--- title: "7 Cups: Online Therapy & Chat - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional therapy, stress relie" --- # 7 Cups: Online Therapy & Chat — United States > Mental Health Help & Support ![7 Cups App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a7/b2/93/a7b29366-0052-7b45-8c4e-60ec2bbe8578/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png) **Developer:** [7 Cups of Tea](https://apptail.io/developer/7-cups-of-tea-ZVwb) (United States) **Category:** Health Fitness **Rating:** 4.4/5 (5,697 ratings) **Price:** Free **Bundle ID:** com.SevenCupsOfTea.app **Store:** Apple App Store **Country:** United States **Version:** 5.72.18 (released 2025-08-21) **Original Release:** 2014-10-12 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id921814681) **AppTail Page:** [https://apptail.io/app/7-cups-online-therapy-chat-nGf/united-states](https://apptail.io/app/7-cups-online-therapy-chat-nGf/united-states) ## 7 Cups Description Feeling overwhelmed, anxious, or stressed? Struggling with depression, loneliness, or relationship issues? 7 Cups provides a trusted space for mental health support, professional therapy, stress relief and emotional support from experts—right from your phone. Whether you need licensed counseling sessions, peer support, mental health services, talk therapy, advice or mindfulness exercises for anxiety and depression, we’re here to help with evidence-based practices and emotional guidance. Connect with Licensed Therapists & Trained Listeners • 24/7 emotional support through 1-on-1 text, chats and video with trained listener hotlines—for free. • Online therapy and counseling services with licensed professionals for deeper guidance. • Join community, private and closed support groups, mental health forums & chat rooms to share experiences and find encouragement. Mental Health Support for Anxiety, Stress & Depression • Manage anxiety and panic attacks with guided mindfulness and therapeutic breathing exercises. • Reduce stress and boost your mood with over 300 free mental health exercises, self-care activities, and virtual guides. • Cognitive Behavioral Therapy (CBT) techniques to help reframe negative thoughts. • Personalized self help tools and mental health care with our free wellness test. Why Choose 7 Cups for Counseling & Therapy? • Confidential & Anonymous: Your identity remains private—even from your therapist or listener. • Flexible & Affordable: Free emotional support sessions and low-cost online therapy options for individuals without insurance. • Recognized & Trusted Treatments: An award-winning mental health app, acknowledged by Stanford MedicineX for innovation in healthcare. • Inclusive & Accepting: We support everyone, regardless of age, gender, sex, or background • Group support: Share your experiences and gain new insights in support groups with licensed therapists. Find Support Anytime, Anywhere Life’s challenges don’t follow a schedule. Whether you’re dealing with work stress, anxiety, depression, trauma, relationship problems, divorce self-esteem issues or you just want to talk to someone, finding a therapist or counselor can be a time-consuming and expensive process. You can’t always talk to friends, family, or coworkers, that’s why 7 Cups provides instant mental health support, remote counseling services, advice, and stress relief—anytime you need it. 100% Confidential Mental Health Help & Chat: Remain 100% anonymous. No one will ever know who you are—not even your listeners, counselor or therapist. 7 Cups’ Listeners Care About You: Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help. We have over 450,000 trained listeners, licensed therapists and social workers to help you. