--- title: "300 Abs workout Be Stronger - Reviews, Revenue and Downloads in Ukraine | Apple App Store" description: "The program 300 abs let you to systematize and help in your workouts. The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles. This program of training " --- # 300 Abs workout Be Stronger — Ukraine ![300 Abs workout Be Stronger App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e3/b9/17/e3b91783-bae5-03f3-4536-5ea018466891/AppIcon.abs-1x_U007emarketing-0-8-0-85-220-0.png/400x400bb.png) **Developer:** [Dmytro Shvaher](https://apptail.io/developer/dmytro-shvaher-vPNp) **Category:** Health Fitness **Rating:** 4.5/5 (16 ratings) **Price:** Free **Bundle ID:** com.shvagerfm.abs **Store:** Apple App Store **Country:** Ukraine **Version:** 2.9 (released 2026-07-31) **Original Release:** 2015-04-06 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ua/app/app/id979324502) **AppTail Page:** [https://apptail.io/app/300-abs-workout-be-stronger-bKH/ukraine](https://apptail.io/app/300-abs-workout-be-stronger-bKH/ukraine) ## 300 Abs workout Be Stronger Description The program 300 abs let you to systematize and help in your workouts. The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles. This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of so-called "six dice", "heater" or "cells" provided regular training. The program create such way that you can start workout depending of your training level and you can systematically develop your muscles. The app includes next functionality: - 21 workouts programme - fast statistics (your current average level, current program, status and medals) - backup and restore data to remote server - the reminder feature helps you don't miss a workout - a function of cloud storage data for easy storage and transfer of personal statistics - warm-up before workouts - a possibility to change a program in an unsuccessful training session Workouts divided into 21 programme from 0 to 300 sit-ups. Choose the right program for you depending of your training level. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time. Do not be lazy, exercise and be healthy! The program is designed for lifting the torso or the leg raises - lying on your back Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition. Example: in the test you did 52 crunches. Choose from the list the program 51-60. Remember to have 2 days rest after the test to restore. Be healthy and exercise! ## 300 Abs workout Be Stronger Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3a/07/f5/3a07f5d9-9e82-46b4-afbd-d15e60b225a9/011ee51a-0a37-483e-99e2-8fb65da4c030_3-6.5_inch_-_iPhone_XS_Max-frameless_screen__2.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/da/8a/d4da8a9e-80b8-1938-d6fb-341743130fa8/f457e832-ba68-4199-acc1-a972857bde3a_4-6.5_inch_-_iPhone_XS_Max-frameless_screen__3.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/17/bc/fe17bcc4-80ad-ca98-8c36-f6eca52391d3/282cdec8-32ec-4ea3-9ed3-edb5abe21f3b_2-6.5_inch_-_iPhone_XS_Max-frameless_screen__1.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/94/d9/3594d98d-4182-4cda-6272-e12d7af84cd4/02bb3987-d6bd-4f70-aa7f-6d618f2d5ef0_2-6.5_inch_-_iPhone_XS_Max-frameless_screen__1.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/82/c5/fb/82c5fbcc-eff6-df5c-7da9-84e4fa910c7a/10876ca8-358e-446d-bd19-df859bd0f88a_3-6.5_inch_-_iPhone_XS_Max-frameless_screen__2.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9d/f5/3c/9df53ca5-e5d8-39b4-ab0a-64dfe6211a6b/f0469955-b942-4eff-a606-ba73c46daf40_4-6.5_inch_-_iPhone_XS_Max-frameless_screen__3.jpg/1242x2688.png) ## 300 Abs workout Be Stronger Rating Breakdown in Ukraine - 5 stars: 12 (75%) - 4 stars: 2 (13%) - 3 stars: 1 (6%) - 2 stars: 0 (0%) - 1 stars: 1 (6%) ## 300 Abs workout Be Stronger Reviews in Ukraine ### *---- "Battery killer" It kills your battery in background. I installed it, used for a day, left overnight with 100% charge and got 60% of it killed because of the “background activity” of this app. Also interface is like so 2007. -- TheKyzne4ik, 2023-06-28 ### ***** "Всего найлучшего" Благодарю Вас,что помогаете развиваться,при этом приложение бесплатное! -- RedDevil0611, 2018-06-25 ### *---- "Виходить з програми" Стара версія програми не виходила а тепер оновилась і виходить на iPhone 4 ios 7.1.2 -- Виходить, 2017-04-16 ### ***** "Шедевр" Отличное приложение -- Borislav1225, 2016-07-21 ### *---- "Не дає зайти в особистий кабінет" Коли я ввожу свій емейл та пароль то мені просто стирає всю інформацію і я не можу зайти в свій особистий кабінет, створений на іншому пристрої і створити новий теж не дозволяє -- Romanova98, 2016-03-15 [View all 300 Abs workout Be Stronger reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 300 Abs workout Be Stronger In-App Purchases | Item | Price | |------|-------| | Remove ads | USD 0.99 | ## Apps Similar to 300 Abs workout Be Stronger - [200 Отжиманий: тренировки дома](https://apptail.io/app/200-otzimanii-trenirovki-doma-iex/ukraine) - [Pull-ups: track your stats](https://apptail.io/app/pull-ups-track-your-stats-YEz/ukraine) - [Спортсмен PRO. 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