--- title: "分手断联 - 28天自愈旅程 - Reviews, Revenue and Downloads in Canada | Apple App Store" description: "分手断联 - 情感修复与正念陪伴工具 当一段深刻的关系结束，大脑的反应类似于物质戒断，这是一种真实的生理与情绪冲击，并非意志薄弱。分手断联是一款专注于情感修复与个人成长的陪伴工具，基于神经重塑理论与正念认知疗法（MBCT）设计，帮助你在28天的周期练习中，逐步恢复内心的稳定与自主感。我们不要求你立刻忘记，而是陪你走完从戒断反应到自我重生的每一步。 28天自愈打卡计划 依据神经科学中多巴胺受体初" --- # 分手断联 - 28天自愈旅程 — Canada ![分手断联 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/41/df/b6/41dfb6bf-270a-9e46-dd44-ae8de71540ad/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [大卫 张](https://apptail.io/developer/developer-rTOg) **Category:** Lifestyle **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** com.nellnell.breakup **Store:** Apple App Store **Country:** Canada **Version:** 1.1.1 (released 2026-04-27) **Original Release:** 2026-04-27 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6763101191) **AppTail Page:** [https://apptail.io/app/28-AasA/canada](https://apptail.io/app/28-AasA/canada) ## 分手断联 Description 分手断联 - 情感修复与正念陪伴工具 当一段深刻的关系结束，大脑的反应类似于物质戒断，这是一种真实的生理与情绪冲击，并非意志薄弱。分手断联是一款专注于情感修复与个人成长的陪伴工具，基于神经重塑理论与正念认知疗法（MBCT）设计，帮助你在28天的周期练习中，逐步恢复内心的稳定与自主感。我们不要求你立刻忘记，而是陪你走完从戒断反应到自我重生的每一步。 28天自愈打卡计划 依据神经科学中多巴胺受体初步恢复的周期，分为四个疗愈阶段，帮助你清晰追踪情绪与行为的变化。 每日正念引导（MBCT） 根据你当前所处的阶段推送不同的心理练习，覆盖急性情绪冲击、中后期自我重建等关键节点，每天一个可执行的小课题。 本地加密的心情日记 所有日记仅存储于你的设备中，采用加密方式保护隐私。你可随时记录碎片化的情绪或反思，无需担心外泄。 可视化心灵历程与导出 通过日历视图回顾你的情绪轨迹，支持将记录导出为文本档案，便于自我复盘或与心理咨询师安全共享。 适用场景：正在经历分手、断联或情感失落，希望科学地度过情绪恢复期，需要温和不侵入的日常心理陪伴，建立观察情绪而不被情绪控制的能力。 隐私说明：日记内容本地加密存储，不主动上传服务器；不强制实名或社交账号绑定；遵循Apple隐私政策，不收集敏感个人数据用于第三方追踪。 ## 分手断联 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/2c/8e/182c8e7f-722f-58d7-eb82-534351ea4818/appstore-iphone65-portrait-1242x2688-2026-04-23T17-32-16-011Z.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/64/3f/5a/643f5ac8-b7ae-b2c1-08d6-ca58dd2770da/appstore-iphone65-portrait-1242x2688-2026-04-23T17-32-45-216Z.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/19/25/33/1925333b-81a2-127a-662b-fafdd8b0a36b/appstore-iphone65-portrait-1242x2688-2026-04-23T17-33-15-162Z.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8d/89/2a/8d892a08-33be-eb29-726f-c1a96a7e8fd6/appstore-iphone65-portrait-1242x2688-2026-04-23T17-34-31-934Z.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/38/09/7938091f-2a2f-f3b7-1a69-1336e208aaf6/appstore-iphone65-portrait-1242x2688-2026-04-23T17-34-57-537Z.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ab/55/71/ab557126-1aa8-5c10-1564-8225b80e3551/appstore-iphone65-portrait-1242x2688-2026-04-23T17-35-21-323Z.jpg/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4b/60/48/4b6048d4-4b09-ba4c-c69b-2660c8d789de/appstore-iphone65-portrait-1242x2688-2026-04-23T17-35-38-406Z.jpg/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6a/3c/ab/6a3cab74-2664-2ae2-a82c-37097c079cb4/appstore-iphone65-portrait-1242x2688-2026-04-23T17-35-58-262Z.jpg/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/a8/7f/99a87f90-9093-f584-c623-9da7914f010e/appstore-iphone65-portrait-1242x2688-2026-04-23T17-37-10-441Z.jpg/1242x2688.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/86/34/66863406-fe51-f044-a2c6-d1acf494480c/appstore-iphone65-portrait-1242x2688-2026-04-23T17-37-38-987Z.jpg/1242x2688.png) ## 分手断联 Rating Breakdown in Canada - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Apps Similar to 分手断联 - [新新邵](https://apptail.io/app/app-xQFc/canada) - [前任博物馆 - 记住你和ta的故事](https://apptail.io/app/ta-xfLc/canada) - [贝塔车管](https://apptail.io/app/app-Cgrm/canada) - [慢慢倾诉-心理咨询倾诉抑郁症测试](https://apptail.io/app/app-UEZp/canada) - [No Contact Tracker: Unchain](https://apptail.io/app/no-contact-tracker-unchain-Brjw/canada) - [手机弹幕-LED显示屏](https://apptail.io/app/led-uSlw/canada) - [小猫铲屎提醒](https://apptail.io/app/app-Tllx/canada) - [No Contact & Breakup](https://apptail.io/app/no-contact-breakup-RzOx/canada) - [Cure:断联&分手治愈](https://apptail.io/app/cure-cFny/canada) - [测天机](https://apptail.io/app/app-VdJz/canada) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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