---
title: "30-dagars ABS-utmaning - Reviews, Revenue and Downloads in Sweden | Apple App Store"
description: "30-dagars träningsplan, utvecklad av proffs, utformad speciellt för dem som inte har tid att besöka gymmet. Träning när som helst och var som helst. En uppsättning övningar gör att du kan skapa en ide"
---

# 30-dagars ABS-utmaning — Sweden
> Workout plan for Men

![30-dagars ABS App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/9c/79/15/9c791528-6e4c-5373-a214-5e2b1e0b8a0e/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.jpeg/434x0w.png)

**Developer:** [Vera Molofeeva](https://apptail.io/developer/vera-molofeeva-koB) (Russia)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.veevapps.thirty-day-abs
**Store:** Apple App Store
**Country:** Sweden
**Version:** 1.6 (released 2021-05-12)
**Original Release:** 2019-05-29
**Languages:** English, German, Polish, Portuguese, Russian, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id1465697238)
**AppTail Page:** [https://apptail.io/app/30-day-abs-challenge-zomd/sweden](https://apptail.io/app/30-day-abs-challenge-zomd/sweden)

## 30-dagars ABS Description
30-dagars träningsplan, utvecklad av proffs, utformad speciellt för dem som inte har tid att besöka gymmet. Träning när som helst och var som helst. En uppsättning övningar gör att du kan skapa en ideal träning för bukmusklerna. Efter träningsplanen kommer du att tona Abs och göra din kropp ännu vackrare.

Dagligen ökar vi lasten, så glöm inte resten. Med dessa övningar kommer du märkbart att förbättra formen på dina magar.

Du kan enkelt hålla reda på dina framsteg i statistikavsnittet, och påminnelser hjälper dig att inte missa träning och göra dig ännu mer disciplinerad.

Nyckelfunktioner:
- 30 dagars Abs träningsplan
- Skapa din egen träning av Abs från uppsättningen övningar
- Animerade övningar demonstrationer
- Beskrivning av övningarna
- Statistik över de avslutade träningarna och övningarna
- Påminnelse om träning

## 30-dagars ABS Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/77/83/8f/77838f9c-9f6a-fbb3-e217-447e5b7101cf/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/70/58/d6/7058d622-0360-aa15-6bb0-3ba9abee4e22/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/9b/cd/8e/9bcd8ea1-8ad4-5584-3eb3-ebb5afae2b54/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/93/07/52/93075236-c796-67d5-67a0-c848879028df/pr_source.jpg/1242x2688.png)

## 30-dagars ABS Rating Breakdown in Sweden
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)




## 30-dagars ABS Discovered Keywords
- 30-dagars abs
- utmaning

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- [Six Pack Abs in 30 Days.](https://apptail.io/app/six-pack-abs-in-30-days-DWu/sweden)
- [Abs Workout – Men](https://apptail.io/app/abs-workout-men-NlL/sweden)
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- [30 Days To Six Pack Abs](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/sweden)
- [Caynax - Abs Workout at Home](https://apptail.io/app/caynax-abs-workout-at-home-OMZb/sweden)
- [Abs and Core Workout at Home](https://apptail.io/app/abs-and-core-workout-at-home-YWBc/sweden)
- [Perfect Abs: Six Pack Workouts](https://apptail.io/app/perfect-abs-six-pack-workouts-eYFc/sweden)

