - 5 stars: 112 (84%) - 4 stars: 8 (6%) - 3 stars: 8 (6%) - 2 stars: 3 (2%) - 1 stars: 3 (2%) ## 22天: 习惯追踪器 Reviews in China ### ****- "已经购买了 点恢复购买不起任何作用，" 这什么软件骗钱呢？已经购买了，点恢复购买没有反应 -- 哎Olivia, 2021-01-22 ### **--- "习惯重置时间不知道为什么只能设在下午6:00-11:00" 一滑到别的时间 就弹回下午6:00 -- 欢酱_-123, 2020-04-06 ### ****- "请告知如何与MacOS 同步习惯" 请告知如何与MacOS 同步习惯，另外购买了iOS 版，MAC 上还需重复购买？ -- 甲基 Joe 走在路上, 2020-03-18 ### ***-- "购买专业版之后没有用" 购买了专业版之后没有用。Astore显示已经购买却没有屏蔽广告，软件里面显示可以重复购买 -- 蔡榕芝, 2020-02-25 ### ***** "不错，一点小建议" 我更喜欢列表形式的记录，每条记录可以使用不同颜色。像默认的设置太占位置了不美观。可以设置下记录展示的形式是列表或者方块，让我们选择并默认设置吧 -- Sperziqh, 2020-02-16 ### ***-- "已购买但么有反应" 购买专业版，但是页面没有更新，还可以一直重复购买然后APPStore提示已经购买。。。 -- 在周一呃逆, 2020-01-18 ### ****- "美中不足 过于严苛了" 优点很多 界面美观 支持Applewatch很好,这类打卡app如果不支持aw是最大的败笔。 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻 建议向streaks学习 加入容错机制和历史回顾功能 。 过于严苛的打卡 只会增加挫败感 对培养习惯是副作用 -- 星渊, 2020-01-17 ### ***-- "一点击设置界面的选项就闪退" 想重新设置重置时间结果总是闪退。体验欠佳。 -- 大宝喜欢ptg, 2020-01-15 ### ***** "能否增加无限时间？" 一个习惯完成了22天，，如果想继续每天打卡坚持下去，，是否可以不重置？？？ -- 我是一枚上班族, 2020-01-15 [View all 22天: 习惯追踪器 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 22天: 习惯追踪器 In-App Purchases | Item | Price | |------|-------| | 专业版 | ¥15.00 | ## 22天: 习惯追踪器 Discovered Keywords - 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[Ecuador](https://apptail.io/app/22-days-habit-tracker-Arqb/ecuador) - [Australia](https://apptail.io/app/22-days-habit-tracker-Arqb/australia) - [France](https://apptail.io/app/22-days-habit-tracker-Arqb/france) - [Türkiye](https://apptail.io/app/22-days-habit-tracker-Arqb/turkey) - [United Arab Emirates](https://apptail.io/app/22-days-habit-tracker-Arqb/united-arab-emirates) - [Belgium](https://apptail.io/app/22-days-habit-tracker-Arqb/belgium) - [Ireland](https://apptail.io/app/22-days-habit-tracker-Arqb/ireland) - [Algeria](https://apptail.io/app/22-days-habit-tracker-Arqb/algeria) - [Japan](https://apptail.io/app/22-days-habit-tracker-Arqb/japan) - [Austria](https://apptail.io/app/22-days-habit-tracker-Arqb/austria) - [United Kingdom](https://apptail.io/app/22-days-habit-tracker-Arqb/united-kingdom) - [Taiwan](https://apptail.io/app/22-days-habit-tracker-Arqb/taiwan) - [Malaysia](https://apptail.io/app/22-days-habit-tracker-Arqb/malaysia) - [Netherlands](https://apptail.io/app/22-days-habit-tracker-Arqb/netherlands) - [Argentina](https://apptail.io/app/22-days-habit-tracker-Arqb/argentina) - [Lithuania](https://apptail.io/app/22-days-habit-tracker-Arqb/lithuania) - [Latvia](https://apptail.io/app/22-days-habit-tracker-Arqb/latvia) - [Madagascar](https://apptail.io/app/22-days-habit-tracker-Arqb/madagascar) - [North Macedonia](https://apptail.io/app/22-days-habit-tracker-Arqb/north-macedonia) - [Mauritius](https://apptail.io/app/22-days-habit-tracker-Arqb/mauritius) - [Nigeria](https://apptail.io/app/22-days-habit-tracker-Arqb/nigeria) - [Norway](https://apptail.io/app/22-days-habit-tracker-Arqb/norway) - [Nepal](https://apptail.io/app/22-days-habit-tracker-Arqb/nepal) - [New