5 Minute Yoga Workouts
Quick poses for beginners
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Description

Ideal for those wanting quick and regular yoga sessions

Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.

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What’s free?

5 Minute Yoga contains both Free and Pro content. Free content includes: All the Total Beginners challenge as well as 2 new sessions every week:

A free Morning Energy yoga every Wednesday
A free Evening Wind Down} yoga every Sunday.

Free content can be accessed by closing any upgrade page.

Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost and free Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page.

All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings

All new user have the option of a 7 day free trial of Pro content. If you do not cancel 24 hrs before the end of the trial period your App Store account will be charged for an annual subscription. You can cancel at any time in your App Store settings. Once cancelled you will still have access to premium content until the end of your free trial period.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
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In-Apps

Pro
$29.99
Premium
$4.99
All 100 days
$4.99
1 month access
$1.99
Premium Access
$4.99
Premium access
$14.99
6 months access
$4.99
Pro (concessions rate)
$6.99

Screenshots

User Rating

4.69 out of 5

5,501 ratings in United States

5 star
4,211
4 star
1,000
3 star
193
2 star
44
1 star
53

Ratings History

Reviews

Every day

DebbyO on

Great app. I use it every day.

A great alternative

Seadance on

I am unable to practice with the group at my local studio due to work changes. I’ve missed a guided practice and found this app. I’m only just getting started again so doing the 5 minute practice sessions each morning. So far, so good! I like that I can stop the session to make sure I am in the correct position and resume the timer to hold the pose. I know it will become easier for me as I remember the poses and can transition without pausing the app. Thanks for making this available!

Peaceful

cocomixtle on

This is the best way to finish my day .

Good, but some alignment errors

ALLanier on

Yoga teacher here. I was really curious, so I decided to try this app. So far, I’m enjoying these short sessions, but there are some outdated cues (for example, the old slide your shoulders down your back when arms are overhead cue, which we now know compresses the low back). I’m an alignment junkie, so these ooutdated cues really bug me.

Perfect

DesireByerley on

Best 5 minutes of my day

First time doing yoga and loving it

Yobie13 on

I am really enjoying the app. Very beginner and user friendly. The yearly price is great for my budget.

Great☆

Krd1362 on

the app is really helping with my back pain and much More 10/10☻☻♥

Perfect for a busy mom like me

Meeeegp on

I love this app bc it’s gives me a free guided moments of reflection and movement. And all I may have are 5-7 minutes in the day while homeschooling 2 young children and doing all the other life things.

First Session

ckool on

First session was good. Easy to follow.

Stretching helps

corribeth88 on

Stretching helps me be myself

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Free
242
Top Free
364
Top Free
429
Top Free
472

Keywords

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Revenue and Downloads

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App Info

Languages
English, Danish, French, German, Italian, Japanese, Korean, Portuguese, Chinese, Spanish, Swedish
Recent version
12.0.0 (1 week ago )
Released on
Mar 20, 2010 (14 years ago )
Last updated
2 weeks ago