--- title: "7 minute workout challenge. - Reviews, Revenue and Downloads in United Kingdom | Apple App Store" description: "Want to get in shape fast? This app will take you there. It will train you from beginner to being fit! Get ready to live your dream ! 7 Minute Workout is made by experts, the same people that buil" --- # 7 minute workout challenge. — United Kingdom > Get in shape in 7 mins a day ![7 minute workout challenge. App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/60/8a/8a/608a8a97-fdfd-4d94-29cd-1f6b0f35407a/mzl.gzgdbpbj.png/434x0w.png) **Developer:** [FITNESS22](https://apptail.io/developer/fitness22-cxj) (United Kingdom) **Category:** Health Fitness **Rating:** 4.8/5 (206 ratings) **Price:** Free **Bundle ID:** com.heavydutyapps.SevenMinute **Store:** Apple App Store **Country:** United Kingdom **Version:** 7.4 (released 2017-11-21) **Original Release:** 2015-07-07 **Languages:** English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id981527855) **AppTail Page:** [https://apptail.io/app/7-minute-workout-challenge-VhAc/united-kingdom](https://apptail.io/app/7-minute-workout-challenge-VhAc/united-kingdom) ## 7 minute workout challenge. Description Want to get in shape fast? This app will take you there. It will train you from beginner to being fit! Get ready to live your dream ! 7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned. When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great! COACHING ● only 7 minutes ● guided by your personal audio coach ● straight & simple MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● only 7 minutes ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to common questions AND THERE'S MORE ● stretching & warmup videos ● detailed information & guidance ● integrated with Apple Health ● Privacy Policy: ● Terms of use: ----- CONTACT US ----- Dear customers, we are here for you! support@fitness22.com ## 7 minute workout challenge. Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/8a/7b/69/8a7b6933-189e-0176-f161-80e5f6bbc19d/mzl.ptyyscwf.jpg/640x960.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple62/v4/e3/fa/e0/e3fae05d-b069-0cc1-cbf3-542bf1b02b2e/mzl.ysbrkiug.jpg/640x960.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/32/2a/64/322a6421-9287-5760-80c5-d3764a85be92/mzl.czmhvnij.jpg/640x960.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple62/v4/fc/2e/cf/fc2ecf0a-acf0-a63b-3ff8-9c256e7eb46c/mzl.pukbbhig.jpg/640x960.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/ac/25/40/ac2540c2-afb1-6ccf-e8a5-d6fcda9c9bfc/mzl.fzwpyruu.jpg/640x960.png) ## 7 minute workout challenge. Rating Breakdown in United Kingdom - 5 stars: 186 (90%) - 4 stars: 11 (5%) - 3 stars: 4 (2%) - 2 stars: 2 (1%) - 1 stars: 3 (1%) ## 7 minute workout challenge. Reviews in United Kingdom ### ***** "It works" It works if you do! But honestly first day and I’m cream crackered! -- Flatcapsandbaseballbats, 2022-04-07 ### **--- "No Family Sharing" My daughter discovered this app, we tried it out and then I purchased so that we could access the range of workouts. Have just found she can’t access these as there is no family sharing. Really annoyed. -- WHZ1, 2021-01-17 ### ***** "Quick fire" Literally 7 mins with a short quick 10 second break. Great to do with the kids about as well and it’s over and done with in a blink of an eye so easy to do everyday without being a chore -- Elliepaxton, 2020-07-16 ### ***** "Jaan1344" Hardly get time for gym but quick bursts of this app keeps me on track , very useful if you are time restricted or even on holidays 👍 -- jaan1344, 2019-02-10 ### ***** "Quick but challenging!" Do it on its own or after a run or swim - guaranteed to make you sweat! -- noworklifebalance, 2018-07-24 ### ****- "Darn good" Goo to get a sweat on. Especially for an unfitty like me -- JT2393, 2018-04-11 ### ***** "Great app. Does what it says!" Spot on app. Great to do anywhere. -- New running s, 2017-12-31 ### ***** "Really good little app" A short-burst workout, perfect for mornings. Clear instructions. I'm a fitness beginner & this tired me out. -- IceKingCometh, 2017-08-18 ### ***** "Gets me started" Great app for a total beginner to get you started on your road fitness. It's not too demanding at first so easy for you in gently. -- Jugs007, 2017-08-12 ### ***** "Humpha" Just completed my first workout, fantastic and out of breath. I'll be doing this again tomorrow 😀👍🏻 -- Humpha, 2017-08-08 ### ***** "Excellent" Manageable amount of time for the most hectic of lifestyles. Could