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more. When you find the listener you want, connect instantly via chat. Chat with a new listener each time or pick one and develop a deeper ongoing relationship. FAST & FREE: The app is free to download and all listeners are available to chat 100% free. After you download the app, you can start a conversation in less than 60 seconds. Join millions who trust 7 Cups for emotional wellness. Download today and start feeling better! Terms of Service - Privacy Policy - ## 7 Cups Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/f8/7c/9df87cc7-ac26-dcbc-d61a-3571d0643c29/7c17a128-fb09-4730-833a-7e9a3fc2c1be_iPhone-8_01.jpg/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/78/48/9d/78489d58-4a8c-884d-45e1-e1374b1b1edf/8f04018e-c4c6-4795-bf59-877ab861911e_iPhone-8_02.jpg/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ca/8f/aa/ca8faaf1-cded-e7b0-04db-643ab2ca2003/17fe5394-62ae-4649-b29b-f51e65208f54_iPhone-8_03.jpg/1242x2208.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/32/49/c0/3249c01e-cb29-253b-ed96-a8ab6cc0dc74/2d40ee77-6d17-4bdc-876b-57e47fb20f37_iPhone-8_04.jpg/1242x2208.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/58/55/7a/58557ab1-3f7d-4eec-d86f-2e1032d3b4fc/2e136fa3-399b-4c87-a4b9-f1b8f505c970_iPhone-8_05.jpg/1242x2208.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/2b/74/bd2b7425-f060-ed7a-807c-c418d08683bf/52cadada-c0ca-4416-ad54-78dfd0c4f139_iPhone-8_06.jpg/1242x2208.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e4/25/1a/e4251a8a-6ae8-3033-ed25-e230142f2c85/8a100509-4db5-4ff7-8b00-a11696f357e4_iPhone-8_07.jpg/1242x2208.png) ## 7 Cups Rating Breakdown in United States - 5 stars: 4,530 (80%) - 4 stars: 310 (5%) - 3 stars: 157 (3%) - 2 stars: 134 (2%) - 1 stars: 566 (10%) ## 7 Cups Reviews in United States ### ***** "Good practice ^^" I remember when I first used this app in 2022 on a member’s account. I was struggling with depression and my life back then was.. rough, to say the least. I can’t remember vividly the experiences I had with a few of the listeners but- I’m sure I wasn’t satisfied. It’s not that the listeners *don’t* listen, of course they do! They are perfect in all aspects. However, what I wanted was therapeutic advice- not someone who would validate my feelings. And, unluckily for the old me, this app had exactly that. Now, I use 7cups as a listener after finally healing from everything I went through in the past. And truthfully? Having someone to listen to you is much better than just having someone who tells you what to do. You should always be capable of thinking for yourself rather than relying on someone else to think for you! I thoroughly enjoy this app and I have been a listener since March 26th, 2026, the very same day that I quit all social media and video games to pursue my goal- which is to help others find their own path in life. This app is a great practice for anyone who wants to go into a mental health field (personally, I’m interested in psychology) and a great practice for those who want to enhance their listening skills. As a Buddhist, this app helps me understand others better and put everything I’ve learned from constantly reading, meditating, and praying.. into practice. I truly do enjoy this app and it’s been a wonderful experience. I only hope this experience can continue, and I hope that I, and all listeners on this app will be able to help everyone find the right path for themselves. Thank you, 7cups! <3 -- alwayzpanda, 2026-07-16 ### ***** "Amazing!" What a wonderful way to connect people to immediate support for things they are going through! -- fachilles, 2026-06-01 ### ***** "Really helps" I love this app, it’s gotten me through some really dark times. -- Wayne2838, 2026-05-31 ### ***** "Helpful app" Amazing app really helpful -- Macy1333, 2026-05-10 ### *---- "Can’t use 1 on 1 chat" Requires SMS verification but never received an SMS message. -- Ashrazel, 2026-05-08 ### ***** "A viable alternative to online therapy" A lot of people who are struggling and need help can’t afford therapy, and don’t want to use a crisis