531 Strength - Reviews, Revenue and Downloads - Apple App Store

Description

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.

- Save your current 1 RM for each of the four exercises

- View calculated weights for each step in the cycle

- Round the weight to match the plates you have available

This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

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In-Apps

Progress log

$5.99

Adjustable set

$1.99

Plate calculator

$1.99

Additional exercises

$1.99

Screenshots

User Rating

4.88 out of 5

10,377 ratings in United States

5 star

9,493

4 star

683

3 star

125

2 star

1 star

Ratings History

Reviews

Fantastic App

Does whatever you need to do, doesn’t try to upsell you every time you open it.

Awesome 5-3-1

Easy to follow and incorporate into your existing workout. App is easy to use and modify. I have made a lot of progress following this program!

Great app

Love the practical application and simplicity. Simple and effective.

Good App

Wish it would log workout history. Not a big deal though, it solves for calculation each week. 👍

Bodybuilding

Just third week into the program, I can already can tell it’s working, I’ll try it for at least six months and see where I’m at 💪

Helpful

Great app, instead of doing math, I’m doing reps!

Devs don’t know arithmetic

Might as well log your workout in a Word doc. I entered 100 as my overhead press max and all the calculations are off. 95% of 100 is not 85 lol… you had one job

Simple and configurable

I’ve tried other workout apps and they just throw so many graphics, screens, and ads at you. For less than $10 I’ve gotten this app to get me everything I want in a 5/3/1 workout. The only feature I’d like to see is to be able to group exercises by day instead of just scrolling through the list. That would make it a 10/10 app for me.

Plateau BEAT!

This app helped me move past a plateau.

Great App

Does exactly what I need it to do. Does the math, keeps the time and archives it

Keywords

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