---
title: "30 Dagen Trainingsplan - Reviews, Revenue and Downloads in Netherlands | Apple App Store"
description: "Gestructureerd 30 dagen trainingsschema. Geen abonnement. Geen maandelijkse kosten.  Stop met twijfelen wat je vandaag moet trainen. Volg een duidelijke planning, registreer elke herhaling en bouw ech"
---

# 30 Dagen Trainingsplan — Netherlands
> Kracht, WOD &amp; Logboek

![30 Dagen Trainingsplan App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/46/2d/f5/462df5b3-5b2f-1889-2586-6e80837df04a/AppIcon-0-1x_U007epad-0-1-85-220-0.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-sietU) (Netherlands)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** nl.ipirio.30dayworkoutplans
**Store:** Apple App Store
**Country:** Netherlands
**Version:** 1.3.8 (released 2026-05-01)
**Original Release:** 2025-10-30
**Languages:** Polish, English, Arabic, Chinese, Danish, French, Hindi, Spanish, Indonesian, Japanese, Korean, Dutch, German, Norwegian Bokmål, Portuguese, Russian, Swedish, Thai, Turkish, Vietnamese, Italian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id6754180695)
**AppTail Page:** [https://apptail.io/app/30-dagen-trainingsplan-WOhx/netherlands](https://apptail.io/app/30-dagen-trainingsplan-WOhx/netherlands)

## 30 Dagen Trainingsplan Description
Gestructureerd 30 dagen trainingsschema.
Geen abonnement. Geen maandelijkse kosten.

Stop met twijfelen wat je vandaag moet trainen.
Volg een duidelijke planning, registreer elke herhaling en bouw echte vooruitgang — thuis, in de sportschool of waar je maar wilt.

Start direct:

• Geen account nodig
• Geen e-mail vereist
• Werkt offline
• Jouw data blijft op je eigen apparaat
• Optionele eenmalige aankoop om advertenties te verwijderen

Echte 30 dagen trainingsprogramma’s:

• Krachttraining
• Bodyweight training
• Dagelijkse opbouw
• Ingeplande rustdagen
• Duidelijke structuur van dag 1 tot dag 30

Ingebouwde slimme trainingstimer:

Ondersteunt:

• Circuit training
• EMOM
• AMRAP
• Tabata
• Rounds For Time

De timer past zich automatisch aan je trainingsvorm aan.

Registreer alles:

• Log gewichten
• Automatische cardio tijdregistratie
• Persoonlijke records
• Streak teller
• Volledige trainingsgeschiedenis
• Kalenderoverzicht van je voortgang

Apple Watch ondersteuning:

• Registreer sets en tijd via je horloge
• Live hartslag
• HealthKit integratie
• Automatische synchronisatie

Dagelijkse extra uitdagingen:

Extra doelen om kracht en discipline op te bouwen.

Maak je eigen 30 dagen schema:

Volledige controle over oefeningen, sets en progressie.

Gratis te gebruiken.
Geen abonnement.
Eenmalige aankoop mogelijk om advertenties te verwijderen.

## 30 Dagen Trainingsplan Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/46/26/9f46260a-216f-77e1-9f78-68ac7322540c/01.png/1260x2736.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/6d/c4/c66dc49c-7933-6b81-c496-1dec90c13e44/02.png/1260x2736.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d0/f3/1c/d0f31c41-0682-d941-9be1-9551e30d66b9/03.png/1260x2736.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/47/f1/0747f16c-b244-f107-65b4-a89856a6e9f8/03.png/1260x2736.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/f0/73/2cf073b8-7d4a-eece-9503-6126d53c0373/04.png/1260x2736.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/7a/05/e37a0591-c591-5fe0-0c29-feb4addcb13b/05.png/1260x2736.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/2d/2a/052d2a81-7638-188b-dc5e-0d181ebae9f2/06.png/1260x2736.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/40/63/a6406306-8fcd-1f67-f0f2-3f794d6b8b6d/07.png/1260x2736.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/7c/45/a67c4519-3a53-a20b-fea9-a7d8f513fa8a/08.png/1260x2736.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/80/13/a3/8013a390-efa8-1a07-f3cb-1594eac4a438/10.png/1260x2736.png)

## 30 Dagen Trainingsplan Rating Breakdown in Netherlands
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## 30 Dagen Trainingsplan Reviews in Netherlands

### ***** "Super en gratis"
Werkt perfect
-- Joshuatheboss, 2026-02-20

[View all 30 Dagen Trainingsplan reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## 30 Dagen Trainingsplan In-App Purchases
| Item | Price |
|------|-------|
| Word Premium | €4.99 |



