---
title: "5K Run - Train to 5K - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "With 5K Run, you can get off the couch and get running for FREE.  Here are some great features that 5K Run offers: • Access to a 10-week running program for FREE. • All runs are tracked with GPS and s"
---

# 5K Run - Train to 5K — United States
> Don&#039;t overpay for a 5K program

![5K Run App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/94/61/71/94617152-c3cd-c6d2-0ff4-ae3a50446e91/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [Pace Apps](https://apptail.io/developer/pace-apps-ZHkb) (United States)
**Category:** Health Fitness
**Rating:** 4.9/5 (1,385 ratings)
**Price:** Free
**Bundle ID:** com.lucaspacentrilli.5KRunner
**Store:** Apple App Store
**Country:** United States
**Version:** 1.67 (released 2026-09-22)
**Original Release:** 2020-12-18

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1516561597)
**AppTail Page:** [https://apptail.io/app/5k-run-train-to-5k-cAv/united-states](https://apptail.io/app/5k-run-train-to-5k-cAv/united-states)

## 5K Run Description
With 5K Run, you can get off the couch and get running for FREE.

Here are some great features that 5K Run offers:
• Access to a 10-week running program for FREE.
• All runs are tracked with GPS and stored for future reference.
• Voice instructions and audible reminders for running and walking.

and more!

## 5K Run Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/20/0c/04200c40-9db4-04e2-ed29-8bed6d66e31a/iPhone_14_Plus_-_1.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1a/a9/00/1aa900cc-a081-2e7f-2f39-8c59c17a3e77/iPhone_14_Plus_-_2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6e/d1/d9/6ed1d96b-2989-95a6-50ea-60f69ce8ac32/iPhone_14_Plus_-_3.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ed/36/27/ed362749-a6ed-5793-c4b7-907369156380/iPhone_14_Plus_-_4.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/c6/23/92c623c7-117e-af25-7d63-b72f7f2339c1/iPhone_14_Plus_-_5.jpg/1284x2778.png)

## 5K Run Rating Breakdown in United States
- 5 stars: 1,239 (89%)
- 4 stars: 110 (8%)
- 3 stars: 21 (2%)
- 2 stars: 6 (0%)
- 1 stars: 9 (1%)

## 5K Run Reviews in United States

### ****- "10K run option?"
This app is exactly what I’m looking for. I have completed the 5K distance. Do you have a 10K training app that is similar to this one?
-- JennEMR80, 2024-12-18

### ****- "Great choice."
Love this app. Especially the three days/week. Like others mentioned I don&#039;t like that it defaults to day one. Yes, I know it has a star on completed days but I don&#039;t always remember to scroll and I&#039;ve accidentally run day one multiple times over.
-- soc2l, 2024-11-16

### **--- "Videos popup"
Videos pop up and interrupt your playlist after a workout. Very annoying when you’re in the groove. Wouldn’t be a problem for an ad pop-up, but the disruption of audio is annoying.
-- Cccc1234512345, 2024-11-09

### **--- "Great when it works"
I hate the ads!! I understand why the app has ads and normally it wouldn’t bother me but when an ad pops up after my run it never saves the run after wards. Or the ad freezes on me and then I can’t get my progress. This has become very frustrating as a young runner who it trying to make new healthy habits and keep in shape!!
-- Wthisntaken, 2024-08-03

### ***** "So helpful"
This app really helped me &amp; my husband start our running journey. As beginners, we weren’t sure what to do first, this app helped to break down the runs, breaks, etc… My only complaint is that I wish they’d have a 10K. Please do more of these ! Thank you!!!!
-- Cholo’s mom, 2024-05-06

### ****- "Only one complaint so far"
I like the app so far. The simplicity is great. I wish it would keep up with the day I am on. It defaults to week 1 day 1 so I have to keep track myself.
-- KrK-runner, 2024-02-17

### ****- "Not Apple Watch compatible"
Great app! Only complaint is not Apple Watch compatible.
-- Aliyah Schell, 2024-02-12

