30 Day - Squat Challenge
Squat exercise 30 Day Fit Body
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Description

**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**

The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email updates!

Try our other 30 day challenge and fitness apps:


- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.
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In-Apps

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$2.99

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User Rating

3.5 out of 5

853 ratings in United States

5 star
430
4 star
101
3 star
37
2 star
38
1 star
247

Ratings History

Reviews

Frustration

JSBobbie on

The calendar isn’t the actual calendar and I can’t get it to move me past day 4. Keeps saying complete the days, which I have and have saved. Very frustrating app

Loving it lost 4 pounds

barova123 on

I have never been able to complete an actual challenge, It’s mind blowing to say I’m in day 28. I am a hardcore quitter and give up easily! This app has given me the motivation to workout and it brings me joy when i click on save progress. My next challenge is going to be the plank challenge.

Won’t adjust to my screen

DemonicChaos666 on

I can’t start and of the challenges bc the layout of the first vertical column of every level is off my screen. I cannot turn my screen to try to click it that way. So deleting.

Don’t work

destonyyt on

Why is it so zoomed in on a iPhone 11!!!!!

Not compatible

rangerfan25 on

Have an iPhone 11 and the first days of each week are off the screen, so am unable to select and start the workout.

Don’t download

Gspdone on

Can’t access day 1 which prohibits any other days access as well.

App is useless

ShellSui on

One star is actually generous considering this app is useless. I have an IPhone 11 and the calendar display is too large. I can’t use it. It is a pointless app.

Another abandoned exercise app

Lvira on

Do not download and do not give money. It has really good exercises displays, but once you get to the rest day you are done it stops working. Sad enjoyed it for the simplicity and it worked on my iPhone.

Doesn’t fit on screen

Sra Casado on

Super disappointed. Downloaded app and can’t get started as the days are zoomed in and I can’t click on day 1. Seems like this problem has been around for a while. Too bad!

Beginner levels leave a bit to be desired

mtnmom200 on

I have used both the beginner and intermediate levels for both the squat and plank apps. The beginner levels are really monotonous about half way through. They are literally just increasing the number of squats or the amount of time for a forearm plank. At least in the intermediate levels, the app includes different types of squats and planks. If you use this app, skip the beginner levels IMO.

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App Info

Languages
English
Recent version
5.5 (6 years ago )
Released on
Aug 2, 2013 (10 years ago )
Last updated
1 month ago