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## 30 Dagen Trainingsplan Available In
- [Netherlands](https://apptail.io/app/30-dagen-trainingsplan-WOhx/netherlands)
- [Belgium](https://apptail.io/app/30-dagen-trainingsplan-WOhx/belgium)
- [Bahrain](https://apptail.io/app/30-dagen-trainingsplan-WOhx/bahrain)
- [Belarus](https://apptail.io/app/30-dagen-trainingsplan-WOhx/belarus)
- [Canada](https://apptail.io/app/30-dagen-trainingsplan-WOhx/canada)
- [China](https://apptail.io/app/30-dagen-trainingsplan-WOhx/china)
- [Czechia](https://apptail.io/app/30-dagen-trainingsplan-WOhx/czechia)
- [Germany](https://apptail.io/app/30-dagen-trainingsplan-WOhx/germany)
- [Denmark](https://apptail.io/app/30-dagen-trainingsplan-WOhx/denmark)
- [Dominican Republic](https://apptail.io/app/30-dagen-trainingsplan-WOhx/dominican-republic)
- [Ecuador](https://apptail.io/app/30-dagen-trainingsplan-WOhx/ecuador)
- [Egypt](https://apptail.io/app/30-dagen-trainingsplan-WOhx/egypt)
- [France](https://apptail.io/app/30-dagen-trainingsplan-WOhx/france)
- [United Kingdom](https://apptail.io/app/30-dagen-trainingsplan-WOhx/united-kingdom)
- [Honduras](https://apptail.io/app/30-dagen-trainingsplan-WOhx/honduras)
- [Croatia](https://apptail.io/app/30-dagen-trainingsplan-WOhx/croatia)
- [Hungary](https://apptail.io/app/30-dagen-trainingsplan-WOhx/hungary)
- [Iceland](https://apptail.io/app/30-dagen-trainingsplan-WOhx/iceland)
- [Italy](https://apptail.io/app/30-dagen-trainingsplan-WOhx/italy)
- [Jamaica](https://apptail.io/app/30-dagen-trainingsplan-WOhx/jamaica)
- [Jordan](https://apptail.io/app/30-dagen-trainingsplan-WOhx/jordan)
- [Japan](https://apptail.io/app/30-dagen-trainingsplan-WOhx/japan)
- [Kenya](https://apptail.io/app/30-dagen-trainingsplan-WOhx/kenya)
- [South Korea](https://apptail.io/app/30-dagen-trainingsplan-WOhx/south-korea)
- [Cayman Islands](https://apptail.io/app/30-dagen-trainingsplan-WOhx/cayman-islands)
- [Luxembourg](https://apptail.io/app/30-dagen-trainingsplan-WOhx/luxembourg)
- [North Macedonia](https://apptail.io/app/30-dagen-trainingsplan-WOhx/north-macedonia)
- [Mauritius](https://apptail.io/app/30-dagen-trainingsplan-WOhx/mauritius)
- [Nicaragua](https://apptail.io/app/30-dagen-trainingsplan-WOhx/nicaragua)
- [Oman](https://apptail.io/app/30-dagen-trainingsplan-WOhx/oman)
- [Panama](https://apptail.io/app/30-dagen-trainingsplan-WOhx/panama)
- [Poland](https://apptail.io/app/30-dagen-trainingsplan-WOhx/poland)
- [Paraguay](https://apptail.io/app/30-dagen-trainingsplan-WOhx/paraguay)
- [Qatar](https://apptail.io/app/30-dagen-trainingsplan-WOhx/qatar)
- [Russia](https://apptail.io/app/30-dagen-trainingsplan-WOhx/russia)
- [Sweden](https://apptail.io/app/30-dagen-trainingsplan-WOhx/sweden)
- [Suriname](https://apptail.io/app/30-dagen-trainingsplan-WOhx/suriname)
- [El Salvador](https://apptail.io/app/30-dagen-trainingsplan-WOhx/el-salvador)
- [Tunisia](https://apptail.io/app/30-dagen-trainingsplan-WOhx/tunisia)
- [Taiwan](https://apptail.io/app/30-dagen-trainingsplan-WOhx/taiwan)
- [Ukraine](https://apptail.io/app/30-dagen-trainingsplan-WOhx/ukraine)
- [United States](https://apptail.io/app/30-dagen-trainingsplan-WOhx/united-states)
- [Angola](https://apptail.io/app/30-dagen-trainingsplan-WOhx/angola)
- [Venezuela](https://apptail.io/app/30-dagen-trainingsplan-WOhx/venezuela)

---

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