---
title: "7 Minute TV Workout - Reviews, Revenue and Downloads in Saudi Arabia | Apple App Store"
description: "Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV! Take a break for 7 minutes and be fit. No equipment required! The perfect High Intensity Circuit"
---

# 7 Minute TV Workout — Saudi Arabia
> as seen on TV

![7 Minute TV Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/0b/2a/8f/0b2a8fbe-114d-fdee-ac93-414c7b110fb7/AppIcon-0-0-1x_U007emarketing-0-0-0-9-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [Roman Shevtsov](https://apptail.io/developer/roman-shevtsov-nKjb)
**Category:** Health Fitness
**Rating:** 4.7/5 (270 ratings)
**Price:** SAR 9.99
**Bundle ID:** com.rshev.sevenTV
**Store:** Apple App Store
**Country:** Saudi Arabia
**Version:** 1.9 (released 2021-09-18)
**Original Release:** 2015-10-29
**Languages:** English, Polish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/sa/app/app/id1052600695)
**AppTail Page:** [https://apptail.io/app/7-minute-tv-workout-nlxb/saudi-arabia](https://apptail.io/app/7-minute-tv-workout-nlxb/saudi-arabia)

## 7 Minute TV Workout Description
Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV!
Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.

◉ Featured by Apple in the Health &amp; Fitness category on the Apple TV App Store
◉ &quot;The 10 best Apple TV apps to grab on day one (and honorable mentions)&quot; - 9to5mac.com
◉ &quot;34 apps to try out on your brand new Apple TV&quot; - CultOfMac.com
◉ &quot;The best Apple TV apps and games for your big screen TV&quot; - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com

The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine&#039;s Health &amp; Fitness Journal.

Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.

The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon

A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.

No more excuses, it&#039;s just 7 minutes. Just do it!

Follow us on twitter @7minTVworkout

## 7 Minute TV Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/c9/29/9f/c9299f2f-3965-6e39-8829-5e7129518030/b34e13a8-0764-4538-913a-9fb3571a78db_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2021-09-17_at_23.42.30.png/2778x1284.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/17/5b/fe/175bfe70-85a0-2d00-02df-50d3ab51aeb8/d68f48e8-4073-4b24-a4af-2bb31e7f3a9f_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2021-09-17_at_23.43.34.png/2778x1284.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/73/92/f2/7392f2ab-6103-d272-9728-a1f870b0f398/eb675317-da6f-4c10-95fc-f31f30258431_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2021-09-17_at_23.42.56.png/2778x1284.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource115/v4/38/26/88/382688e9-c342-b27c-fcfc-26c36827567e/57394114-3a44-41e6-be09-eac420f3c890_Simulator_Screen_Shot_-_iPhone_13_Pro_Max_-_2021-09-17_at_23.42.42.png/2778x1284.png)

## 7 Minute TV Workout Rating Breakdown in Saudi Arabia
- 5 stars: 228 (84%)
- 4 stars: 22 (8%)
- 3 stars: 11 (4%)
- 2 stars: 1 (0%)
- 1 stars: 8 (3%)

## 7 Minute TV Workout Reviews in Saudi Arabia

### ***** "Great but short"
Great supportive application. However, butter to make it at least 15 minutes workout rather than 7 minutes.
-- hwava, 2019-05-15

### ***** "ممتاز👍🏻"
ممتاز
-- khyttuiihgtt, 2019-05-07

[View all 7 Minute TV Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)


## 7 Minute TV Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Saudi Arabia | Health Fitness | #42 |
| Top Paid | Kuwait | Health Fitness | #96 |
| Top Paid | United Arab Emirates | Health Fitness | #108 |
| Top Paid | Thailand | Health Fitness | #216 |

