30 Day Splits Challenge - Reviews, Revenue and Downloads - Apple App Store

Description

Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.

The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.

If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.

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In-Apps

Remove Ads

$0.99

Full Bundle

$5.99

For Beginners

$1.99

Create Challenges

$2.99

Full Body Stretching

$1.99

Yoga for Flexibility

$1.99

Upper Body Stretching

$1.99

60 Day Splits Challenge

$1.99

Learn the Middle Splits

$1.99

Core and Flexibility Workout

$1.99

Screenshots

User Rating

3.88 out of 5

64 ratings in United States

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Ratings History

Reviews

Good app for free

It’s been 20 days I’m using this app after my weightlifting workout, it really helps me to get that discipline I wanted to do my splitting stretches nearly every day! Thanks!

Awesome

This app is so Amazing I have had it for 1 week and I can already tell I am improving other people have as well. I am not the most flexible and I am a dancer and wanted to find an app to make me be able to get my split in a month or so. I almost have my split and I am so excited. I will update this once I am done with my 30 days.

Super Cool!

I love this app! Don’t listen to the bad reviews, go ahead and try this out because I used to not be flexible like at all. Now, I have my splits after doing all the 30 day exercises in one day. I GOT MY SPLITS IN ONE DAY. Like that’s incredible! I owe it all to this app. 🎈💎

Effective but boring

You can’t listen to music while using the app, but there is no music or verbal coaching/counting. My screen auto locks while using the app, so constantly reaching to keep the screen lit. The stretches and sequence to build up flexibility is effective but so annoying to use.

Not a good app for beginners

This app is good for people who are already knowledgeable in yoga/stretches. It only shows you a photo of a stretch or yoga pose. It doesn’t educate you on what your form should be. Oh and also on some of the stretches it doesn’t have you switch legs, arms, or sides when necessary.

Charge me 3 times

Tried to buy the 60 day split and it charged me several times and I still don’t have the package.

Nice App, few tweaks needed please

Hi This is a good app. But there are a few things to update please. 1. Not all figures are appropriate for the exs. Eg. see knee to chest stretch (right) 2. Not all exercises have right and left where it would be necessary. Eg. see Seated neck release, shoulder stretches, tree pose, warrior 1 and 2, triangle (perhaps some are intended, but some should be both sides 3. On iPhone there is still ads when seeing exercise description 4. Would be nice after creating custom exercise program to be able to re-order the exercises. Thanks

Great App, but...

The workouts themselves I use in conjunction with martial arts and MMA, and have been extremely helpful and made me more flexible in a matter of days ! There are two main issues, however, that I have with this app that make it a bit annoying to use. The first, unlike other stretching, yoga or workout apps, the iPhone screen auto-lock is not disabled during workouts. This means I have to constantly tap my screen or re-sign in mid stretch to keep the phone screen on, messing up the whole flow of the routine and preventing me from holding a particular stretch for more than a few seconds. The second is that there is no sound in this app. No voice overs, no beeps, no option to turn them on or off, nothing. These two additions would make it so much more easy to zone in on the stretching routine without having to constantly fiddle with the phone itself instead of interrupting it 🙂

Impressive

I am very stiff and was nowhere close to my splits when I started this. I finished and my splits got almost a foot lower. I am giving this only four stars because I did not get my splits, but this app really is amazing.

No sound

The exercises are great, but the sound doesn’t work and my screen times-out during each exercise. Would be 5 stars if this was fixed.

Keywords

Name	Reviews	Recent release
Stretching at Home, Mobility Stretch, Flexibility, Splits	43	1 week ago
Splits Training, Do the Splits 30 Day Splits Challenge	76	3 months ago
Stretching & Flexibility Full body stretch exercises	14	1 month ago
30 Day Splits Training at Home Stretching Flexibility Workout	12	1 year ago
Start Stretching Stretches & Flexibility Poses	26	1 year ago
Flexibility Trainer 30 Days to Splits. Here's how	2	1 week ago
Splits In 30 Days. Stretching Flexibility training	16	3 years ago
Flexibility Stretching - Flexy Range of motion stretches	23	6 months ago
Stretching Workout at Home Flexible workout at Home	7	2 years ago
Split Workout-Split in 30 Days Flexibility exercises at home	2	1 month ago

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