## 30-dagars ABS Available In
- [Russia](https://apptail.io/app/30-day-abs-challenge-zomd/russia)
- [Ukraine](https://apptail.io/app/30-day-abs-challenge-zomd/ukraine)
- [United States](https://apptail.io/app/30-day-abs-challenge-zomd/united-states)
- [Poland](https://apptail.io/app/30-day-abs-challenge-zomd/poland)
- [Vietnam](https://apptail.io/app/30-day-abs-challenge-zomd/vietnam)
- [France](https://apptail.io/app/30-day-abs-challenge-zomd/france)
- [Czechia](https://apptail.io/app/30-day-abs-challenge-zomd/czechia)
- [Brazil](https://apptail.io/app/30-day-abs-challenge-zomd/brazil)
- [United Kingdom](https://apptail.io/app/30-day-abs-challenge-zomd/united-kingdom)
- [India](https://apptail.io/app/30-day-abs-challenge-zomd/india)
- [Spain](https://apptail.io/app/30-day-abs-challenge-zomd/spain)
- [Mexico](https://apptail.io/app/30-day-abs-challenge-zomd/mexico)
- [Chile](https://apptail.io/app/30-day-abs-challenge-zomd/chile)
- [Italy](https://apptail.io/app/30-day-abs-challenge-zomd/italy)
- [Argentina](https://apptail.io/app/30-day-abs-challenge-zomd/argentina)
- [South Africa](https://apptail.io/app/30-day-abs-challenge-zomd/south-africa)
- [Thailand](https://apptail.io/app/30-day-abs-challenge-zomd/thailand)
- [Philippines](https://apptail.io/app/30-day-abs-challenge-zomd/philippines)
- [Netherlands](https://apptail.io/app/30-day-abs-challenge-zomd/netherlands)
- [Germany](https://apptail.io/app/30-day-abs-challenge-zomd/germany)
- [Belgium](https://apptail.io/app/30-day-abs-challenge-zomd/belgium)
- [Israel](https://apptail.io/app/30-day-abs-challenge-zomd/israel)
- [Greece](https://apptail.io/app/30-day-abs-challenge-zomd/greece)
- [Canada](https://apptail.io/app/30-day-abs-challenge-zomd/canada)
- [United Arab Emirates](https://apptail.io/app/30-day-abs-challenge-zomd/united-arab-emirates)
- [Bulgaria](https://apptail.io/app/30-day-abs-challenge-zomd/bulgaria)
- [Türkiye](https://apptail.io/app/30-day-abs-challenge-zomd/turkey)
- [Uzbekistan](https://apptail.io/app/30-day-abs-challenge-zomd/uzbekistan)
- [Saudi Arabia](https://apptail.io/app/30-day-abs-challenge-zomd/saudi-arabia)
- [Peru](https://apptail.io/app/30-day-abs-challenge-zomd/peru)
- [Switzerland](https://apptail.io/app/30-day-abs-challenge-zomd/switzerland)
- [Kazakhstan](https://apptail.io/app/30-day-abs-challenge-zomd/kazakhstan)
- [Dominican Republic](https://apptail.io/app/30-day-abs-challenge-zomd/dominican-republic)
- [Finland](https://apptail.io/app/30-day-abs-challenge-zomd/finland)
- [Estonia](https://apptail.io/app/30-day-abs-challenge-zomd/estonia)
- [Ecuador](https://apptail.io/app/30-day-abs-challenge-zomd/ecuador)
- [Hungary](https://apptail.io/app/30-day-abs-challenge-zomd/hungary)
- [Indonesia](https://apptail.io/app/30-day-abs-challenge-zomd/indonesia)
- [Nigeria](https://apptail.io/app/30-day-abs-challenge-zomd/nigeria)
- [Azerbaijan](https://apptail.io/app/30-day-abs-challenge-zomd/azerbaijan)
- [Australia](https://apptail.io/app/30-day-abs-challenge-zomd/australia)
- [Angola](https://apptail.io/app/30-day-abs-challenge-zomd/angola)
- [Sri Lanka](https://apptail.io/app/30-day-abs-challenge-zomd/sri-lanka)
- [Norway](https://apptail.io/app/30-day-abs-challenge-zomd/norway)
- [Nepal](https://apptail.io/app/30-day-abs-challenge-zomd/nepal)
- [Tunisia](https://apptail.io/app/30-day-abs-challenge-zomd/tunisia)
- [Oman](https://apptail.io/app/30-day-abs-challenge-zomd/oman)
- [Paraguay](https://apptail.io/app/30-day-abs-challenge-zomd/paraguay)
- [Algeria](https://apptail.io/app/30-day-abs-challenge-zomd/algeria)
- [Portugal](https://apptail.io/app/30-day-abs-challenge-zomd/portugal)
- [Slovenia](https://apptail.io/app/30-day-abs-challenge-zomd/slovenia)
- [Sweden](https://apptail.io/app/30-day-abs-challenge-zomd/sweden)
- [Jordan](https://apptail.io/app/30-day-abs-challenge-zomd/jordan)
- [Egypt](https://apptail.io/app/30-day-abs-challenge-zomd/egypt)
- [Denmark](https://apptail.io/app/30-day-abs-challenge-zomd/denmark)
- [Romania](https://apptail.io/app/30-day-abs-challenge-zomd/romania)
- [Armenia](https://apptail.io/app/30-day-abs-challenge-zomd/armenia)
- [Bahrain](https://apptail.io/app/30-day-abs-challenge-zomd/bahrain)
- [Malta](https://apptail.io/app/30-day-abs-challenge-zomd/malta)
- [Colombia](https://apptail.io/app/30-day-abs-challenge-zomd/colombia)
- [Malaysia](https://apptail.io/app/30-day-abs-challenge-zomd/malaysia)
- [Uruguay](https://apptail.io/app/30-day-abs-challenge-zomd/uruguay)
- [China](https://apptail.io/app/30-day-abs-challenge-zomd/china)
- [New Zealand](https://apptail.io/app/30-day-abs-challenge-zomd/new-zealand)
- [Croatia](https://apptail.io/app/30-day-abs-challenge-zomd/croatia)
- [Japan](https://apptail.io/app/30-day-abs-challenge-zomd/japan)
- [Hong Kong SAR China](https://apptail.io/app/30-day-abs-challenge-zomd/hong-kong)
- [Singapore](https://apptail.io/app/30-day-abs-challenge-zomd/singapore)
- [Austria](https://apptail.io/app/30-day-abs-challenge-zomd/austria)
- [Cyprus](https://apptail.io/app/30-day-abs-challenge-zomd/cyprus)
- [Jamaica](https://apptail.io/app/30-day-abs-challenge-zomd/jamaica)
- [Madagascar](https://apptail.io/app/30-day-abs-challenge-zomd/madagascar)
- [Iceland](https://apptail.io/app/30-day-abs-challenge-zomd/iceland)
- [Latvia](https://apptail.io/app/30-day-abs-challenge-zomd/latvia)
- [Slovakia](https://apptail.io/app/30-day-abs-challenge-zomd/slovakia)
- [Luxembourg](https://apptail.io/app/30-day-abs-challenge-zomd/luxembourg)
- [Lithuania](https://apptail.io/app/30-day-abs-challenge-zomd/lithuania)
- [Lebanon](https://apptail.io/app/30-day-abs-challenge-zomd/lebanon)
- [Taiwan](https://apptail.io/app/30-day-abs-challenge-zomd/taiwan)
- [Kuwait](https://apptail.io/app/30-day-abs-challenge-zomd/kuwait)
- [Belarus](https://apptail.io/app/30-day-abs-challenge-zomd/belarus)
- [Pakistan](https://apptail.io/app/30-day-abs-challenge-zomd/pakistan)
- [Ireland](https://apptail.io/app/30-day-abs-challenge-zomd/ireland)
- [Namibia](https://apptail.io/app/30-day-abs-challenge-zomd/namibia)
- [Uganda](https://apptail.io/app/30-day-abs-challenge-zomd/uganda)
- [South Korea](https://apptail.io/app/30-day-abs-challenge-zomd/south-korea)

---

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