## 7 Minute TV Workout Discovered Keywords
- quick abs workout
- 7 minute tv workout

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## 7 Minute TV Workout Available In
- [Saudi Arabia](https://apptail.io/app/7-minute-tv-workout-nlxb/saudi-arabia)
- [United States](https://apptail.io/app/7-minute-tv-workout-nlxb/united-states)
- [Germany](https://apptail.io/app/7-minute-tv-workout-nlxb/germany)
- [China](https://apptail.io/app/7-minute-tv-workout-nlxb/china)
- [Taiwan](https://apptail.io/app/7-minute-tv-workout-nlxb/taiwan)
- [France](https://apptail.io/app/7-minute-tv-workout-nlxb/france)
- [Hong Kong SAR China](https://apptail.io/app/7-minute-tv-workout-nlxb/hong-kong)
- [Canada](https://apptail.io/app/7-minute-tv-workout-nlxb/canada)
- [United Kingdom](https://apptail.io/app/7-minute-tv-workout-nlxb/united-kingdom)
- [South Korea](https://apptail.io/app/7-minute-tv-workout-nlxb/south-korea)
- [Thailand](https://apptail.io/app/7-minute-tv-workout-nlxb/thailand)
- [Egypt](https://apptail.io/app/7-minute-tv-workout-nlxb/egypt)
- [Italy](https://apptail.io/app/7-minute-tv-workout-nlxb/italy)
- [Australia](https://apptail.io/app/7-minute-tv-workout-nlxb/australia)
- [United Arab Emirates](https://apptail.io/app/7-minute-tv-workout-nlxb/united-arab-emirates)
- [Netherlands](https://apptail.io/app/7-minute-tv-workout-nlxb/netherlands)
- [India](https://apptail.io/app/7-minute-tv-workout-nlxb/india)
- [Czechia](https://apptail.io/app/7-minute-tv-workout-nlxb/czechia)
- [Russia](https://apptail.io/app/7-minute-tv-workout-nlxb/russia)
- [Poland](https://apptail.io/app/7-minute-tv-workout-nlxb/poland)
- [Mexico](https://apptail.io/app/7-minute-tv-workout-nlxb/mexico)
- [Austria](https://apptail.io/app/7-minute-tv-workout-nlxb/austria)
- [Spain](https://apptail.io/app/7-minute-tv-workout-nlxb/spain)
- [Ukraine](https://apptail.io/app/7-minute-tv-workout-nlxb/ukraine)
- [Switzerland](https://apptail.io/app/7-minute-tv-workout-nlxb/switzerland)
- [Slovakia](https://apptail.io/app/7-minute-tv-workout-nlxb/slovakia)
- [Brazil](https://apptail.io/app/7-minute-tv-workout-nlxb/brazil)
- [Norway](https://apptail.io/app/7-minute-tv-workout-nlxb/norway)
- [Türkiye](https://apptail.io/app/7-minute-tv-workout-nlxb/turkey)
- [Vietnam](https://apptail.io/app/7-minute-tv-workout-nlxb/vietnam)
- [Pakistan](https://apptail.io/app/7-minute-tv-workout-nlxb/pakistan)
- [New Zealand](https://apptail.io/app/7-minute-tv-workout-nlxb/new-zealand)
- [Singapore](https://apptail.io/app/7-minute-tv-workout-nlxb/singapore)
- [Sweden](https://apptail.io/app/7-minute-tv-workout-nlxb/sweden)
- [Kuwait](https://apptail.io/app/7-minute-tv-workout-nlxb/kuwait)
- [Belgium](https://apptail.io/app/7-minute-tv-workout-nlxb/belgium)
- [Bulgaria](https://apptail.io/app/7-minute-tv-workout-nlxb/bulgaria)
- [Colombia](https://apptail.io/app/7-minute-tv-workout-nlxb/colombia)
- [Iceland](https://apptail.io/app/7-minute-tv-workout-nlxb/iceland)
- [Ecuador](https://apptail.io/app/7-minute-tv-workout-nlxb/ecuador)
- [Jordan](https://apptail.io/app/7-minute-tv-workout-nlxb/jordan)
- [Argentina](https://apptail.io/app/7-minute-tv-workout-nlxb/argentina)
- [Luxembourg](https://apptail.io/app/7-minute-tv-workout-nlxb/luxembourg)
- [Cyprus](https://apptail.io/app/7-minute-tv-workout-nlxb/cyprus)
- [Barbados](https://apptail.io/app/7-minute-tv-workout-nlxb/barbados)
- [Portugal](https://apptail.io/app/7-minute-tv-workout-nlxb/portugal)
- [Lithuania](https://apptail.io/app/7-minute-tv-workout-nlxb/lithuania)
- [Philippines](https://apptail.io/app/7-minute-tv-workout-nlxb/philippines)
- [Ghana](https://apptail.io/app/7-minute-tv-workout-nlxb/ghana)
