--- title: "5x5 Workout Tracker: Lift5x5 - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Build serious strength with the classic 5x5 program. Track squats, bench press, and deadlifts. Automatic weight progression. Works offline. The simplest strength training app for the program that's b" --- # 5x5 Workout Tracker: Lift5x5 — United States > Strength & Weight Lifting Log ![5x5 Workout Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/68/3a/ff/683aff68-1ce6-5dd7-f7c6-5ed611f7db6d/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Rickard Vikstrom](https://apptail.io/developer/rickard-vikstrom-ieGxwb) **Category:** Health Fitness **Rating:** 5.0/5 (92 ratings) **Price:** Free **Bundle ID:** com.lift5x5.app **Store:** Apple App Store **Country:** United States **Version:** 1.8.2 (released 2026-10-16) **Original Release:** 2026-01-29 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6757949431) **AppTail Page:** [https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/united-states](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/united-states) ## 5x5 Workout Tracker Description Build serious strength with the classic 5x5 program. Track squats, bench press, and deadlifts. Automatic weight progression. Works offline. The simplest strength training app for the program that's been building muscle since the 1960s. STOP OVERTHINKING YOUR WORKOUTS Open the app, see exactly what to lift, and get stronger. THE PROGRAM - Workout A: Squat, Bench Press, Barbell Row (5x5) - Workout B: Squat, Overhead Press, Deadlift (5x5/1x5) - Train 3 days per week, alternating A and B - Add weight every session - the app handles the math FEATURES - Automatic Progression - Hit your reps? Weight goes up. - Built-in Rest Timer - Vibrates when it's time to lift. - Progress Tracking - See strength gains over time. - Workout History - Review every session. - Works Offline - No internet needed. WHY 5x5? The 5x5 method has been proven for over 60 years. 5 exercises. 3 workouts per week. ~45 minutes each. Progressive overload built in. PERFECT FOR - Beginners who want a proven starting point - Lifters returning after a break - Anyone tired of program hopping - People who want results without complexity SIMPLE. PROVEN. EFFECTIVE. No complexity. No distractions. Just you and the barbell. WORKS WITH APPLE HEALTH Every finished session is saved to Apple Health as a strength workout, so it counts toward your Move and Exercise rings. Import your bodyweight to keep your stats accurate. Your full set-by-set log stays in Lift5x5. Terms of Use: Privacy Policy: ## 5x5 Workout Tracker Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/37/65/1b3765e1-a6d5-a910-f8f5-c4f2334508e3/01-hero.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/6d/99/166d99ac-5f8b-cf9d-2581-facbe239c1b4/02-squat.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0b/67/4a/0b674a00-d12d-7ac4-2bbb-b636a3794c20/03-reviews.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/77/e8/1d77e8ac-18a9-ac4f-4596-98f3b2d08e37/04-lifts.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/72/96/657296b5-41c1-9624-4299-7fe154bfc7c1/05-timer.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5a/c9/5f/5ac95fda-05e4-882d-798e-e303d76c857b/06-rank.png/1284x2778.png) ## 5x5 Workout Tracker Rating Breakdown in United States - 5 stars: 91 (99%) - 4 stars: 1 (1%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 5x5 Workout Tracker Reviews in United States ### ***** "excellent" does what it says on the tin -- musique_nonstop, 2026-02-26 [View all 5x5 Workout Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 5x5 Workout Tracker Available In - [United States](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/united-states) - [Canada](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/canada) - [Australia](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/australia) - [Germany](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/germany) - [Sweden](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/sweden) - [New Zealand](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/new-zealand) - [Belgium](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/belgium) - [Portugal](https://apptail.io/app/5x5-workout-tracker-lift5x5-uKsy/portugal) - 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