line. 7cups is a great alternative. There are a lot of listeners so spend some time to browse through them and fine one (or more!) that work for you. It’s also very rewarding to become a listener and support others 😇 -- Dave94305, 2026-05-02 ### ***** "I love 7 cups" It’s amazing and beautiful and definitely helps me out and it’s very easy and it’s people friendly too. -- ButtercupDaisy42, 2026-04-01 ### ***** "Love it!!" Yall are really gonna love this app it’s really helpful it helps me with a lot of personal issues I be having going on at home and it helps with every other problems or situations any of yall have going on in life so if anyone looking for someone to talk to online I recommend this app u will love it trust me! 😁 -- kusddwyg, 2026-02-10 ### *---- "Worthless" Wanted to try. Every password I made up came back as “came up in stolen data base”. I was making up the most off the wall passwords and still didn’t work. Don’t waste your time. They don’t care about you. -- Bob Dole for President, 2026-02-10 ### **--- "Please read! Beware!" I was promised services with a licensed therapist. My understanding was that after I messaged them, I would receive a response no later than 24 hours later. They would ask questions, we would work to create goals & a treatment plan. I think I wrote 3 heart wrenching messages before I got one cut and paste message with one question added on to the end. That was fine I wrote back to that message, answered the question & didn’t hear anything again for another 5 days or so. I thought maybe I didn’t understand so I started reaching out to 7cups by phone & email. I recorded & took screen shots of every attempt I made, asking if I don’t understand the process, asking for a new therapist, asking for a refund. It just felt like further rejection which was the one thing I just couldn’t handle. The “therapist” finally reached back out explaining that she was traveling on vacation, then got locked out of the system, all like that should be perfectly understandable & acceptable to me. Then she asked the again asked the one question I had already answered. To a person already in mental & emotional agony, this is about the least professional thing I’ve ever seen. I actually have a degree in psychology. I’ve been on the other side of this & now all I have is my voice & trembling fingers to warn anyone that may be in my position to stay away from this place that is actively taking advantage of weak & hurting people. It’s saving grace are the kind & caring listeners that actually talk to you. Now I’m doing all I can just to try to get my money back because there’s such a gray area with paying for services, they’re not even worried about it. Amazon pay didn’t do much & my bank is trying but who knows. Please be careful!! -- jkc1682, 2026-02-05 [View all 7 Cups reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 7 Cups In-App Purchases | Item | Price | |------|-------| | 7 Cups Upgrade - Start Feeling Better Today | $6.99 | | Upgrade 7 Cups (with Trial) - Start Feeling Better Today | $94.99 | | 7 Cups Upgrade (Forever) - Start Feeling Better Today | $399.99 | ## 7 Cups Discovered Keywords - chat - 导医通 - advice - cbt tests - therapeer - 7 cups - 7 cups of tea - seven cups - etherapy pro - ticktalkto ## Apps Similar to 7 Cups - [Wysa: Mental Wellbeing AI](https://apptail.io/app/wysa-mental-wellbeing-ai-svk/united-states) - [Woebot: The Mental Health Ally](https://apptail.io/app/woebot-the-mental-health-ally-ppn/united-states) - [Elomia: Mental Health AI Chat](https://apptail.io/app/elomia-mental-health-ai-chat-iFx/united-states) - [Humans Anonymous](https://apptail.io/app/humans-anonymous-RiC/united-states) - [Talkspace: Virtual Therapy App](https://apptail.io/app/talkspace-virtual-therapy-app-kXF/united-states) - [Cerebral - Mental Health](https://apptail.io/app/cerebral-mental-health-nXF/united-states) - [Youper](https://apptail.io/app/youper-BcG/united-states) - [Depression