智情緒‧智深情3.0
Published by: HKU TELI
Description
此為一款綜合認識情緒管理的遊戲程式。整個遊戲程式發展分為三個階段，每個階段會設計出一款符合該階段主題的手機應用程式，以完善整套程式發展。這三款手機應用程式的設計參考了認知行為治療模式的內容，希望遊戲使用者可以學習「情緒」，「行為」及「想法」的關係。長遠明白了解自身的思想陷阱如何影響自己的情緒及行為，學習如何調適自己的想法，達致有效的情緒管理。
此為第三階段的遊戲程式。用家從使用第一及二階段程式中掌握了認識情緒，行為及身體訊號的關連。用家可使用第三階段程式建立「諗法」日記，記錄影響自己情緒的引發事件，其關聯的想法，身體訊號，行為表徵及可能包括的「思想陷阱」。
用家可藉此更容易覺察常影響自己的思想陷阱模式，思考針對由該思想陷阱而影響自己情緒的應對方法，達致有效的情緒管理。
此階段程式內亦包括一系列提升用家體驗功能，包括常見思想陷阱簡易資料卡供用家參考，自行調教日記掛序方式令翻查更容易等。
Hide
Show More...
此為第三階段的遊戲程式。用家從使用第一及二階段程式中掌握了認識情緒，行為及身體訊號的關連。用家可使用第三階段程式建立「諗法」日記，記錄影響自己情緒的引發事件，其關聯的想法，身體訊號，行為表徵及可能包括的「思想陷阱」。
用家可藉此更容易覺察常影響自己的思想陷阱模式，思考針對由該思想陷阱而影響自己情緒的應對方法，達致有效的情緒管理。
此階段程式內亦包括一系列提升用家體驗功能，包括常見思想陷阱簡易資料卡供用家參考，自行調教日記掛序方式令翻查更容易等。
Screenshots
智情緒‧智深情3.0 FAQ
-
Is 智情緒‧智深情3.0 free?
Yes, 智情緒‧智深情3.0 is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is 智情緒‧智深情3.0 legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 智情緒‧智深情3.0 cost?
智情緒‧智深情3.0 is free.
-
What is 智情緒‧智深情3.0 revenue?
To get estimated revenue of 智情緒‧智深情3.0 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in France yet.
Ratings History
智情緒‧智深情3.0 Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
智情緒‧智深情3.0 Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Plant Your Joy
|
Unlock
|
Unlock
|
0
|
|
5 months ago | |
日常心活 Mindful Flourishing
透過靜觀練習促進豐盛生活
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
安眠小築 Sleepcation
多樣化評估及實證為本策略，助你解決失眠問題，提升睡眠質素
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Counseline 2.0
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
生活新喜點
NewLIFEstyle
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
祝福行動傳承戶口
「仁濟愛傳家」護老同行計劃
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
福樂滿心
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Manatee
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
N/A
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
點動 Pointi
|
Unlock
|
Unlock
|
0
|
|
1 week ago |
智情緒‧智深情3.0 Installs
Last 30 days
智情緒‧智深情3.0 Revenue
Last 30 days智情緒‧智深情3.0 Revenue and Downloads
Gain valuable insights into 智情緒‧智深情3.0 performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- HKU TELI
- Languages
- English
- Recent release
- 1.1.4 (3 years ago )
- Released on
- Jun 2, 2021 (3 years ago )
- Also available in
- Portugal, India, Italy, Japan, Kuwait, Mexico, Malaysia, Netherlands, New Zealand, Peru, Poland, Ireland, Russia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, Denmark, Austria, Australia, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Germany, United Arab Emirates, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia
- Last Updated
- 3 weeks ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.