Zealand](https://apptail.io/app/22-days-habit-tracker-Arqb/new-zealand) - [Oman](https://apptail.io/app/22-days-habit-tracker-Arqb/oman) - [Panama](https://apptail.io/app/22-days-habit-tracker-Arqb/panama) - [Peru](https://apptail.io/app/22-days-habit-tracker-Arqb/peru) - [Philippines](https://apptail.io/app/22-days-habit-tracker-Arqb/philippines) - [Pakistan](https://apptail.io/app/22-days-habit-tracker-Arqb/pakistan) - [Poland](https://apptail.io/app/22-days-habit-tracker-Arqb/poland) - [Portugal](https://apptail.io/app/22-days-habit-tracker-Arqb/portugal) - [Paraguay](https://apptail.io/app/22-days-habit-tracker-Arqb/paraguay) - [Romania](https://apptail.io/app/22-days-habit-tracker-Arqb/romania) - [Saudi Arabia](https://apptail.io/app/22-days-habit-tracker-Arqb/saudi-arabia) - [Sweden](https://apptail.io/app/22-days-habit-tracker-Arqb/sweden) - [Singapore](https://apptail.io/app/22-days-habit-tracker-Arqb/singapore) - [Slovenia](https://apptail.io/app/22-days-habit-tracker-Arqb/slovenia) - [Slovakia](https://apptail.io/app/22-days-habit-tracker-Arqb/slovakia) - [Senegal](https://apptail.io/app/22-days-habit-tracker-Arqb/senegal) - [Thailand](https://apptail.io/app/22-days-habit-tracker-Arqb/thailand) - [Uganda](https://apptail.io/app/22-days-habit-tracker-Arqb/uganda) - [Uruguay](https://apptail.io/app/22-days-habit-tracker-Arqb/uruguay) - 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[Denmark](https://apptail.io/app/22-days-habit-tracker-Arqb/denmark) - [Estonia](https://apptail.io/app/22-days-habit-tracker-Arqb/estonia) - [Egypt](https://apptail.io/app/22-days-habit-tracker-Arqb/egypt) - [Finland](https://apptail.io/app/22-days-habit-tracker-Arqb/finland) - [Grenada](https://apptail.io/app/22-days-habit-tracker-Arqb/grenada) - [Greece](https://apptail.io/app/22-days-habit-tracker-Arqb/greece) - [Hong Kong SAR China](https://apptail.io/app/22-days-habit-tracker-Arqb/hong-kong) - [Honduras](https://apptail.io/app/22-days-habit-tracker-Arqb/honduras) - [Croatia](https://apptail.io/app/22-days-habit-tracker-Arqb/croatia) - [Hungary](https://apptail.io/app/22-days-habit-tracker-Arqb/hungary) - [Indonesia](https://apptail.io/app/22-days-habit-tracker-Arqb/indonesia) - [Israel](https://apptail.io/app/22-days-habit-tracker-Arqb/israel) - [India](https://apptail.io/app/22-days-habit-tracker-Arqb/india) - [Iceland](https://apptail.io/app/22-days-habit-tracker-Arqb/iceland) - [South Korea](https://apptail.io/app/22-days-habit-tracker-Arqb/south-korea) - [Kuwait](https://apptail.io/app/22-days-habit-tracker-Arqb/kuwait) - [Lebanon](https://apptail.io/app/22-days-habit-tracker-Arqb/lebanon) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*