### ***-- "Annoying"
Firstly, the app does not automatically take you to the next run after completing a workout.
Secondly, this app is full of advertisements that interfere with your workout
-- H Dali, 2024-01-08

### ****- "Great but…"
I love this app I’m using this app, but I wish it was on the Apple Watch to use it would make it easier for me. Otherwise, I recommend this app.
-- Jojo tojo, 2023-07-16

### ***** "Nice program"
This is a great app and a fun program. It&#039;s only designed for 3 days a week training which is nice. It works for all athletic levels. I like that it integrates with your music playing in the background and there is no interruption with your music and the running prompts. The only complaint is that it doesn&#039;t have an app on my Apple Watch, and doesn&#039;t track how far I am running on the treadmill.
-- Shawna&#039;s building her empire, 2023-03-23

[View all 5K Run reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## 5K Run In-App Purchases
| Item | Price |
|------|-------|
| Remove Ads | $6.99 |


## 5K Run Discovered Keywords
- run 5k
- 5k training
- 5k trainer
- 5k run
- runner&#039;s pace
- 5k
- c25k free
- 5k runner
- free couch to 5k
- train to 5k

## Apps Similar to 5K Run
- [5K Runner: couch potato to 5K](https://apptail.io/app/5k-runner-couch-potato-to-5k-bwb/united-states)
- [10K Runner, Couch to 10K Run](https://apptail.io/app/10k-runner-couch-to-10k-run-KAb/united-states)
- [C25K® 5K Running Coach &amp; Map](https://apptail.io/app/c25k-5k-running-coach-map-JQb/united-states)
- [10K Trainer by C25K®](https://apptail.io/app/10k-trainer-by-c25k-Ogc/united-states)
- [Start Running For Beginners](https://apptail.io/app/start-running-for-beginners-Xsm/united-states)
- [5K Run: Beginner Training plan](https://apptail.io/app/5k-run-beginner-training-plan-XJm/united-states)
- [None to Run: Beginner, 5K, 10K](https://apptail.io/app/none-to-run-beginner-5k-10k-oRt/united-states)
- [iRun. Couch to Runner : Run 5k](https://apptail.io/app/irun-couch-to-runner-run-5k-LlA/united-states)
- [Zero to 5K](https://apptail.io/app/zero-to-5k-cmL/united-states)
- [Just Run: Zero to 5K (+10K)](https://apptail.io/app/just-run-zero-to-5k-10k-NnL/united-states)

