---
title: "Sześciopak w 30 Dni - Reviews, Revenue and Downloads in Poland | Apple App Store"
description: "Want to lose your belly fat and get some serious Six Pack abs for the summer?   Let’s start this plain and simple: it’s almost beach time and your belly is not quite ready to charm the ladies ;-).   T"
---

# Sześciopak w 30 Dni — Poland
> Sześciopak w 30 Dni: Ćwiczenia

![Sześciopak w 30 Dni App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/55/a0/a5/55a0a50e-4cda-fe80-0829-555715aac1c5/AppIcon-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png)

**Developer:** [Stefan Roobol](https://apptail.io/developer/stefan-roobol-hyd) (Netherlands)
**Category:** Health Fitness
**Rating:** 3.2/5 (31 ratings)
**Price:** Free
**Bundle ID:** com.stefanroobol.sixpackthirtydays
**Store:** Apple App Store
**Country:** Poland
**Version:** 22.0.1 (released 2022-11-15)
**Original Release:** 2018-06-01

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id1384097418)
**AppTail Page:** [https://apptail.io/app/30-days-to-six-pack-abs-lmRb/poland](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/poland)

## Sześciopak w 30 Dni Description
Want to lose your belly fat and get some serious Six Pack abs for the summer? 

Let’s start this plain and simple: it’s almost beach time and your belly is not quite ready to charm the ladies ;-). 

The Workout That'll Show Your 6-pack Abs:
Getting a six-pack might seem like a daunting process, but with the right diet and workout routine, you may be able to get one in a month. The key is doing exercises that work out your abs and core, as well as reducing the amount of body fat you carry around your core as much as possible.

The aim of this workout is to comprehensively train all the muscles of the core (alternating between upper and lower abs) to produce a perfect six-pack.

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed!
Take up this 30 Day Six Pack Abs Challenge this month and tone up and boost your core muscles and body strength to the max in order to get you that perfect summer in the lead up to the holiday season!

By following this Six-Pack Ab challenge you will not only be stronger but healthier as well. 
These workouts will make your abs stronger which can help you to improve your sport performance levels.

## Sześciopak w 30 Dni Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/ea/90/56/ea90561f-864f-9bcf-e226-a0fdbe331549/44456723-f5e4-465e-823e-9b298a8f0611_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/f2/5d/f2/f25df28a-58ca-0134-fc9d-bacaea82317b/7c4c999d-8d67-4cbb-83d0-0c9f8b0b0d80_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/6e/97/86/6e97861f-37aa-dfb3-88a9-e88098425918/58cab9a7-1eac-4022-81d1-abb951fc4ad2_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/f7/7e/b8/f77eb882-8650-9d0f-eaf3-9db82cdaa5de/d97b9e95-5567-424b-b0c6-2c79f9e91c7b_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/aa/cf/c7/aacfc718-5554-9486-8ddb-69fa28b1dac6/23de53dd-69b8-4cae-be9f-b911e9293eaa_6.5-inch_Screenshot_5.png/1242x2688.png)

## Sześciopak w 30 Dni Rating Breakdown in Poland
- 5 stars: 14 (45%)
- 4 stars: 2 (6%)
- 3 stars: 3 (10%)
- 2 stars: 1 (3%)
- 1 stars: 11 (35%)

## Sześciopak w 30 Dni Reviews in Poland

### *---- "Nie polecam"
Nie polecam, wyłącza muzykę podczas ćwiczeń
-- Hibeas, 2020-12-05

[View all Sześciopak w 30 Dni reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Sześciopak w 30 Dni In-App Purchases
| Item | Price |
|------|-------|
| Remove Ads | 4.99 zł |
| Full Bundle | 29.99 zł |
| Abs & Squats | 9.99 zł |
| Core Strength | 9.99 zł |
| For Beginners | 9.99 zł |
| Create Workouts | 4.99 zł |
| 60-Day Challenge | 14.99 zł |
| Create Challenges | 14.99 zł |
| 30 Day Six Pack Challenge | 9.99 zł |
| Cardio HIIT - Lose Belly Fat | 9.99 zł |



