The #1 Ab Workout App is back!
As featured by Apple in 'Best new apps'
Train like a pro with these elite ab workouts, get that 6 pack and NEVER plateau again!
The new 6 Pack Promise builds on the original #1 ab training app to bring you a free basic workout program with the full program and as a single upgrade via in-app purchase.
Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 Pack Promise ab workout brings you the same exact ab workouts used to keep today's elite professional athletes in game-ready shape while helping them carve out 6 pack ABs.
Features:
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• 30 unique FREE ab exercises to get you pumped!
• Convenient fast workouts, ranging from 4-8 Minutes!
• Over 70 additional ab forming advanced workouts using IAP to keep it fresh and exciting
• Video demonstrations of all 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere
• Designed for all levels, whether you are a gym newcomer or weekend warrior
• Unlock the ab shredding meal plans to provide the ultimate one-two punch in gaining your 6 pack.
• The Shuffle feature allows you to create a different ab workout everyday so you NEVER plateau.
• Track your progress with regular photos and share them on your favourite social network
• Keep up to date and learn with the latest AthleanX videos
• Favorite workouts to do them again!
• Never wait for videos to download again with offline access mode.
•Play music from your favourite music player app while working out!
•Track your workouts with Health integration.
Why do you need this:
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Imagine yourself 56 days from now, with a 6-pack …
Getting a 6-pack requires 2 things: The right workouts and right nutrition plan. Almost all AB apps fall short in delivering you this 1-2 punch, but the 6 Pack Promise App Delivers! Most ab apps focus on a 3-4 ab movements leading to you plateau after a workout or 2. The 6 Pack Promise app keeps things fresh with a unique ab workout everyday and the ability to ‘shuffle’ workouts to over 1,000,000 unique ab combinations. That combined with a comprehensive meal plan makes this THE ab app to have.
Whether you prefer a step-by-step, day-by-day plan or simply like the challenges that come from an unpredictable workout...we've got you covered. This app will stay on your phone for a while and will be well worth the investment!
If you want to look like a pro athlete, you've got to train like one. Now you can with the 6 Pack Promise Plus by ATHLEAN-X.
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In-Apps
Full Version
$2.99
Exercise Group 1
$0.99
Exercise Group 2
$0.99
Screenshots
User Rating
4.74 out of 5
4,395 ratings
in United States
5 star
3,844
4 star
268
3 star
96
2 star
60
1 star
127
Ratings History
Reviews
5 Stars for Privacy
This is one of the very few apps that is not loaded with behind-the-scenes trackers that sell your data. You will be hard-pressed to find any other fitness app that respects your privacy as much as this one.
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After a few months of using this app, I have found it to be my go to secret weapon for everything that I do. It’s my pre-workout for runs and just an overall great way to start the day. Everything can be done from your bedroom.
Intensity and level
Great app but it would be better if i could select my level as in every day there are 1-3 workouts that i am unable to complete and have to take some break.
Works great
The app makes it easy to start working out. I didn’t fully follow the meal plan, but stayed consistent and I saw substantial results.
Great
My first day using this app I was blown away! I was already feeling stronger than I was before I downloaded this app five stars!
Needs a mute button
This app is great but really needs a mute button because it keeps interrupting my music and throws me off. Contacted the devs about this but haven’t gotten any reply. It seems like a very easy thing to add and would go a long way
Motivation
Great guidance for me! Thank you for the education and insight!
Over the moon
I’m beyond happy I took the leap into this app and Jeff’s programs the results are better then I’ve ever experienced and it doesn’t leave you feeling like boo boo after unless you really push yourself to that point but you are in great hands here 10/10 would recommend!!!
A buggy mess
I’ve been using this app for 5 years and it has never gotten better. Crashes frequently and music often gets cut off
Play music bug
Good ab app, but you have to be able to play music at the same time! This was fixed before. Please make the easy fix!!
Day 1
Loves it! Just enough to get that good burning sensation