---
title: "30 Day - Ab Challenge - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**  The 30 Day Ab Challenge is a simple 3"
---

# 30 Day - Ab Challenge — United States
> Ab challenge - 30 Day Fit Body

![30 Day App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/4e/4c/2f/4e4c2f18-9eff-cabd-1852-662f3e3529da/AppIcon-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-5.png/400x400bb.png)

**Developer:** [Jozic Productions Pty](https://apptail.io/developer/jozic-productions-pty-MRV)
**Category:** Health Fitness
**Rating:** 3.7/5 (2,274 ratings)
**Price:** Free
**Bundle ID:** com.davor.ABFree
**Store:** Apple App Store
**Country:** United States
**Version:** 5.5 (released 2018-02-19)
**Original Release:** 2013-08-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id688314031)
**AppTail Page:** [https://apptail.io/app/30-day-ab-challenge-QRd/united-states](https://apptail.io/app/30-day-ab-challenge-QRd/united-states)

## 30 Day Description
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**

The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email!

Try our other 30 day challenge and others apps too:

- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

## 30 Day Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple18/v4/a0/91/8a/a0918a94-c8c7-d075-6477-938217459305/pr_source.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple60/v4/36/2f/dd/362fdda1-8306-0f0a-7c40-643d1f12b01f/pr_source.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple30/v4/6f/98/6c/6f986c95-81dc-e39f-72f7-ab2e8c1e5579/pr_source.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple20/v4/41/01/56/41015604-9e1b-85b6-75ae-79f5d16895d7/pr_source.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple18/v4/28/65/6b/28656b2b-861a-3fd6-27df-4102b80f142f/pr_source.png/640x960.png)

## 30 Day Rating Breakdown in United States
- 5 stars: 1,269 (56%)
- 4 stars: 289 (13%)
- 3 stars: 94 (4%)
- 2 stars: 91 (4%)
- 1 stars: 531 (23%)

## 30 Day Reviews in United States

### *---- "App graphics are off"
Used to love this app but now it’s unusable. The calendar graphics are off. Day 1 through 4 finished icons are much bigger than the actual day. So, Day 5 is blocked by Day 4 finished circle. I can’t go beyond Day 4.
-- MomandT, 2025-08-16

### ****- "Great app"
This app works great and has very few ads… sometimes I forget when to do my exercises but it notifies me! Works really well but not seeing much progress
-- Dia and Shaanti, 2025-07-21

### ****- "Good ap"
Going from beg 1 to beg2 would be impossible for someone really out of shape. I had to beg 1 twice be4 I could attempt beg2
-- boatdrinks7nout, 2025-05-01

### ***** "I LOVE IT. ME ENCANTA"
La app es super facil de usar y se ven los resultados
-- Alfonsoblasini, 2025-02-13

### *---- "Disappointed"
I did this challenge and was so excited because it truly worked and I wanted to continue it. But unfortunately it doesn’t download correctly on my new eye phone. I have tried downloading it over and over and it just won’t work. So disappointing
-- nicaliz05, 2025-01-31

### **--- "Just do a million sit-ups"
The beginner workouts in the early days are way too easy, but they add 5 of each workout a day, which is too fast of an increase. You don’t increase in strength that quickly. The first workouts only took a couple minutes, now it’s taking me much longer. 

The workouts are also basically the same ones every day, so it’s kind of boring.
-- NONE OF YOUR BUSINUS, 2024-07-17

### ****- "such a fun thing to do with a friend!!"
me and my friend both wanted to shred some  body fat, and get stronger for our cross-country meeting! we did beginner 1 together for 30 days, and we both felt so much stronger! i didn’t see results until the 4th week, but i will continue to do all the levels with my friend! perfect way to start getting toned for summer or school!
-- runningaddict!, 2024-07-16

### ***** "100% good app need support tho"
Love it works my core have a six pack now only thing I got confused is leg raises 70x popped up twice in 1 day for workout is that a glitch?
-- Alenbego, 2024-02-11

### *---- "Can’t zoom out!"
I’ve been using this app for years, but for the past year I haven’t been able to use it because it is zoomed in it seems. I only see the middle of the calendar and I can’t even “zoom out”. BUMMER!
-- Asia_1209, 2023-12-20

### ***-- "Was great but is not working now :("
I used this app for a while and it was very effective. Unfortunately, I am unable to use it now because the size of the interface is too big for the phone screen so many days are cut off. I would love to use it again if this is fixed!!
-- 여름summer, 2023-12-05