## Apps Similar to Sześciopak w 30 Dni
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- [Arm Workout at Home](https://apptail.io/app/arm-workout-at-home-Seo/poland)
- [Six Pack in 30 Days: Core Abs](https://apptail.io/app/six-pack-in-30-days-core-abs-IDp/poland)
- [Пресс за 30 дней. AxiomRun](https://apptail.io/app/press-za-30-dnei-axiomrun-DWu/poland)
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- [Home Workouts for Men](https://apptail.io/app/home-workouts-for-men-WhJb/poland)
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## Sześciopak w 30 Dni Available In
- [Poland](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/poland)
- [Netherlands](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/netherlands)
- [Belgium](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/belgium)
- [Germany](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/germany)
- [Russia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/russia)
- [Hungary](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/hungary)
- [Sweden](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/sweden)
- [Austria](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/austria)
- [Mexico](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/mexico)
- [United Kingdom](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/united-kingdom)
- [United States](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/united-states)
- [Switzerland](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/switzerland)
- [Denmark](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/denmark)
- [Croatia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/croatia)
- [Czechia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/czechia)
- [Norway](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/norway)
- [Japan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/japan)
- [Italy](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/italy)
- [Malaysia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/malaysia)
- [Ecuador](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/ecuador)
- [Brazil](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/brazil)
- [France](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/france)
- [China](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/china)
- [Portugal](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/portugal)
- [Canada](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/canada)
- [Philippines](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/philippines)
- [Chile](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/chile)
- [Israel](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/israel)
- [India](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/india)
- [Iceland](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/iceland)
- [Jamaica](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/jamaica)
- [Jordan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/jordan)
- [South Korea](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/south-korea)
- [Kuwait](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/kuwait)
- [Cayman Islands](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/cayman-islands)
- [Kazakhstan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/kazakhstan)
- [Lebanon](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/lebanon)
- [Sri Lanka](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/sri-lanka)
- [Lithuania](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/lithuania)
- [Luxembourg](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/luxembourg)
- [Latvia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/latvia)
- [Madagascar](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/madagascar)
- [North Macedonia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/north-macedonia)
- [Mali](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/mali)
- [Macao SAR China](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/macau)
- [Malta](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/malta)
- [Mauritius](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/mauritius)
- [Namibia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/namibia)
- [Nigeria](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/nigeria)
- [Nicaragua](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/nicaragua)
- [South Africa](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/south-africa)
- [Armenia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/armenia)
- [Angola](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/angola)
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- [Azerbaijan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/azerbaijan)
- [Barbados](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/barbados)
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- [Bermuda](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/bermuda)
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- [Belize](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/belize)
- [Colombia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/colombia)
- [Cyprus](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/cyprus)
- [Dominican Republic](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/dominican-republic)
- [Algeria](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/algeria)
- [Estonia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/estonia)
- [Egypt](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/egypt)
- [Spain](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/spain)
- [Finland](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/finland)
- [Grenada](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/grenada)
- [Greece](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/greece)
- [Hong Kong SAR China](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/hong-kong)
- [Honduras](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/honduras)
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- [Suriname](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/suriname)
- [El Salvador](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/el-salvador)
- [Thailand](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/thailand)
- [Tunisia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/tunisia)
- [Türkiye](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/turkey)
- [Taiwan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/taiwan)
- [Ukraine](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/ukraine)
- [Uganda](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/uganda)
- [Uzbekistan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/uzbekistan)
- [Venezuela](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/venezuela)
- [Vietnam](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/vietnam)
- [United Arab Emirates](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/united-arab-emirates)
- [Nepal](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/nepal)
- [New Zealand](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/new-zealand)
- [Panama](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/panama)
- [Peru](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/peru)
- [Pakistan](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/pakistan)
- [Paraguay](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/paraguay)
- [Romania](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/romania)
- [Saudi Arabia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/saudi-arabia)
- [Singapore](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/singapore)
- [Slovenia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/slovenia)
- [Slovakia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/slovakia)
- [Senegal](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/senegal)
- [Cambodia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/cambodia)
- [Kenya](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/kenya)
- [Qatar](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/qatar)
- [Uruguay](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/uruguay)
- [Oman](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/oman)
- [Costa Rica](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/costa-rica)
- [British Virgin Islands](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/british-virgin-islands)
- [Guyana](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/guyana)
- [Botswana](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/botswana)
- [Guatemala](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/guatemala)
- [Ghana](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/ghana)
- [Bolivia](https://apptail.io/app/30-days-to-six-pack-abs-lmRb/bolivia)

---

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