7 Minute Workout

Daily HIIT Exercises At Home

Published by: Bytesize Systems Pty

Description

7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
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In-Apps

Pro Upgrade
$69.99
7 Minute Core
$0.99
Make Your Own
$3.99
7 Minute Booty
$0.99
All The Things
$12.99
7 Minute Toning
$0.99
Pro Upgrade (Annual)
$32.99
Pro Upgrade (Monthly)
$6.49
7 Minute Pilates Workout
$3.99
Alternate 7 Minute Workout
$3.99

Screenshots

7 Minute Workout FAQ

  • Is 7 Minute Workout free?

    Yes, 7 Minute Workout is free to download, however it contains in-app purchases or subscription offerings.

  • Is 7 Minute Workout legit?

    🤔 The 7 Minute Workout app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does 7 Minute Workout cost?

    7 Minute Workout has several in-app purchases/subscriptions, the average in-app price is $13.74.

  • What is 7 Minute Workout revenue?

    To get estimated revenue of 7 Minute Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.74 out of 5

883 ratings in Canada

5 star
710
4 star
113
3 star
20
2 star
8
1 star
13
Ratings History

7 Minute Workout Reviews

"Free forever" not actually free

Trjbe3 on

Canada

The limited time lifetime subscription still asks for $129.99 when clicked. Deceptive at best

Clear and concise

Diaappointed on

Canada

Best explanation and illustration. It’s like GI boot camp training. No differentiation for age groups.

It is amazing

Dragon slayer23459025 on

Canada

It is an amazing exercise for me

Awesome quick workout

bsack van on

Canada

Easy to fit in a busy schedule

Too expensive

The hsilived on

Canada

Monthly fees are too high for what the app does or doesn’t do

Don’t get trapped by subscribing!

Larklane on

Canada

Workout is fine but the subscription is managed by Apple, who makes it almost impossible to unsuscribe. Nice way to get your $$ and not let you out. Buyer beware.

Love it!

todkskue on

Canada

I do the work out every day except for on Sundays

Quick n oh so dirty

Hedstrand on

Canada

Love the 7 minute workout! When pushed for time ie most weekday mornings, this workout fits in and hits all the bases. Allows me to head to work with some blood flowing through the veins and a lil pep in the step

68 years young and staying strong thanks to your app

J in Nova Scotia on

Canada

Great videos to train with before starting. Totally clear instructions and timing. I feel stronger after just three sessions. Thank you so much!

High school PT class

use it or lose it. on

Canada

This app is a major part of my daily routine since I retired 3 years ago. It took my wife a year to convince it was a good workout, I scoffed at it “what can you do in a 7 min workout!!!” I was totally humbled and hooked after the first try ... awesome and thx. ps There is no excuse not to have 7 min in my day.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
405
Top Free
453

7 Minute Workout Competitors

7 Minute Workout Installs

Last 30 days

7 Minute Workout Revenue

Last 30 days

7 Minute Workout Revenue and Downloads

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