Test](https://apptail.io/app/depression-test-CcG/united-states) - [Meomind - Therapy Anytime](https://apptail.io/app/meomind-therapy-anytime-qFmb/united-states) - [LiftTalk:Coaching & Counseling](https://apptail.io/app/lifttalkcoaching-counseling-Qvjg/united-states) ## 7 Cups Available In - [United States](https://apptail.io/app/7-cups-online-therapy-chat-nGf/united-states) - [United Kingdom](https://apptail.io/app/7-cups-online-therapy-chat-nGf/united-kingdom) - [Canada](https://apptail.io/app/7-cups-online-therapy-chat-nGf/canada) - [India](https://apptail.io/app/7-cups-online-therapy-chat-nGf/india) - [Australia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/australia) - [Egypt](https://apptail.io/app/7-cups-online-therapy-chat-nGf/egypt) - [Philippines](https://apptail.io/app/7-cups-online-therapy-chat-nGf/philippines) - [United Arab Emirates](https://apptail.io/app/7-cups-online-therapy-chat-nGf/united-arab-emirates) - [Saudi Arabia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/saudi-arabia) - [Pakistan](https://apptail.io/app/7-cups-online-therapy-chat-nGf/pakistan) - [South Africa](https://apptail.io/app/7-cups-online-therapy-chat-nGf/south-africa) - [France](https://apptail.io/app/7-cups-online-therapy-chat-nGf/france) - [Italy](https://apptail.io/app/7-cups-online-therapy-chat-nGf/italy) - [Türkiye](https://apptail.io/app/7-cups-online-therapy-chat-nGf/turkey) - [Indonesia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/indonesia) - [Mexico](https://apptail.io/app/7-cups-online-therapy-chat-nGf/mexico) - [China](https://apptail.io/app/7-cups-online-therapy-chat-nGf/china) - [Ireland](https://apptail.io/app/7-cups-online-therapy-chat-nGf/ireland) - [New Zealand](https://apptail.io/app/7-cups-online-therapy-chat-nGf/new-zealand) - [Vietnam](https://apptail.io/app/7-cups-online-therapy-chat-nGf/vietnam) - [Israel](https://apptail.io/app/7-cups-online-therapy-chat-nGf/israel) - [Netherlands](https://apptail.io/app/7-cups-online-therapy-chat-nGf/netherlands) - [Thailand](https://apptail.io/app/7-cups-online-therapy-chat-nGf/thailand) - [Sri Lanka](https://apptail.io/app/7-cups-online-therapy-chat-nGf/sri-lanka) - [Japan](https://apptail.io/app/7-cups-online-therapy-chat-nGf/japan) - [Kuwait](https://apptail.io/app/7-cups-online-therapy-chat-nGf/kuwait) - [Norway](https://apptail.io/app/7-cups-online-therapy-chat-nGf/norway) - [Jordan](https://apptail.io/app/7-cups-online-therapy-chat-nGf/jordan) - [Lebanon](https://apptail.io/app/7-cups-online-therapy-chat-nGf/lebanon) - [Finland](https://apptail.io/app/7-cups-online-therapy-chat-nGf/finland) - [Portugal](https://apptail.io/app/7-cups-online-therapy-chat-nGf/portugal) - [Colombia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/colombia) - [Bahrain](https://apptail.io/app/7-cups-online-therapy-chat-nGf/bahrain) - [Oman](https://apptail.io/app/7-cups-online-therapy-chat-nGf/oman) - [Switzerland](https://apptail.io/app/7-cups-online-therapy-chat-nGf/switzerland) - [Greece](https://apptail.io/app/7-cups-online-therapy-chat-nGf/greece) - [Jamaica](https://apptail.io/app/7-cups-online-therapy-chat-nGf/jamaica) - [Argentina](https://apptail.io/app/7-cups-online-therapy-chat-nGf/argentina) - [Ukraine](https://apptail.io/app/7-cups-online-therapy-chat-nGf/ukraine) - [Qatar](https://apptail.io/app/7-cups-online-therapy-chat-nGf/qatar) - [Kazakhstan](https://apptail.io/app/7-cups-online-therapy-chat-nGf/kazakhstan) - [Hungary](https://apptail.io/app/7-cups-online-therapy-chat-nGf/hungary) - [Croatia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/croatia) - [South Korea](https://apptail.io/app/7-cups-online-therapy-chat-nGf/south-korea) - [Algeria](https://apptail.io/app/7-cups-online-therapy-chat-nGf/algeria) - [Dominican