---
title: "Opdrukken - Reviews, Revenue and Downloads in Netherlands | Apple App Store"
description: "Gebruik de 1 maand Push Up Challenge app om je armen en borst uit te oefenen! Kun je het tot dag 30? Uw workouts kan beginnen eenvoudig, maar ze zullen langzaam toenemen in moeilijkheden als je aan he"
---

# Opdrukken — Netherlands
> Spieropbouwende Oefeningen

![Opdrukken App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/17/00/b6/1700b60a-661d-3f4d-5ed1-411c8fe1bd47/pr_source.png/400x400bb.png)

**Developer:** [Charles Vanderhoff](https://apptail.io/developer/charles-vanderhoff-avY)
**Category:** Health Fitness
**Rating:** 4.5/5 (17 ratings)
**Price:** Free
**Bundle ID:** com.vandersw.pushupchallenge
**Store:** Apple App Store
**Country:** Netherlands
**Version:** 24.1.6 (released 2017-07-26)
**Original Release:** 2015-08-18

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id1030027145)
**AppTail Page:** [https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/netherlands](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/netherlands)

## Opdrukken Description
Gebruik de 1 maand Push Up Challenge app om je armen en borst uit te oefenen! Kun je het tot dag 30? Uw workouts kan beginnen eenvoudig, maar ze zullen langzaam toenemen in moeilijkheden als je aan het einde van de maand! Gebruik de app uitdaging om jezelf gemotiveerd te houden om spieren op te bouwen en vet te verbranden!

KENMERKEN:
- 30 dagen van de push up oefeningen voorgeprogrammeerd en klaar om te gaan
- Zes moeilijkheidsgraden - vind een uitdaging voor elke conditie bent u aan
- Volg uw vooruitgang als je 1 maand push up challenge voltooien
- Rest dagen voorgeprogrammeerd om spierherstel toestaan
- Oefening Demo video's voor elke beweging
- Herinnert u om de dag de uitdaging te voltooien

INBEGREPEN PUSH up oefeningen:
- Regelmatige Push Ups
- Wall Push Ups
- Knie Push Ups
- Brede Arm Push Ups
- Diamond Push Ups
- Verhoogde Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups

Ondersteuning
Als u problemen ondervindt met de 1 maand Push Up Challenge app, of suggesties om het te verbeteren, willen we graag van u horen! Neem dan contact met ons van de app door te gaan naar Instellingen> Feedback / Hulp.

## Opdrukken Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple117/v4/fa/d5/32/fad5323e-9d1e-bbc5-5282-65bb843d7331/mzl.ontggpwh.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple117/v4/5e/ba/5c/5eba5c16-86cc-c6ae-cb5e-76d28475b224/mzl.jauspjbs.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/74/70/37/74703703-c830-2492-c6a0-359cd4fe7889/mzl.cfeudrpa.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple127/v4/ec/16/39/ec163923-64b6-bc68-96ee-62a29c05a858/mzl.ryakflsh.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple117/v4/06/09/c0/0609c035-cdd7-a04d-2bb9-8dc6692a552c/mzl.gszypdnc.png/640x960.png)

## Opdrukken Rating Breakdown in Netherlands
- 5 stars: 10 (59%)
- 4 stars: 5 (29%)
- 3 stars: 2 (12%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Opdrukken Reviews in Netherlands

### ****- "Muscle"
Ik ben begonnen vanaf dag 10 dat raad ik iedereen aan die al wat ervaren is
-- Ld2004LucianoDankfort, 2022-01-29

### ***** "Zeer goed"
Zeer goede app
Goede oefeningen
-- De Kluis, 2019-08-31

### ***** "PUSH UPS"
This is the best PUSH UPS APP EVER!!! Dit IS DE BESTE PUSH UPS APP OOIT!!! SUPER SUPER SUPER APP...!!!
-- Gods love you, 2019-07-10

### ***** "Good"
Gis is een very Good excursie app
-- naoufal073, 2017-02-26

[View all Opdrukken reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Opdrukken In-App Purchases
| Item | Price |
|------|-------|
| Push Up Challenge Pro | €2.99 |



