---
title: "300 — Discipline Instrument - Reviews, Revenue and Downloads in Jordan | Apple App Store"
description: "**Not a fitness app. A discipline instrument.**  300 is built for people who have decided to stop negotiating with themselves. It&#039;s a brutally simple contract: every single day, you complete your chos"
---

# 300 — Discipline Instrument — Jordan
> Push-ups. Squats. Every day.

![300 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/9f/11/499f11c9-fcd0-71c3-6bcb-2be1ba2aa921/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Namsrai Khatanbaatar](https://apptail.io/developer/namsrai-khatanbaatar-TPrg)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** mn.solospark.-00
**Store:** Apple App Store
**Country:** Jordan
**Version:** 1.1 (released 2026-05-15)
**Original Release:** 2026-03-11
**Languages:** English, Mongolian

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/jo/app/app/id6759729883)
**AppTail Page:** [https://apptail.io/app/300-discipline-instrument-cFuA/jordan](https://apptail.io/app/300-discipline-instrument-cFuA/jordan)

## 300 Description
**Not a fitness app. A discipline instrument.**

300 is built for people who have decided to stop negotiating with themselves. It&#039;s a brutally simple contract: every single day, you complete your chosen number of push-ups and squats. No skipping. No modifications. No excuses.

Choose your weight—from the INITIATE&#039;s 50 reps to the SPARTAN&#039;s 200, or the full **THE 300**: 300 push-ups and 300 squats daily. Lock yourself in for 30-day cycles. Watch the calendar fill with your decisions.

**What you get:**

- **The Pact:** Five difficulty tiers. Pick one. You&#039;re locked in for the full 30-day cycle.
- **The Ledger:** A visual timeline of every day you fulfilled or neglected your commitment. See your discipline (and failures) laid bare.
- **The Lock:** When you finish your reps, the app locks you out for 10 minutes. No distractions. No notifications. Sit in the silence you earned.
- **Memento Mori:** A meditation view showing your life as a percentage. How many days have you lived? How many remain? Let that inform today.
- **The Forge:** End-of-cycle verdicts. CRACKED. TEMPERED. FORGED. FORGED IN FIRE. PERFECT FORGE. Each streak is a badge earned through fire.
- **Home &amp; Lock Screen Widgets:** Carry your daily commitment on every screen. The contribution grid. The mortality counter. No escape.
- **The Forge Wallpaper:** A full-year view of your discipline—365 dots, each one a decision you made.
- **Daily Stoic Quotes:** Each morning, a passage to anchor your practice.

**Built on Stoic principles.** 300 embraces memento mori—the practice of contemplating your mortality. You have a finite number of days. This app ensures you spend them consciously.

**No subscription. No account. No tracking.** This is between you and the work. Open the app offline. Log your reps. Leave.

**For the genuinely committed.** This isn&#039;t motivational. There&#039;s no celebration or virtual rewards. You get a simple calendar and the weight of your own choice. That&#039;s the design.

The 300 is inspired by the ancient Spartans and the philosophical traditions of Stoicism. It&#039;s for people building character in the forge of daily discipline.

_&quot;The impediment to action advances action. What stands in the way becomes the way.&quot;_ — Marcus Aurelius

## 300 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/ec/e0/baece067-0064-5e49-37ac-0e746156eedd/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/75/3b/08/753b08a9-96a3-751f-aee4-ca0d14bbd41b/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/98/36/ba/9836bad0-1e0f-305d-2136-a607180838c1/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/4a/85/6d4a853b-f945-1045-4131-8d48e573aca3/4.png/1242x2688.png)






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## 300 Available In
- [Brunei](https://apptail.io/app/300-discipline-instrument-cFuA/brunei)
- [Jordan](https://apptail.io/app/300-discipline-instrument-cFuA/jordan)
- [Ukraine](https://apptail.io/app/300-discipline-instrument-cFuA/ukraine)

---

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