## 5K Run Available In
- [United States](https://apptail.io/app/5k-run-train-to-5k-cAv/united-states)
- [Australia](https://apptail.io/app/5k-run-train-to-5k-cAv/australia)
- [Canada](https://apptail.io/app/5k-run-train-to-5k-cAv/canada)
- [Denmark](https://apptail.io/app/5k-run-train-to-5k-cAv/denmark)
- [United Kingdom](https://apptail.io/app/5k-run-train-to-5k-cAv/united-kingdom)
- [Ireland](https://apptail.io/app/5k-run-train-to-5k-cAv/ireland)
- [Netherlands](https://apptail.io/app/5k-run-train-to-5k-cAv/netherlands)
- [Mexico](https://apptail.io/app/5k-run-train-to-5k-cAv/mexico)
- [Brazil](https://apptail.io/app/5k-run-train-to-5k-cAv/brazil)
- [Israel](https://apptail.io/app/5k-run-train-to-5k-cAv/israel)
- [Portugal](https://apptail.io/app/5k-run-train-to-5k-cAv/portugal)
- [New Zealand](https://apptail.io/app/5k-run-train-to-5k-cAv/new-zealand)
- [Spain](https://apptail.io/app/5k-run-train-to-5k-cAv/spain)
- [Norway](https://apptail.io/app/5k-run-train-to-5k-cAv/norway)
- [South Africa](https://apptail.io/app/5k-run-train-to-5k-cAv/south-africa)
- [Sweden](https://apptail.io/app/5k-run-train-to-5k-cAv/sweden)
- [India](https://apptail.io/app/5k-run-train-to-5k-cAv/india)
- [Saudi Arabia](https://apptail.io/app/5k-run-train-to-5k-cAv/saudi-arabia)
- [Germany](https://apptail.io/app/5k-run-train-to-5k-cAv/germany)
- [France](https://apptail.io/app/5k-run-train-to-5k-cAv/france)
- [Italy](https://apptail.io/app/5k-run-train-to-5k-cAv/italy)
- [Belgium](https://apptail.io/app/5k-run-train-to-5k-cAv/belgium)
- [Greece](https://apptail.io/app/5k-run-train-to-5k-cAv/greece)
- [Malaysia](https://apptail.io/app/5k-run-train-to-5k-cAv/malaysia)
- [Argentina](https://apptail.io/app/5k-run-train-to-5k-cAv/argentina)
- [Slovenia](https://apptail.io/app/5k-run-train-to-5k-cAv/slovenia)
- [United Arab Emirates](https://apptail.io/app/5k-run-train-to-5k-cAv/united-arab-emirates)
- [Iceland](https://apptail.io/app/5k-run-train-to-5k-cAv/iceland)
- [Russia](https://apptail.io/app/5k-run-train-to-5k-cAv/russia)
- [Bahrain](https://apptail.io/app/5k-run-train-to-5k-cAv/bahrain)
- [Czechia](https://apptail.io/app/5k-run-train-to-5k-cAv/czechia)
- [China](https://apptail.io/app/5k-run-train-to-5k-cAv/china)
- [Türkiye](https://apptail.io/app/5k-run-train-to-5k-cAv/turkey)
- [Dominican Republic](https://apptail.io/app/5k-run-train-to-5k-cAv/dominican-republic)
- [Austria](https://apptail.io/app/5k-run-train-to-5k-cAv/austria)
- [Bulgaria](https://apptail.io/app/5k-run-train-to-5k-cAv/bulgaria)
- [Colombia](https://apptail.io/app/5k-run-train-to-5k-cAv/colombia)
- [Estonia](https://apptail.io/app/5k-run-train-to-5k-cAv/estonia)
- [Egypt](https://apptail.io/app/5k-run-train-to-5k-cAv/egypt)
- [South Korea](https://apptail.io/app/5k-run-train-to-5k-cAv/south-korea)
- [Kazakhstan](https://apptail.io/app/5k-run-train-to-5k-cAv/kazakhstan)
- [Pakistan](https://apptail.io/app/5k-run-train-to-5k-cAv/pakistan)
- [Poland](https://apptail.io/app/5k-run-train-to-5k-cAv/poland)
- [Paraguay](https://apptail.io/app/5k-run-train-to-5k-cAv/paraguay)
- [Singapore](https://apptail.io/app/5k-run-train-to-5k-cAv/singapore)
- [Taiwan](https://apptail.io/app/5k-run-train-to-5k-cAv/taiwan)
- [Jamaica](https://apptail.io/app/5k-run-train-to-5k-cAv/jamaica)
- [Jordan](https://apptail.io/app/5k-run-train-to-5k-cAv/jordan)
- [Japan](https://apptail.io/app/5k-run-train-to-5k-cAv/japan)
- [Kenya](https://apptail.io/app/5k-run-train-to-5k-cAv/kenya)