## Apps Similar to Opdrukken
- [Pushups Coach](https://apptail.io/app/pushups-coach-hKH/netherlands)
- [Push Ups Counter - Trainer](https://apptail.io/app/push-ups-counter-trainer-jKH/netherlands)
- [Arm Workout - Biceps, Triceps](https://apptail.io/app/arm-workout-biceps-triceps-YhJb/netherlands)
- [The 30 Day Push Up Challenge](https://apptail.io/app/the-30-day-push-up-challenge-spxc/netherlands)
- [Push-ups Sensor](https://apptail.io/app/push-ups-sensor-WCZc/netherlands)
- [ArmBlitz - Ripped Arm Workouts](https://apptail.io/app/armblitz-ripped-arm-workouts-Kfge/netherlands)
- [Push Ups Now!](https://apptail.io/app/push-ups-now-UDge/netherlands)
- [Push Ups Challenge](https://apptail.io/app/push-ups-challenge-aase/netherlands)
- [Push Up Challenge - Push Ups](https://apptail.io/app/push-up-challenge-push-ups-ZvBe/netherlands)
- [PushPush: AI Push-Up Coach](https://apptail.io/app/pushpush-ai-push-up-coach-dhcm/netherlands)

## Opdrukken Available In
- [Netherlands](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/netherlands)
- [United States](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/united-states)
- [United Kingdom](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/united-kingdom)
- [Vietnam](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/vietnam)
- [Italy](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/italy)
- [Denmark](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/denmark)
- [Canada](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/canada)
- [Norway](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/norway)
- [Russia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/russia)
- [Germany](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/germany)
- [China](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/china)
- [Brazil](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/brazil)
- [Australia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/australia)
- [Belgium](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/belgium)
- [Bulgaria](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/bulgaria)
- [France](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/france)
- [India](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/india)
- [Japan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/japan)
- [South Korea](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/south-korea)
- [Lithuania](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/lithuania)
- [Latvia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/latvia)
- [Mauritius](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/mauritius)
- [Mexico](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/mexico)
- [Philippines](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/philippines)
- [Poland](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/poland)
- [Romania](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/romania)
- [Saudi Arabia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/saudi-arabia)
- [Sweden](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/sweden)
- [Singapore](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/singapore)
- [Türkiye](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/turkey)
- [Uganda](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/uganda)
- [South Africa](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/south-africa)
- [Finland](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/finland)
- [Bermuda](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/bermuda)
- [Estonia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/estonia)
- [Egypt](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/egypt)
- [Spain](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/spain)
- [Ghana](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/ghana)
- [Greece](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/greece)
- [Hong Kong SAR China](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/hong-kong)
- [Croatia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/croatia)
- [Hungary](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/hungary)
- [Indonesia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/indonesia)
- [Ireland](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/ireland)
- [Israel](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/israel)
- [Uruguay](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/uruguay)
- [Iceland](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/iceland)
- [Bahrain](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/bahrain)
- [Jamaica](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/jamaica)
- [Jordan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/jordan)
- [Slovenia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/slovenia)
- [Kenya](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/kenya)
- [Slovakia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/slovakia)
- [Kuwait](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/kuwait)
- [Cayman Islands](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/cayman-islands)
- [Kazakhstan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/kazakhstan)
- [Lebanon](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/lebanon)
- [Sri Lanka](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/sri-lanka)
- [Senegal](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/senegal)
- [Luxembourg](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/luxembourg)
- [Suriname](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/suriname)
- [Madagascar](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/madagascar)
- [North Macedonia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/north-macedonia)
- [Mali](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/mali)
- [Malta](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/malta)
- [Thailand](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/thailand)
- [Tunisia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/tunisia)
- [Malaysia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/malaysia)
- [Namibia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/namibia)
- [Nigeria](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/nigeria)
- [Azerbaijan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/azerbaijan)
- [Austria](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/austria)
- [Nepal](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/nepal)
- [New Zealand](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/new-zealand)
- [Panama](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/panama)
- [Peru](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/peru)
- [Uzbekistan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/uzbekistan)
- [Pakistan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/pakistan)
- [Taiwan](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/taiwan)
- [Portugal](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/portugal)
- [Qatar](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/qatar)
- [Ukraine](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/ukraine)
- [Argentina](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/argentina)
- [Armenia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/armenia)
- [Belize](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/belize)
- [Belarus](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/belarus)
- [Switzerland](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/switzerland)
- [Chile](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/chile)
- [Botswana](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/botswana)
- [Colombia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/colombia)
- [Cyprus](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/cyprus)
- [Czechia](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/czechia)
- [United Arab Emirates](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/united-arab-emirates)
- [Brunei](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/brunei)
- [Dominican Republic](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/dominican-republic)
- [Algeria](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/algeria)
- [Ecuador](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/ecuador)
- [Grenada](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/grenada)
- [Angola](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/angola)
- [Oman](https://apptail.io/app/30-day-push-up-challenge-arm-bicep-workouts-qlKc/oman)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*