do almost anywhere. Simple enough to do twice a day! -- Meclke, 2017-08-05 ### ***** "Great value for money" Love this app. Only 7 mins and good choices. Ab blaster is great. Who can't fit in 7 min?? -- Yoda1810, 2017-07-28 ### ***** "Is a good one of these" It's great -- mr_smith768, 2017-07-25 ### ***** "Excellent" Gets you started as 7 minutes seems doable. Makes a difference in days -- Muddle333, 2017-07-06 ### ***** "Personal trainer in an app" I always find it hard to get myself up and getting active into exercising. Having this app helps me get going- telling myself it's only 7min. I usually end up doing a few routines cause it's hard to believe that it only takes 7min! I like how you can pause the workout and there are explanations on how to do the workout if you are unsure. Great app ! You can really feel the workout working. -- Lauranous, 2017-06-20 ### ***** "Great app" Brilliant app. Everyone has time every day to complete this no excuses lol. My young children love following the count down to me too which is encouraging and gets them understanding exercise -- Butterfly2766, 2017-05-28 ### ***** "Alesha" I love the app -- lesh 2009, 2017-05-06 ### ***** "Great app" Made me work! Great app -- Ossapots, 2017-03-08 ### ***** "Good fitness" Quick easy and straightforward, no complicated moves and all explained. -- Miss Bartle, 2017-02-23 ### ***** "5 stars" Great workout -- Kv249, 2017-02-19 [View all 7 minute workout challenge. reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 7 minute workout challenge. Available In - [United States](https://apptail.io/app/7-minute-workout-challenge-VhAc/united-states) - [United Kingdom](https://apptail.io/app/7-minute-workout-challenge-VhAc/united-kingdom) - [Canada](https://apptail.io/app/7-minute-workout-challenge-VhAc/canada) - [Australia](https://apptail.io/app/7-minute-workout-challenge-VhAc/australia) - [Sweden](https://apptail.io/app/7-minute-workout-challenge-VhAc/sweden) - [Ireland](https://apptail.io/app/7-minute-workout-challenge-VhAc/ireland) - [Netherlands](https://apptail.io/app/7-minute-workout-challenge-VhAc/netherlands) - [New Zealand](https://apptail.io/app/7-minute-workout-challenge-VhAc/new-zealand) - [Germany](https://apptail.io/app/7-minute-workout-challenge-VhAc/germany) - [Denmark](https://apptail.io/app/7-minute-workout-challenge-VhAc/denmark) - [Israel](https://apptail.io/app/7-minute-workout-challenge-VhAc/israel) - [Spain](https://apptail.io/app/7-minute-workout-challenge-VhAc/spain) - [India](https://apptail.io/app/7-minute-workout-challenge-VhAc/india) - [Brazil](https://apptail.io/app/7-minute-workout-challenge-VhAc/brazil) - [South Africa](https://apptail.io/app/7-minute-workout-challenge-VhAc/south-africa) - [France](https://apptail.io/app/7-minute-workout-challenge-VhAc/france) - [Norway](https://apptail.io/app/7-minute-workout-challenge-VhAc/norway) - [Switzerland](https://apptail.io/app/7-minute-workout-challenge-VhAc/switzerland) - [Mexico](https://apptail.io/app/7-minute-workout-challenge-VhAc/mexico) - [Hungary](https://apptail.io/app/7-minute-workout-challenge-VhAc/hungary) - [Russia](https://apptail.io/app/7-minute-workout-challenge-VhAc/russia) - [Italy](https://apptail.io/app/7-minute-workout-challenge-VhAc/italy) - [United Arab Emirates](https://apptail.io/app/7-minute-workout-challenge-VhAc/united-arab-emirates) - [Indonesia](https://apptail.io/app/7-minute-workout-challenge-VhAc/indonesia) - [Hong Kong SAR China](https://apptail.io/app/7-minute-workout-challenge-VhAc/hong-kong) - [Argentina](https://apptail.io/app/7-minute-workout-challenge-VhAc/argentina) - [Colombia](https://apptail.io/app/7-minute-workout-challenge-VhAc/colombia) - [Greece](https://apptail.io/app/7-minute-workout-challenge-VhAc/greece) - [Nigeria](https://apptail.io/app/7-minute-workout-challenge-VhAc/nigeria) - [Philippines](https://apptail.io/app/7-minute-workout-challenge-VhAc/philippines) - [Singapore](https://apptail.io/app/7-minute-workout-challenge-VhAc/singapore) - [Pakistan](https://apptail.io/app/7-minute-workout-challenge-VhAc/pakistan) - [Belgium](https://apptail.io/app/7-minute-workout-challenge-VhAc/belgium) - [Ghana](https://apptail.io/app/7-minute-workout-challenge-VhAc/ghana) - [Croatia](https://apptail.io/app/7-minute-workout-challenge-VhAc/croatia) - [Japan](https://apptail.io/app/7-minute-workout-challenge-VhAc/japan) - [Peru](https://apptail.io/app/7-minute-workout-challenge-VhAc/peru) - [Qatar](https://apptail.io/app/7-minute-workout-challenge-VhAc/qatar) - [Saudi