[View all 30 Day reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 30 Day In-App Purchases
| Item | Price |
|------|-------|
| Remove Ads | $2.99 |


## 30 Day Discovered Keywords
- food list
- workout challenge
- arms workout
- stomach workout
- ab workout
- ab workouts
- butt workout
- 30 day arms
- 30 day ab challenge
- 30 day challenge

## Apps Similar to 30 Day
- [Daily Ab Workout - Abs & Core](https://apptail.io/app/daily-ab-workout-abs-core-YL/united-states)
- [Abify: Пресс — Плоский Живот](https://apptail.io/app/abify-press-ploskii-zivot-Zhb/united-states)
- [Six Pack in 30 Days:Get Muscle](https://apptail.io/app/six-pack-in-30-daysget-muscle-YQe/united-states)
- [Six Pack in 30 Days](https://apptail.io/app/six-pack-in-30-days-dGm/united-states)
- [Female Fitness, Women Workout](https://apptail.io/app/female-fitness-women-workout-wXm/united-states)
- [30 Day Butt Challenge P4P](https://apptail.io/app/30-day-butt-challenge-p4p-TEp/united-states)
- [Plank Workout 30 day challenge](https://apptail.io/app/plank-workout-30-day-challenge-AOU/united-states)
- [30 Day Ab Challenge App](https://apptail.io/app/30-day-ab-challenge-app-sLsb/united-states)
- [30 Day Fit Challenge Workout](https://apptail.io/app/30-day-fit-challenge-workout-qBhc/united-states)
- [Abs Smash - Daily Core Workout](https://apptail.io/app/abs-smash-daily-core-workout-qkBc/united-states)