- [Azerbaijan](https://apptail.io/app/5k-run-train-to-5k-cAv/azerbaijan)
- [Kuwait](https://apptail.io/app/5k-run-train-to-5k-cAv/kuwait)
- [Cayman Islands](https://apptail.io/app/5k-run-train-to-5k-cAv/cayman-islands)
- [Armenia](https://apptail.io/app/5k-run-train-to-5k-cAv/armenia)
- [Lebanon](https://apptail.io/app/5k-run-train-to-5k-cAv/lebanon)
- [Sri Lanka](https://apptail.io/app/5k-run-train-to-5k-cAv/sri-lanka)
- [Lithuania](https://apptail.io/app/5k-run-train-to-5k-cAv/lithuania)
- [Luxembourg](https://apptail.io/app/5k-run-train-to-5k-cAv/luxembourg)
- [Latvia](https://apptail.io/app/5k-run-train-to-5k-cAv/latvia)
- [Madagascar](https://apptail.io/app/5k-run-train-to-5k-cAv/madagascar)
- [North Macedonia](https://apptail.io/app/5k-run-train-to-5k-cAv/north-macedonia)
- [Mali](https://apptail.io/app/5k-run-train-to-5k-cAv/mali)
- [Macao SAR China](https://apptail.io/app/5k-run-train-to-5k-cAv/macau)
- [Malta](https://apptail.io/app/5k-run-train-to-5k-cAv/malta)
- [Mauritius](https://apptail.io/app/5k-run-train-to-5k-cAv/mauritius)
- [Finland](https://apptail.io/app/5k-run-train-to-5k-cAv/finland)
- [Ecuador](https://apptail.io/app/5k-run-train-to-5k-cAv/ecuador)
- [Namibia](https://apptail.io/app/5k-run-train-to-5k-cAv/namibia)
- [Nigeria](https://apptail.io/app/5k-run-train-to-5k-cAv/nigeria)
- [Algeria](https://apptail.io/app/5k-run-train-to-5k-cAv/algeria)
- [Cyprus](https://apptail.io/app/5k-run-train-to-5k-cAv/cyprus)
- [Nepal](https://apptail.io/app/5k-run-train-to-5k-cAv/nepal)
- [Chile](https://apptail.io/app/5k-run-train-to-5k-cAv/chile)
- [Oman](https://apptail.io/app/5k-run-train-to-5k-cAv/oman)
- [Panama](https://apptail.io/app/5k-run-train-to-5k-cAv/panama)
- [Peru](https://apptail.io/app/5k-run-train-to-5k-cAv/peru)
- [Philippines](https://apptail.io/app/5k-run-train-to-5k-cAv/philippines)
- [Ukraine](https://apptail.io/app/5k-run-train-to-5k-cAv/ukraine)
- [Angola](https://apptail.io/app/5k-run-train-to-5k-cAv/angola)
- [Switzerland](https://apptail.io/app/5k-run-train-to-5k-cAv/switzerland)
- [Uzbekistan](https://apptail.io/app/5k-run-train-to-5k-cAv/uzbekistan)
- [Qatar](https://apptail.io/app/5k-run-train-to-5k-cAv/qatar)
- [Romania](https://apptail.io/app/5k-run-train-to-5k-cAv/romania)
- [Belarus](https://apptail.io/app/5k-run-train-to-5k-cAv/belarus)
- [Brunei](https://apptail.io/app/5k-run-train-to-5k-cAv/brunei)
- [Bermuda](https://apptail.io/app/5k-run-train-to-5k-cAv/bermuda)
- [Vietnam](https://apptail.io/app/5k-run-train-to-5k-cAv/vietnam)
- [Barbados](https://apptail.io/app/5k-run-train-to-5k-cAv/barbados)
- [Slovakia](https://apptail.io/app/5k-run-train-to-5k-cAv/slovakia)
- [Suriname](https://apptail.io/app/5k-run-train-to-5k-cAv/suriname)
- [Thailand](https://apptail.io/app/5k-run-train-to-5k-cAv/thailand)
- [Tunisia](https://apptail.io/app/5k-run-train-to-5k-cAv/tunisia)
- [Hungary](https://apptail.io/app/5k-run-train-to-5k-cAv/hungary)
- [Indonesia](https://apptail.io/app/5k-run-train-to-5k-cAv/indonesia)
- [Croatia](https://apptail.io/app/5k-run-train-to-5k-cAv/croatia)
- [Honduras](https://apptail.io/app/5k-run-train-to-5k-cAv/honduras)
- [Hong Kong SAR China](https://apptail.io/app/5k-run-train-to-5k-cAv/hong-kong)
- [Ghana](https://apptail.io/app/5k-run-train-to-5k-cAv/ghana)
- [Grenada](https://apptail.io/app/5k-run-train-to-5k-cAv/grenada)

---

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