- [Greece](https://apptail.io/app/7-minute-tv-workout-nlxb/greece)
- [Nepal](https://apptail.io/app/7-minute-tv-workout-nlxb/nepal)
- [Croatia](https://apptail.io/app/7-minute-tv-workout-nlxb/croatia)
- [Nigeria](https://apptail.io/app/7-minute-tv-workout-nlxb/nigeria)
- [Malaysia](https://apptail.io/app/7-minute-tv-workout-nlxb/malaysia)
- [Ireland](https://apptail.io/app/7-minute-tv-workout-nlxb/ireland)
- [Israel](https://apptail.io/app/7-minute-tv-workout-nlxb/israel)
- [South Africa](https://apptail.io/app/7-minute-tv-workout-nlxb/south-africa)
- [Armenia](https://apptail.io/app/7-minute-tv-workout-nlxb/armenia)
- [Angola](https://apptail.io/app/7-minute-tv-workout-nlxb/angola)
- [Azerbaijan](https://apptail.io/app/7-minute-tv-workout-nlxb/azerbaijan)
- [Bahrain](https://apptail.io/app/7-minute-tv-workout-nlxb/bahrain)
- [Bermuda](https://apptail.io/app/7-minute-tv-workout-nlxb/bermuda)
- [Brunei](https://apptail.io/app/7-minute-tv-workout-nlxb/brunei)
- [Belarus](https://apptail.io/app/7-minute-tv-workout-nlxb/belarus)
- [Belize](https://apptail.io/app/7-minute-tv-workout-nlxb/belize)
- [Chile](https://apptail.io/app/7-minute-tv-workout-nlxb/chile)
- [Denmark](https://apptail.io/app/7-minute-tv-workout-nlxb/denmark)
- [Dominican Republic](https://apptail.io/app/7-minute-tv-workout-nlxb/dominican-republic)
- [Algeria](https://apptail.io/app/7-minute-tv-workout-nlxb/algeria)
- [Estonia](https://apptail.io/app/7-minute-tv-workout-nlxb/estonia)
- [Finland](https://apptail.io/app/7-minute-tv-workout-nlxb/finland)
- [Grenada](https://apptail.io/app/7-minute-tv-workout-nlxb/grenada)
- [Hungary](https://apptail.io/app/7-minute-tv-workout-nlxb/hungary)
- [Indonesia](https://apptail.io/app/7-minute-tv-workout-nlxb/indonesia)
- [Jamaica](https://apptail.io/app/7-minute-tv-workout-nlxb/jamaica)
- [Japan](https://apptail.io/app/7-minute-tv-workout-nlxb/japan)
- [Cayman Islands](https://apptail.io/app/7-minute-tv-workout-nlxb/cayman-islands)
- [Kazakhstan](https://apptail.io/app/7-minute-tv-workout-nlxb/kazakhstan)
- [Lebanon](https://apptail.io/app/7-minute-tv-workout-nlxb/lebanon)
- [Sri Lanka](https://apptail.io/app/7-minute-tv-workout-nlxb/sri-lanka)
- [Latvia](https://apptail.io/app/7-minute-tv-workout-nlxb/latvia)
- [Madagascar](https://apptail.io/app/7-minute-tv-workout-nlxb/madagascar)
- [North Macedonia](https://apptail.io/app/7-minute-tv-workout-nlxb/north-macedonia)
- [Macao SAR China](https://apptail.io/app/7-minute-tv-workout-nlxb/macau)
- [Malta](https://apptail.io/app/7-minute-tv-workout-nlxb/malta)
- [Mauritius](https://apptail.io/app/7-minute-tv-workout-nlxb/mauritius)
- [Peru](https://apptail.io/app/7-minute-tv-workout-nlxb/peru)
- [Qatar](https://apptail.io/app/7-minute-tv-workout-nlxb/qatar)
- [Romania](https://apptail.io/app/7-minute-tv-workout-nlxb/romania)
- [Slovenia](https://apptail.io/app/7-minute-tv-workout-nlxb/slovenia)
- [Senegal](https://apptail.io/app/7-minute-tv-workout-nlxb/senegal)
- [Tunisia](https://apptail.io/app/7-minute-tv-workout-nlxb/tunisia)
- [Uganda](https://apptail.io/app/7-minute-tv-workout-nlxb/uganda)
- [Uruguay](https://apptail.io/app/7-minute-tv-workout-nlxb/uruguay)
- [Uzbekistan](https://apptail.io/app/7-minute-tv-workout-nlxb/uzbekistan)
- [Kenya](https://apptail.io/app/7-minute-tv-workout-nlxb/kenya)
- [Guyana](https://apptail.io/app/7-minute-tv-workout-nlxb/guyana)
- [Suriname](https://apptail.io/app/7-minute-tv-workout-nlxb/suriname)
- [British Virgin Islands](https://apptail.io/app/7-minute-tv-workout-nlxb/british-virgin-islands)
- [Oman](https://apptail.io/app/7-minute-tv-workout-nlxb/oman)

---

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