Arabia](https://apptail.io/app/7-minute-workout-challenge-VhAc/saudi-arabia) - [Vietnam](https://apptail.io/app/7-minute-workout-challenge-VhAc/vietnam) - [China](https://apptail.io/app/7-minute-workout-challenge-VhAc/china) - [Malaysia](https://apptail.io/app/7-minute-workout-challenge-VhAc/malaysia) - [Azerbaijan](https://apptail.io/app/7-minute-workout-challenge-VhAc/azerbaijan) - [Lithuania](https://apptail.io/app/7-minute-workout-challenge-VhAc/lithuania) - [Luxembourg](https://apptail.io/app/7-minute-workout-challenge-VhAc/luxembourg) - [Slovakia](https://apptail.io/app/7-minute-workout-challenge-VhAc/slovakia) - [Latvia](https://apptail.io/app/7-minute-workout-challenge-VhAc/latvia) - [Iceland](https://apptail.io/app/7-minute-workout-challenge-VhAc/iceland) - [Thailand](https://apptail.io/app/7-minute-workout-challenge-VhAc/thailand) - [Portugal](https://apptail.io/app/7-minute-workout-challenge-VhAc/portugal) - [Türkiye](https://apptail.io/app/7-minute-workout-challenge-VhAc/turkey) - [Taiwan](https://apptail.io/app/7-minute-workout-challenge-VhAc/taiwan) - [Finland](https://apptail.io/app/7-minute-workout-challenge-VhAc/finland) - [Kuwait](https://apptail.io/app/7-minute-workout-challenge-VhAc/kuwait) - [Ukraine](https://apptail.io/app/7-minute-workout-challenge-VhAc/ukraine) - [Estonia](https://apptail.io/app/7-minute-workout-challenge-VhAc/estonia) - [Ecuador](https://apptail.io/app/7-minute-workout-challenge-VhAc/ecuador) - [Czechia](https://apptail.io/app/7-minute-workout-challenge-VhAc/czechia) - [Nepal](https://apptail.io/app/7-minute-workout-challenge-VhAc/nepal) - [Brunei](https://apptail.io/app/7-minute-workout-challenge-VhAc/brunei) - [Oman](https://apptail.io/app/7-minute-workout-challenge-VhAc/oman) - [Panama](https://apptail.io/app/7-minute-workout-challenge-VhAc/panama) - [Angola](https://apptail.io/app/7-minute-workout-challenge-VhAc/angola) - [Bermuda](https://apptail.io/app/7-minute-workout-challenge-VhAc/bermuda) - [Bahrain](https://apptail.io/app/7-minute-workout-challenge-VhAc/bahrain) - [Dominican Republic](https://apptail.io/app/7-minute-workout-challenge-VhAc/dominican-republic) - [Uzbekistan](https://apptail.io/app/7-minute-workout-challenge-VhAc/uzbekistan) - [Romania](https://apptail.io/app/7-minute-workout-challenge-VhAc/romania) - [Bulgaria](https://apptail.io/app/7-minute-workout-challenge-VhAc/bulgaria) - [Armenia](https://apptail.io/app/7-minute-workout-challenge-VhAc/armenia) - [Austria](https://apptail.io/app/7-minute-workout-challenge-VhAc/austria) - [Slovenia](https://apptail.io/app/7-minute-workout-challenge-VhAc/slovenia) - [Senegal](https://apptail.io/app/7-minute-workout-challenge-VhAc/senegal) - [Suriname](https://apptail.io/app/7-minute-workout-challenge-VhAc/suriname) - [Tunisia](https://apptail.io/app/7-minute-workout-challenge-VhAc/tunisia) - [Egypt](https://apptail.io/app/7-minute-workout-challenge-VhAc/egypt) - [Algeria](https://apptail.io/app/7-minute-workout-challenge-VhAc/algeria) - [Poland](https://apptail.io/app/7-minute-workout-challenge-VhAc/poland) - [Cyprus](https://apptail.io/app/7-minute-workout-challenge-VhAc/cyprus) - [Jamaica](https://apptail.io/app/7-minute-workout-challenge-VhAc/jamaica) - [Jordan](https://apptail.io/app/7-minute-workout-challenge-VhAc/jordan) - [Uganda](https://apptail.io/app/7-minute-workout-challenge-VhAc/uganda) - [Kenya](https://apptail.io/app/7-minute-workout-challenge-VhAc/kenya) - [South Korea](https://apptail.io/app/7-minute-workout-challenge-VhAc/south-korea) - [Cayman Islands](https://apptail.io/app/7-minute-workout-challenge-VhAc/cayman-islands) - [Kazakhstan](https://apptail.io/app/7-minute-workout-challenge-VhAc/kazakhstan) - [Lebanon](https://apptail.io/app/7-minute-workout-challenge-VhAc/lebanon) - [Sri Lanka](https://apptail.io/app/7-minute-workout-challenge-VhAc/sri-lanka) - [Madagascar](https://apptail.io/app/7-minute-workout-challenge-VhAc/madagascar) - [North Macedonia](https://apptail.io/app/7-minute-workout-challenge-VhAc/north-macedonia) - [Malta](https://apptail.io/app/7-minute-workout-challenge-VhAc/malta) - [Namibia](https://apptail.io/app/7-minute-workout-challenge-VhAc/namibia) - [Chile](https://apptail.io/app/7-minute-workout-challenge-VhAc/chile) - [Belize](https://apptail.io/app/7-minute-workout-challenge-VhAc/belize) - [Belarus](https://apptail.io/app/7-minute-workout-challenge-VhAc/belarus) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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