---
title: "2min to sleep - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Fall asleep in 2 minutes — a military-proven technique used by fighter pilots.    Two Min Sleep guides you through the exact sleep method developed to help soldiers fall asleep anywhere, even in comba"
---

# 2min to sleep — United States
> Military Sleep Method Guide

![2min to sleep App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/01/69/19/01691967-935d-b92d-da1d-18d4e2eb6eae/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Hing Fun Chan](https://apptail.io/developer/hing-fun-chan-LokfU)
**Category:** Lifestyle
**Rating:** N/A (0 ratings)
**Price:** $0.99
**Bundle ID:** com.2minsleep.TwoMinSleep
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0 (released 2026-04-16)
**Original Release:** 2026-04-16
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6762331604)
**AppTail Page:** [https://apptail.io/app/2min-to-sleep-GTIz/united-states](https://apptail.io/app/2min-to-sleep-GTIz/united-states)

## 2min to sleep Description
Fall asleep in 2 minutes — a military-proven technique used by fighter pilots.

  Two Min Sleep guides you through the exact sleep method developed to help soldiers fall asleep anywhere, even in combat. With consistent practice, 96% of people
  master the ability to fall asleep within two minutes.

  HOW IT WORKS
  • Phase 1 – Body Scan: Systematically relax every muscle from head to toe with guided cues
  • Phase 2 – Visualization: Anchor your mind with calming scenes — a sunlit canoe on a calm lake, or a dark velvet hammock
  • Phase 3 – Sleep: Screen dims, timer runs, and the method takes over

  THE TECHNIQUE
  Originally developed for fighter pilots whose reflexes and focus depend on quality rest, this method pairs progressive muscle relaxation with mental
  visualization and a "don't think" mantra to stop intrusive thoughts.

  Practice every night for 6 weeks to achieve the full 96% success rate.

## 2min to sleep Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fd/c9/ea/fdc9ea34-26e4-6853-09c4-111bd195e6e0/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-04-16_at_16.27.39.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/fc/e0/2ffce08f-0776-67dc-2304-209fb0837579/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-04-16_at_16.27.44.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/c7/78/16c7788a-ff1e-bb03-4f5f-1f6096a7bfed/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-04-16_at_16.27.36.png/1320x2868.png)







## 2min to sleep Available In
- [Austria](https://apptail.io/app/2min-to-sleep-GTIz/austria)
- [Germany](https://apptail.io/app/2min-to-sleep-GTIz/germany)
- [Egypt](https://apptail.io/app/2min-to-sleep-GTIz/egypt)
- [France](https://apptail.io/app/2min-to-sleep-GTIz/france)
- [Hong Kong SAR China](https://apptail.io/app/2min-to-sleep-GTIz/hong-kong)
- [Indonesia](https://apptail.io/app/2min-to-sleep-GTIz/indonesia)
- [Sri Lanka](https://apptail.io/app/2min-to-sleep-GTIz/sri-lanka)
- [Pakistan](https://apptail.io/app/2min-to-sleep-GTIz/pakistan)
- [Saudi Arabia](https://apptail.io/app/2min-to-sleep-GTIz/saudi-arabia)
- [Singapore](https://apptail.io/app/2min-to-sleep-GTIz/singapore)
- [United States](https://apptail.io/app/2min-to-sleep-GTIz/united-states)

---

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