---
title: "5K-10K - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "5K·10K is a simple, friendly running coach that takes you from the couch to your first 5K — and then all the way to 10K.  Follow a proven run/walk plan, three short sessions a week. Each week you run "
---

# 5K-10K — United States
> Couch to 5K & 10K run coach

![5K-10K App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7b/a4/97/7ba4971c-3d86-15d9-4f92-b4fec505d601/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [SKYRAMP GAMES](https://apptail.io/developer/skyramp-games-onog)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.fivektenk.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0 (released 2026-06-10)
**Original Release:** 2026-06-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6777458557)
**AppTail Page:** [https://apptail.io/app/5k-10k-NduA/united-states](https://apptail.io/app/5k-10k-NduA/united-states)

## 5K-10K Description
5K·10K is a simple, friendly running coach that takes you from the couch to your first 5K — and then all the way to 10K.

Follow a proven run/walk plan, three short sessions a week. Each week you run a little more and walk a little less, until you can run a full 5K without stopping. When you're ready, the 10K plan picks up right where you left off.

While you run, a little figure on screen moves in time with your real cadence, and clear audio cues tell you exactly when to jog and when to walk — so you can keep your phone in your pocket and just run.

WHY YOU'LL LIKE IT
• Couch to 5K (9 weeks) and a Couch to 10K plan
• Run/walk intervals, week by week, with a built-in timer
• A figure that moves at your real walking and running pace
• Spoken cues for every interval — no need to look at the screen
• Earn gems for the time you spend actually running
• 7 languages: English, Persian, Spanish, French, Chinese, Arabic, Hindi
• Two looks: clean modern or retro terminal, plus light & dark themes

PRIVATE BY DESIGN
• 100% offline — works with no internet
• No account, no sign-up
• No ads, no tracking. Nothing ever leaves your phone.

Lace up and start your first week today.

## 5K-10K Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/17/e2/1f/17e21f0f-d7a9-3b90-0990-2566f40176dc/screenshot_1.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8f/78/2c/8f782c37-b051-8f3b-991d-7e466bb689d8/screenshot_5.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a3/b1/97/a3b19709-ab4a-9d73-c0f6-2a6cd7b1bbeb/screenshot_2.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/14/4b/d9/144bd941-e84e-86ab-aaee-fea2e2d946ec/screenshot_4.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/da/27/66da275f-57b8-c713-7cc1-fc321d553a56/screenshot_3.png/1290x2796.png)

## 5K-10K Rating Breakdown in United States
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## 5K-10K Reviews in United States

### ***** "Great app for running"
Despite of all other apps, this app is totally free at giving plans for workout for both 5k and 10k. Love it
-- aliden11, 2026-06-10

[View all 5K-10K reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## 5K-10K Discovered Keywords
- coach to five k
- 5k-10k


## 5K-10K Available In
- [United States](https://apptail.io/app/5k-10k-NduA/united-states)
- [Canada](https://apptail.io/app/5k-10k-NduA/canada)
- [Colombia](https://apptail.io/app/5k-10k-NduA/colombia)
- [Grenada](https://apptail.io/app/5k-10k-NduA/grenada)
- [Ghana](https://apptail.io/app/5k-10k-NduA/ghana)
- [Honduras](https://apptail.io/app/5k-10k-NduA/honduras)
- [Iceland](https://apptail.io/app/5k-10k-NduA/iceland)
- [Jamaica](https://apptail.io/app/5k-10k-NduA/jamaica)
- [Luxembourg](https://apptail.io/app/5k-10k-NduA/luxembourg)
- [North Macedonia](https://apptail.io/app/5k-10k-NduA/north-macedonia)
- [Mali](https://apptail.io/app/5k-10k-NduA/mali)
- [Namibia](https://apptail.io/app/5k-10k-NduA/namibia)
- [Nepal](https://apptail.io/app/5k-10k-NduA/nepal)
- [Paraguay](https://apptail.io/app/5k-10k-NduA/paraguay)
- [Slovenia](https://apptail.io/app/5k-10k-NduA/slovenia)
- [Suriname](https://apptail.io/app/5k-10k-NduA/suriname)
- [Türkiye](https://apptail.io/app/5k-10k-NduA/turkey)
- [Uganda](https://apptail.io/app/5k-10k-NduA/uganda)
- [Venezuela](https://apptail.io/app/5k-10k-NduA/venezuela)
- [Bulgaria](https://apptail.io/app/5k-10k-NduA/bulgaria)
- [British Virgin Islands](https://apptail.io/app/5k-10k-NduA/british-virgin-islands)
- [Bahrain](https://apptail.io/app/5k-10k-NduA/bahrain)

---

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