---
title: "30 Day Plank Fitness Challenges Workout - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. Th"
---

# 30 Day Plank Fitness Challenges Workout — United States

![30 Day Plank Fitness Challenges Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple111/v4/bb/63/53/bb635360-5e96-eb8d-fe49-24eab5c2a7d0/mzl.ktkvesuy.png/400x400bb.png)

**Developer:** [Shane Clifford](https://apptail.io/developer/shane-clifford-Bwj)
**Category:** Health Fitness
**Rating:** 4.4/5 (30 ratings)
**Price:** Free
**Bundle ID:** com.shane.plankfree
**Store:** Apple App Store
**Country:** United States
**Version:** 9.1 (released 2017-04-10)
**Original Release:** 2016-03-11

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1089202895)
**AppTail Page:** [https://apptail.io/app/30-day-plank-fitness-challenges-workout-EEje/united-states](https://apptail.io/app/30-day-plank-fitness-challenges-workout-EEje/united-states)

## 30 Day Plank Fitness Challenges Workout Description
► The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 8 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. 

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

--------------------

Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: 
Facebook: 
App Store: 

## 30 Day Plank Fitness Challenges Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/9f/e7/1d/9fe71d72-7bf9-5541-55bb-5d232f1743c3/mzl.zmlezios.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/5e/94/ad/5e94ad2c-87d5-b874-bb8f-21dfa223ccb7/mzl.uarsxidy.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/51/86/19/518619c7-ca7e-382a-8f37-190dbc40a245/mzl.obrhlicb.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/62/9a/a5/629aa5c3-374f-9fbc-9cca-edeba04022ed/mzl.aoqhcqzd.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple62/v4/37/6f/8e/376f8e06-209f-725c-1ad5-e38c9b594338/mzl.lrjmhmqv.png/640x960.png)

## 30 Day Plank Fitness Challenges Workout Rating Breakdown in United States
- 5 stars: 16 (53%)
- 4 stars: 13 (43%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (3%)

## 30 Day Plank Fitness Challenges Workout Reviews in United States

### ****- "Great free app with lots of options"
Love that it has different levels, and each starts out slow but builds, increasing strength and stamina.  Would give it 5 stars if had more options at higher levels, but still a great challenge.
-- Milhouse1298, 2019-11-13

### ****- "Very good"
Just downloaded the app. Seems very easy to use. I will update this review once I get through the challenge
-- To tanner, 2018-10-03

### ****- "Rest Days"
At day 18 I really like this app. Still, you will have to plan your own rest days (whatever you think best) as the app does not appear to have them pre programmed. I go three then one rest day but have seen 2 and 1 recommended in several articles.
-- DVKAK, 2017-04-14

### ***** "Planks app"
Love the challenge
-- Mmissymouse, 2016-12-02

### ****- "Does what it says"
Pretty simple app. Very straight forward. More back to the basics. No animation, no talking, just basics pictures, words and a timer.
-- Johnsons - IL, 2016-04-15

### ***-- "It's ok"
Writing this so the popup will stop
-- taters22, 2016-04-12

### ***** "Perfect"
Perfect for quick and easy workouts
-- Jennee Jo, 2016-03-18

[View all 30 Day Plank Fitness Challenges Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 30 Day Plank Fitness Challenges Workout In-App Purchases
| Item | Price |
|------|-------|
| Full Version | $4.99 |


## 30 Day Plank Fitness Challenges Workout Discovered Keywords
- 30 day plank
- 30 day plank fitness challenges workout
- 30 day plank challenge

## Apps Similar to 30 Day Plank Fitness Challenges Workout
- [Plank Workout 30 day challenge](https://apptail.io/app/plank-workout-30-day-challenge-AOU/united-states)
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- [Plank Buddy 30 Days Challenge](https://apptail.io/app/plank-buddy-30-days-challenge-pihc/united-states)
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## 30 Day Plank Fitness Challenges Workout Available In
- [United States](https://apptail.io/app/30-day-plank-fitness-challenges-workout-EEje/united-states)
- [United Kingdom](https://apptail.io/app/30-day-plank-fitness-challenges-workout-EEje/united-kingdom)
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---

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