Every day
Great app. I use it every day.
4.69 out of 5
5,501 ratings in United States
Great app. I use it every day.
I am unable to practice with the group at my local studio due to work changes. I’ve missed a guided practice and found this app. I’m only just getting started again so doing the 5 minute practice sessions each morning. So far, so good! I like that I can stop the session to make sure I am in the correct position and resume the timer to hold the pose. I know it will become easier for me as I remember the poses and can transition without pausing the app. Thanks for making this available!
This is the best way to finish my day .
Yoga teacher here. I was really curious, so I decided to try this app. So far, I’m enjoying these short sessions, but there are some outdated cues (for example, the old slide your shoulders down your back when arms are overhead cue, which we now know compresses the low back). I’m an alignment junkie, so these ooutdated cues really bug me.
Best 5 minutes of my day
I am really enjoying the app. Very beginner and user friendly. The yearly price is great for my budget.
the app is really helping with my back pain and much More 10/10☻☻♥
I love this app bc it’s gives me a free guided moments of reflection and movement. And all I may have are 5-7 minutes in the day while homeschooling 2 young children and doing all the other life things.
First session was good. Easy to follow.
Stretching helps me be myself
Chart
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Category
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Rank
|
---|---|---|
Top Free
|
|
242
|
Top Free
|
|
364
|
Top Free
|
|
429
|
Top Free
|
|
472
|
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