Exactly what I was looking for
No ads or micro transactions, no other services cluttering my screen, and satisfies one purpose effectively.
Description
This breathing technique is designed to put you to sleep in less than 60 seconds.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
Hide
Show More...
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed
Screenshots
4:7:8 Breathing FAQ
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Is 4:7:8 Breathing free?
4:7:8 Breathing is not free (it costs 0.99), however it doesn't contain in-app purchases or subscriptions.
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Is 4:7:8 Breathing legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 4:7:8 Breathing cost?
The price of 4:7:8 Breathing is 0.99.
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What is 4:7:8 Breathing revenue?
To get estimated revenue of 4:7:8 Breathing app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Estonia yet.
Ratings History
4:7:8 Breathing Reviews
Too minimal
This is very bare-bones. I’m sorry I spent 99 cents on this.
So close
Great simplicity but add some less robotic voices, relaxing music, and longer time periods please! Take a lesson from the box breathing app
Other app
Get the free app by Health and Fitness, and if you do want to buy a better version, spend 99 cents within that app, not on this one.
Needs countdown
Should have a number countdown for each phase. Would help you time it better.
Not what I was expecting
Very simple
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Paid
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36
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Top Paid
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105
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127
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Top Paid
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209
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Top Paid
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223
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4:7:8 Breathing Installs
Last 30 days
4:7:8 Breathing Revenue
Last 30 days4:7:8 Breathing Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Kevin Cador
- Languages
- English
- Recent release
- 6.0 (11 months ago )
- Released on
- Mar 17, 2017 (7 years ago )
- Also available in
- United States, United Kingdom, Australia, Belgium, Spain, France, Netherlands, Norway, Nigeria, Pakistan, Philippines, Peru, New Zealand, Portugal, Malaysia, Mexico, Lebanon, Kuwait, South Korea, Poland, India, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Azerbaijan, Bulgaria, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Japan, Algeria, Ecuador, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy, Kazakhstan
- Last Updated
- 2 days ago