Republic](https://apptail.io/app/7-cups-online-therapy-chat-nGf/dominican-republic) - [Uganda](https://apptail.io/app/7-cups-online-therapy-chat-nGf/uganda) - [Chile](https://apptail.io/app/7-cups-online-therapy-chat-nGf/chile) - [Lithuania](https://apptail.io/app/7-cups-online-therapy-chat-nGf/lithuania) - [Ghana](https://apptail.io/app/7-cups-online-therapy-chat-nGf/ghana) - [Denmark](https://apptail.io/app/7-cups-online-therapy-chat-nGf/denmark) - [Kenya](https://apptail.io/app/7-cups-online-therapy-chat-nGf/kenya) - [Peru](https://apptail.io/app/7-cups-online-therapy-chat-nGf/peru) - [Bulgaria](https://apptail.io/app/7-cups-online-therapy-chat-nGf/bulgaria) - [Latvia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/latvia) - [Cyprus](https://apptail.io/app/7-cups-online-therapy-chat-nGf/cyprus) - [Estonia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/estonia) - [Austria](https://apptail.io/app/7-cups-online-therapy-chat-nGf/austria) - [Tunisia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/tunisia) - [Slovenia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/slovenia) - [Cambodia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/cambodia) - [Ecuador](https://apptail.io/app/7-cups-online-therapy-chat-nGf/ecuador) - [North Macedonia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/north-macedonia) - [Nepal](https://apptail.io/app/7-cups-online-therapy-chat-nGf/nepal) - [Slovakia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/slovakia) - [Iceland](https://apptail.io/app/7-cups-online-therapy-chat-nGf/iceland) - [Malta](https://apptail.io/app/7-cups-online-therapy-chat-nGf/malta) - [El Salvador](https://apptail.io/app/7-cups-online-therapy-chat-nGf/el-salvador) - [Namibia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/namibia) - [Taiwan](https://apptail.io/app/7-cups-online-therapy-chat-nGf/taiwan) - [Barbados](https://apptail.io/app/7-cups-online-therapy-chat-nGf/barbados) - [Uzbekistan](https://apptail.io/app/7-cups-online-therapy-chat-nGf/uzbekistan) - [Honduras](https://apptail.io/app/7-cups-online-therapy-chat-nGf/honduras) - [Senegal](https://apptail.io/app/7-cups-online-therapy-chat-nGf/senegal) - [Mauritius](https://apptail.io/app/7-cups-online-therapy-chat-nGf/mauritius) - [Armenia](https://apptail.io/app/7-cups-online-therapy-chat-nGf/armenia) - [Botswana](https://apptail.io/app/7-cups-online-therapy-chat-nGf/botswana) - [Belize](https://apptail.io/app/7-cups-online-therapy-chat-nGf/belize) - [Luxembourg](https://apptail.io/app/7-cups-online-therapy-chat-nGf/luxembourg) - [Belarus](https://apptail.io/app/7-cups-online-therapy-chat-nGf/belarus) - [Guyana](https://apptail.io/app/7-cups-online-therapy-chat-nGf/guyana) - [Brunei](https://apptail.io/app/7-cups-online-therapy-chat-nGf/brunei) - [Madagascar](https://apptail.io/app/7-cups-online-therapy-chat-nGf/madagascar) - [Grenada](https://apptail.io/app/7-cups-online-therapy-chat-nGf/grenada) - [Cayman Islands](https://apptail.io/app/7-cups-online-therapy-chat-nGf/cayman-islands) - [Uruguay](https://apptail.io/app/7-cups-online-therapy-chat-nGf/uruguay) - [Nicaragua](https://apptail.io/app/7-cups-online-therapy-chat-nGf/nicaragua) - [Suriname](https://apptail.io/app/7-cups-online-therapy-chat-nGf/suriname) - [Panama](https://apptail.io/app/7-cups-online-therapy-chat-nGf/panama) - [Paraguay](https://apptail.io/app/7-cups-online-therapy-chat-nGf/paraguay) - [Macao SAR China](https://apptail.io/app/7-cups-online-therapy-chat-nGf/macau) - [Mali](https://apptail.io/app/7-cups-online-therapy-chat-nGf/mali) - [Venezuela](https://apptail.io/app/7-cups-online-therapy-chat-nGf/venezuela) - [British Virgin Islands](https://apptail.io/app/7-cups-online-therapy-chat-nGf/british-virgin-islands) - [Angola](https://apptail.io/app/7-cups-online-therapy-chat-nGf/angola) - [Bermuda](https://apptail.io/app/7-cups-online-therapy-chat-nGf/bermuda) - [Yemen](https://apptail.io/app/7-cups-online-therapy-chat-nGf/yemen) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*