7 Minute Workout Challenge - Reviews, Revenue and Downloads - Apple App Store

Description

The "7 Minute Workout" is a research-backed workout program that has become an international hit!

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

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In-Apps

Bonus Workout Pack 1

$0.00

Bonus Workout Pack 2

$0.00

Bonus Workout Pack 3

$0.00

Bonus Workout Pack 4

$0.00

Screenshots

User Rating

4.57 out of 5

979 ratings in Canada

5 star

665

4 star

250

3 star

2 star

1 star

Ratings History

Reviews

Simple and easy workout

Simple and easy to use.

Fabulous way to start your day

This app is awesome. A quick workout to get my day going in a positive direction.

Easy

This is an easy way to start exercising. Keep it up, I started using & loving it.

Old

Hasn’t been updated in a year. Does not for phone format anymore.

Very useful while travelling!!!!

Love this app, have been using for years! I travel for work and can do a workout in my hotel room when their gym is closed 👏🏻👏🏻

Great

I really enjoy this app. It’s quick and easy. A great addition to my routine.

I hate this app

I got it by mistake and they refused to give me a refund WATCH OUT

Exercise videos don’t work

Exercise videos don’t work. When i select the video option the app shuts down. The photos aren’t enough to tell how to do the exercises. When they worked it was a great app.

Needs update for iOS 15 and/or iPhone 13 Pro

I use this app all the time however after updating to a new iPhone 13 Pro the app layout only takes up a portion of the top left screen. Not sure if it’s an iPhone or iOS issue but hopefully there’s an update to the app so I can increase the rating.

Busy Moms - this is how to squeeze in a workout

Love this app. Have literally no time and can’t be bothered to find shoes and weights and things. I can get up and get this done in 7 minutes. 7 minutes is better than 0 minutes. Awesome!

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J&J Official 7 Minute Workout Work out anywhere, anytime.	20	10 months ago
7 Minute Workout + Exercises Home fitness coach & planner	40	1 month ago
7 Minute High Fitness Work Out Workouts & training at home	31	3 years ago
Home Fitness: 7 Minute Workout Quick & Effective Workouts	5	3 weeks ago
7 Minute Workout by C25K® HIIT Exercise Weight Loss	20	3 weeks ago
7 Minute Workout: Easy Fitness Easy Workout, Weight loss	1	5 months ago
7 Minute Workout Bodyweight Exercises At Home	20	3 days ago
7 Minute Workout - Stay Fit HIIT Cardio for Weight Loss	0	1 year ago
Streaks Workout For all fitness levels	57	1 week ago
Pocket Yoga Practice yoga anywhere	21	6 months ago

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