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I needed this today. I appreciate there being a few free offerings. The yacht one helped.
5 Minute Escapes
Guided meditation & relaxation
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Description
5 Minute Escapes: Let your mind transport you to a world of peace and relaxation
5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm.
Each escape meditation consists of:
Relaxing music to calm and soothe you
Guided visualisation to create beautiful images in your mind
Sound effects to help enhance the visualisation
Relaxation techniques to calm your body and mind
Choose from the following meditations:
Tropical Island
Blue sky, white sand and the gentle sound of waves
Japanese Garden
A tranquil garden of cherry blossom and birdsong on a spring morning.
Private Yacht
Peace and tranquility sailing on your own private yacht over a calm sea
More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available.
Do you find yourself longing for a moment of rest and relaxation?
Download now for a haven of peace and tranquility.
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5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm.
Each escape meditation consists of:
Relaxing music to calm and soothe you
Guided visualisation to create beautiful images in your mind
Sound effects to help enhance the visualisation
Relaxation techniques to calm your body and mind
Choose from the following meditations:
Tropical Island
Blue sky, white sand and the gentle sound of waves
Japanese Garden
A tranquil garden of cherry blossom and birdsong on a spring morning.
Private Yacht
Peace and tranquility sailing on your own private yacht over a calm sea
More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available.
Do you find yourself longing for a moment of rest and relaxation?
Download now for a haven of peace and tranquility.
In-Apps
- Distant Storms & Greek Island
- $3.99
- Tropical Island & Safari Dawn
- $3.99
- Full upgrade - all 18 sessions
- $7.99
- Japanese Garden and Desert Night Sky
- $3.99
- Full upgrade - unlock all remaining sessions
- $3.99
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User Rating
4.81 out of 5
272 ratings in United States
5 star
234
4 star
27
3 star
9
2 star
2
1 star
0
Ratings History
Reviews
Best meditation ever used
These meditation sessions are amazing! Even just the five minute session and I feel MUCH better! My anxiety goes down and it has really helped my blood pressure. Along with deep breathing. I love that you can just do it for five minutes or longer if you have time. Such a great idea. And the music/sounds with her voice are perfect. Glad I found this AP!!
Love it
Definitely enjoy this!
Sense of calm
This app helps me to clear my mind, focus on my breathing, and relax. I use it right before I go to sleep, and I am able to fall asleep faster and more peacefully as I feel a sense of calm.
Works
Truly works
Great little break in my day!
I love that I can find something for just 5 minutes to take a quick break & relax my mind!
Love this!
This is the first app I’ve used in years that can get me to calm. Meditation is hard for me. This app breaks it down and the guides meditations speak to me. Thank you!!
Great app
I have high anxiety and insomnia. The guided audio meditations are a tremendous help to me in managing high-anxiety episodes and helping me get to sleep at night. Highly recommended, especially the longer versions (which I think require a purchase - it’s worth it).
Good start!
I’ve only listened to two five minute escapes, and am already impressed by the background music they utilize: it’s not the typical drawl I’ve been subjected to in other meditation apps....they’ve really taken their time to provide quality sounds and rhythms and the voice on the soundscapes kept my gentle attention the entire duration!...I must say I am impressed and am looking forward to future mental, physical, and spiritual escapes!!!!
My Anxiety
I get anxious a lot. This definitely helps me cope with it.
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App Info
- Category
- Health Fitness
- Publisher
- Olson Applications Limited
- Languages
- German, English, French, Italian, Spanish
- Recent version
- 1.5.0 (1 year ago )
- Released on
- Jan 16, 2017 (7 years ago )
- Also available in
- United States, Italy, France, United Kingdom, Germany, Spain, Mexico, Canada, Chile, Australia, India, Argentina, Switzerland, South Africa, Brazil, Colombia, Sweden, Japan, Philippines, Singapore, Belgium, China, Norway, Austria, Denmark, Peru, Ireland, Ecuador, United Arab Emirates, Netherlands, Portugal, Saudi Arabia, Dominican Republic, Vietnam, Thailand, Ukraine, Egypt, Finland, Turkey, Indonesia, Greece, Taiwan, Romania, Pakistan, Lebanon, New Zealand, Nigeria, Malaysia, Kazakhstan, Kuwait, South Korea, Azerbaijan, Israel, Hungary, Hong Kong, Belarus, Algeria, Czechia, Poland, Russia
- Last updated
- 1 month ago