## 30 Day Available In
- [United States](https://apptail.io/app/30-day-ab-challenge-QRd/united-states)
- [United Kingdom](https://apptail.io/app/30-day-ab-challenge-QRd/united-kingdom)
- [Australia](https://apptail.io/app/30-day-ab-challenge-QRd/australia)
- [Canada](https://apptail.io/app/30-day-ab-challenge-QRd/canada)
- [New Zealand](https://apptail.io/app/30-day-ab-challenge-QRd/new-zealand)
- [South Africa](https://apptail.io/app/30-day-ab-challenge-QRd/south-africa)
- [Saudi Arabia](https://apptail.io/app/30-day-ab-challenge-QRd/saudi-arabia)
- [Mexico](https://apptail.io/app/30-day-ab-challenge-QRd/mexico)
- [Malaysia](https://apptail.io/app/30-day-ab-challenge-QRd/malaysia)
- [India](https://apptail.io/app/30-day-ab-challenge-QRd/india)
- [Türkiye](https://apptail.io/app/30-day-ab-challenge-QRd/turkey)
- [Norway](https://apptail.io/app/30-day-ab-challenge-QRd/norway)
- [Iceland](https://apptail.io/app/30-day-ab-challenge-QRd/iceland)
- [United Arab Emirates](https://apptail.io/app/30-day-ab-challenge-QRd/united-arab-emirates)
- [Hong Kong SAR China](https://apptail.io/app/30-day-ab-challenge-QRd/hong-kong)
- [Israel](https://apptail.io/app/30-day-ab-challenge-QRd/israel)
- [Philippines](https://apptail.io/app/30-day-ab-challenge-QRd/philippines)
- [Vietnam](https://apptail.io/app/30-day-ab-challenge-QRd/vietnam)
- [Egypt](https://apptail.io/app/30-day-ab-challenge-QRd/egypt)
- [Indonesia](https://apptail.io/app/30-day-ab-challenge-QRd/indonesia)
- [Brazil](https://apptail.io/app/30-day-ab-challenge-QRd/brazil)
- [Russia](https://apptail.io/app/30-day-ab-challenge-QRd/russia)
- [Jordan](https://apptail.io/app/30-day-ab-challenge-QRd/jordan)
- [Nigeria](https://apptail.io/app/30-day-ab-challenge-QRd/nigeria)
- [Pakistan](https://apptail.io/app/30-day-ab-challenge-QRd/pakistan)
- [Chile](https://apptail.io/app/30-day-ab-challenge-QRd/chile)
- [Kenya](https://apptail.io/app/30-day-ab-challenge-QRd/kenya)
- [Sri Lanka](https://apptail.io/app/30-day-ab-challenge-QRd/sri-lanka)
- [North Macedonia](https://apptail.io/app/30-day-ab-challenge-QRd/north-macedonia)
- [South Korea](https://apptail.io/app/30-day-ab-challenge-QRd/south-korea)
- [Singapore](https://apptail.io/app/30-day-ab-challenge-QRd/singapore)
- [Switzerland](https://apptail.io/app/30-day-ab-challenge-QRd/switzerland)
- [Lebanon](https://apptail.io/app/30-day-ab-challenge-QRd/lebanon)
- [Qatar](https://apptail.io/app/30-day-ab-challenge-QRd/qatar)
- [Japan](https://apptail.io/app/30-day-ab-challenge-QRd/japan)
- [Peru](https://apptail.io/app/30-day-ab-challenge-QRd/peru)
- [Kazakhstan](https://apptail.io/app/30-day-ab-challenge-QRd/kazakhstan)
- [Dominican Republic](https://apptail.io/app/30-day-ab-challenge-QRd/dominican-republic)
- [Jamaica](https://apptail.io/app/30-day-ab-challenge-QRd/jamaica)
- [Kuwait](https://apptail.io/app/30-day-ab-challenge-QRd/kuwait)
- [China](https://apptail.io/app/30-day-ab-challenge-QRd/china)
- [Bermuda](https://apptail.io/app/30-day-ab-challenge-QRd/bermuda)
- [Bahrain](https://apptail.io/app/30-day-ab-challenge-QRd/bahrain)
- [Barbados](https://apptail.io/app/30-day-ab-challenge-QRd/barbados)
- [Thailand](https://apptail.io/app/30-day-ab-challenge-QRd/thailand)
- [Argentina](https://apptail.io/app/30-day-ab-challenge-QRd/argentina)
- [Honduras](https://apptail.io/app/30-day-ab-challenge-QRd/honduras)
- [Ukraine](https://apptail.io/app/30-day-ab-challenge-QRd/ukraine)
- [Cayman Islands](https://apptail.io/app/30-day-ab-challenge-QRd/cayman-islands)
- [Namibia](https://apptail.io/app/30-day-ab-challenge-QRd/namibia)
- [Belize](https://apptail.io/app/30-day-ab-challenge-QRd/belize)
- [Belarus](https://apptail.io/app/30-day-ab-challenge-QRd/belarus)
- [Nepal](https://apptail.io/app/30-day-ab-challenge-QRd/nepal)
- [Botswana](https://apptail.io/app/30-day-ab-challenge-QRd/botswana)
- [Panama](https://apptail.io/app/30-day-ab-challenge-QRd/panama)
- [Uzbekistan](https://apptail.io/app/30-day-ab-challenge-QRd/uzbekistan)
- [Brunei](https://apptail.io/app/30-day-ab-challenge-QRd/brunei)
- [Uganda](https://apptail.io/app/30-day-ab-challenge-QRd/uganda)
- [Paraguay](https://apptail.io/app/30-day-ab-challenge-QRd/paraguay)
- [Colombia](https://apptail.io/app/30-day-ab-challenge-QRd/colombia)
- [Grenada](https://apptail.io/app/30-day-ab-challenge-QRd/grenada)
- [Uruguay](https://apptail.io/app/30-day-ab-challenge-QRd/uruguay)
- [Algeria](https://apptail.io/app/30-day-ab-challenge-QRd/algeria)
- [Senegal](https://apptail.io/app/30-day-ab-challenge-QRd/senegal)
- [Suriname](https://apptail.io/app/30-day-ab-challenge-QRd/suriname)
- [Ghana](https://apptail.io/app/30-day-ab-challenge-QRd/ghana)
- [Tunisia](https://apptail.io/app/30-day-ab-challenge-QRd/tunisia)
- [Azerbaijan](https://apptail.io/app/30-day-ab-challenge-QRd/azerbaijan)
- [Taiwan](https://apptail.io/app/30-day-ab-challenge-QRd/taiwan)
- [Ecuador](https://apptail.io/app/30-day-ab-challenge-QRd/ecuador)
- [Angola](https://apptail.io/app/30-day-ab-challenge-QRd/angola)
- [Madagascar](https://apptail.io/app/30-day-ab-challenge-QRd/madagascar)
- [Armenia](https://apptail.io/app/30-day-ab-challenge-QRd/armenia)
- [Mali](https://apptail.io/app/30-day-ab-challenge-QRd/mali)
- [Macao SAR China](https://apptail.io/app/30-day-ab-challenge-QRd/macau)
- [Mauritius](https://apptail.io/app/30-day-ab-challenge-QRd/mauritius)

---

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