--- title: "7 Minute Power Plank Workout - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Working off the the highly successful 7 Minute High Intensity Workout app ... the 7 Minute Power Plank Workout will work your core to its maximum in just 7 minutes. Six hard working plank exercises w" --- # 7 Minute Power Plank Workout — United States ![7 Minute Power Plank Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple6/v4/03/87/5f/03875fe0-b8d0-953c-a0dc-6b5dded97ddc/mzl.xbwbzjfr.png/434x0w.png) **Developer:** [Engine Lane Capital](https://apptail.io/developer/engine-lane-capital-VUnxzb) **Category:** Health Fitness **Rating:** 4.0/5 (7 ratings) **Price:** Free **Bundle ID:** com.martin.sevenMinPowerPlank **Store:** Apple App Store **Country:** United States **Version:** 1.0 (released 2013-10-17) **Original Release:** 2013-10-18 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id723299338) **AppTail Page:** [https://apptail.io/app/7-minute-power-plank-workout-ViFy/united-states](https://apptail.io/app/7-minute-power-plank-workout-ViFy/united-states) ## 7 Minute Power Plank Workout Description Working off the the highly successful 7 Minute High Intensity Workout app ... the 7 Minute Power Plank Workout will work your core to its maximum in just 7 minutes. Six hard working plank exercises with a short burst of rest in between will have you huffing and puffing and sweating your way to a stronger core. If you do this Plank work out and don't feel the burn you are doing it wrong! With an extremely easy to use interface you will be on your way to developing strong abs and a strong core in no time! ## 7 Minute Power Plank Workout Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple6/v4/5e/68/fb/5e68fb67-9892-4e74-479b-9aec1e789b92/mzl.rezbwnio.png/640x960.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple/v4/f9/c2/70/f9c2704c-709d-e3b3-cc13-82e063788d7d/mzl.lelzozfe.png/640x960.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple4/v4/7b/55/8c/7b558c35-88b0-90eb-e914-d547ee0806f6/mzl.hzmyxmid.png/640x960.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple6/v4/93/f0/2f/93f02f7f-0120-46f4-d85e-db0eadf04a5e/mzl.hehzvcgp.png/640x960.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple4/v4/6f/f5/3c/6ff53c59-6949-0e4d-865a-7f64ca378389/mzl.nzwmyjjr.png/640x960.png) ## 7 Minute Power Plank Workout Rating Breakdown in United States - 5 stars: 2 (29%) - 4 stars: 3 (43%) - 3 stars: 2 (29%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 7 Minute Power Plank Workout Reviews in United States ### ****- "Has potential" I only give it four stars because it does need pics to understand a couple of the planks. The short blurb given is hard to visualize if you are unfamiliar with planks. App does go well with tabata training -- pedo0000000d, 2014-12-20 ### ***-- "OK" An audible timer would be great as it is hard to look at the screen when doing it and some visual of how to do it correctly would also be helpful. -- Skatesmd, 2014-11-10 ### ****- "Great Tool for Core Building" This is a great app for someone who likes to get a quick workout in and likes an interface that shows how much you're accomplishing. My only criticism is that some of these would be pretty difficult for beginners starting their core from scratch. My advice to them: download the app now. On the harder exercises go as long as you can and stop, each week try to take your time up 5-10 seconds. Get after it! -- EWbjb55, 2014-05-21 ### ***** "Awesome!" Simple and great app! Sync with jawbone UP is needed :) -- Lapinka, 2014-04-14 ### ***** "Simple and challenging" Easy to use and great workout -- Verbaltrickery, 2014-03-29 ### ***-- "Need pictures" Great way to stop & get them in. Need pics for newbies! -- maedse, 2013-11-12 ### ****- "Useful" Simple and concise, wish you could add some variety and customization! And maybe notifications to remind you -- Ris3t0fall, 2013-10-28 [View all 7 Minute Power Plank Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 7 Minute Power Plank Workout Available In - [United States](https://apptail.io/app/7-minute-power-plank-workout-ViFy/united-states) - [United Kingdom](https://apptail.io/app/7-minute-power-plank-workout-ViFy/united-kingdom) - [Canada](https://apptail.io/app/7-minute-power-plank-workout-ViFy/canada) - [China](https://apptail.io/app/7-minute-power-plank-workout-ViFy/china) - [Denmark](https://apptail.io/app/7-minute-power-plank-workout-ViFy/denmark) - [Australia](https://apptail.io/app/7-minute-power-plank-workout-ViFy/australia) - [Czechia](https://apptail.io/app/7-minute-power-plank-workout-ViFy/czechia) - [Estonia](https://apptail.io/app/7-minute-power-plank-workout-ViFy/estonia) - [Ghana](https://apptail.io/app/7-minute-power-plank-workout-ViFy/ghana) - [Greece](https://apptail.io/app/7-minute-power-plank-workout-ViFy/greece) - [Guyana](https://apptail.io/app/7-minute-power-plank-workout-ViFy/guyana) - [Ireland](https://apptail.io/app/7-minute-power-plank-workout-ViFy/ireland) - [Israel](https://apptail.io/app/7-minute-power-plank-workout-ViFy/israel) - [Iceland](https://apptail.io/app/7-minute-power-plank-workout-ViFy/iceland) - [Lebanon](https://apptail.io/app/7-minute-power-plank-workout-ViFy/lebanon) - [Lithuania](https://apptail.io/app/7-minute-power-plank-workout-ViFy/lithuania) - [Luxembourg](https://apptail.io/app/7-minute-power-plank-workout-ViFy/luxembourg) - [Macao SAR China](https://apptail.io/app/7-minute-power-plank-workout-ViFy/macau) - [Mexico](https://apptail.io/app/7-minute-power-plank-workout-ViFy/mexico) - [New Zealand](https://apptail.io/app/7-minute-power-plank-workout-ViFy/new-zealand) - [Portugal](https://apptail.io/app/7-minute-power-plank-workout-ViFy/portugal) - [Saudi Arabia](https://apptail.io/app/7-minute-power-plank-workout-ViFy/saudi-arabia) - [Sweden](https://apptail.io/app/7-minute-power-plank-workout-ViFy/sweden) - [Slovenia](https://apptail.io/app/7-minute-power-plank-workout-ViFy/slovenia) - [Suriname](https://apptail.io/app/7-minute-power-plank-workout-ViFy/suriname) - [El Salvador](https://apptail.io/app/7-minute-power-plank-workout-ViFy/el-salvador) - [Tunisia](https://apptail.io/app/7-minute-power-plank-workout-ViFy/tunisia) - [Taiwan](https://apptail.io/app/7-minute-power-plank-workout-ViFy/taiwan) - [Uganda](https://apptail.io/app/7-minute-power-plank-workout-ViFy/uganda) - [Vietnam](https://apptail.io/app/7-minute-power-plank-workout-ViFy/vietnam) - [South Africa](https://apptail.io/app/7-minute-power-plank-workout-ViFy/south-africa) - [Azerbaijan](https://apptail.io/app/7-minute-power-plank-workout-ViFy/azerbaijan) - [Belgium](https://apptail.io/app/7-minute-power-plank-workout-ViFy/belgium) - [Brunei](https://apptail.io/app/7-minute-power-plank-workout-ViFy/brunei) - [Botswana](https://apptail.io/app/7-minute-power-plank-workout-ViFy/botswana) - [Switzerland](https://apptail.io/app/7-minute-power-plank-workout-ViFy/switzerland) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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