AppTail.

7 分鐘體能訓練 - 7 Minute Workout

Name: 7 分鐘體能訓練 - 7 Minute Workout
Rating: 4.7 (98 reviews)
Author: Fitness Guide

Published by: Fitness Guide

View in Store

Downloads

Unlock

last 30 days · worldwide

Revenue

Unlock

last 30 days · worldwide

Description

「7 分鐘體能訓練」是一項經科學研究驗證的體能訓練計劃，已在全世界掀起熱潮！
簡單而有效的「7 分鐘體能訓練」原先發布於權威性的美國運動醫學學院研究期刊，而後經由紐約時報加以報導推廣。
研究人員一共選擇 12 項運動，每項運動持續進行 30 秒，並加入每次 10 秒的休息時間。根據這種高強度訓練伴隨少量休息的結果分析指出，發現它可以增進每日新陳代謝，效果如同持續運動一個多小時，但總花費時間僅略長於 7 分鐘。
最重要的是，這些運動非常簡單，不需任何設備，因此，您可以隨時隨地訓練！從今以後，您再也沒有藉口不運動。
本應用程式不僅提供這項經由研究證實的訓練，更能夠指導您完成訓練。此外，它還可以追蹤您的訓練成果。更有趣的是，只要您持之以恆、不斷訓練，還能夠解鎖各種獎勵。
本應用程式的特色包括：
- 別出心裁的設計
- 有男性和女性教練可供選擇，並透過視訊、音訊、圖片及文字給予指導
- 完整包含所有內容 (無任何額外的收費項目，也不需使用網路連線)
- 提供體重追蹤器，可協助您掌握體重變化起伏
- 提供活動日曆，可協助您追蹤活動紀錄
- 進行訓練，即可解鎖各項成就
- AppleWatch和健康套件支持
我們是一群對運動抱有熱忱的健身專家和應用程式開發人員。我們致力於提供最優質的產品，如有任何相關建議，請隨時與我們聯絡。我們的應用程式將定期更新 (不需支付任何費用即可更新)。

Hide Show More...

In-Apps

Bonus Workout Pack 1: $60.00
Bonus Workout Pack 2: $60.00
Bonus Workout Pack 3: $30.00

Screenshots

7 分鐘體能訓練 FAQ

Is 7 分鐘體能訓練 free?

Yes, 7 分鐘體能訓練 is free to download, however it contains in-app purchases or subscription offerings.
Is 7 分鐘體能訓練 legit?

‼️️ The 7 分鐘體能訓練 app seems suspicious. Many reviews appear fake or manipulated. Exercise caution.

Thanks for the vote
How much does 7 分鐘體能訓練 cost?

7 分鐘體能訓練 has several in-app purchases/subscriptions, the average in-app price is $50.00.
What is 7 分鐘體能訓練 revenue?

To get estimated revenue of 7 分鐘體能訓練 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.71 out of 5

98 ratings in Taiwan

5 star

4 star

3 star

2 star

1 star

Ratings History

7 分鐘體能訓練 Reviews

幫助我很多

感謝健身團隊給我們這麼好的程式！

開啟影片示範就會閃退

開始訓練時，開啟影片訓練就馬上閃退。希望可以改善

好

好用

Good

Free but good

Thanks!

實用性

簡單好用

Good app

好用

不能獨立運作

打開watch會打開手機app然後watch上的app會跳掉

用過都說讚

保持更新會更讚

負責任給推

我還以為永遠不會再更新了！

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Paid	Peru Health Fitness	4
Top Paid	Ecuador Health Fitness	6
Top Paid	Argentina Health Fitness	8
Top Paid	Kuwait Health Fitness	8
Top Paid	Colombia Health Fitness	9

View All(70)

Keywords

7 minute workout

7 分鐘體能訓練 Competitors

7 Minute Workout Challenge Installs

Last 30 days

-1

View Installs Data

7 Minute Workout Challenge Revenue

Last 30 days

$-1

View Revenue Data

7 分鐘體能訓練 Revenue and Downloads

Gain valuable insights into 7 Minute Workout Challenge performance with our analytics.
Sign up now to access downloads, revenue, and more.

App Info

Category: Health Fitness
Publisher: Fitness Guide
Languages: English, Danish, Dutch, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish, Thai, Chinese, Turkish, Vietnamese
Recent release: 2.2 (4 years ago )
Released on: Jul 30, 2013 (12 years ago )
Also available in: United States, United Kingdom, Switzerland, Canada, Australia, Norway, Mexico, Japan, South Korea, Russia, Brazil, Türkiye, New Zealand, Taiwan, Chile, Hong Kong SAR China, South Africa, Colombia, Argentina, Thailand, Saudi Arabia, Vietnam, Singapore, United Arab Emirates, India, Peru, Ecuador, Israel, Philippines, Malaysia, Belarus, Macao SAR China, Nigeria, Lebanon, Kuwait, Iceland, Ghana, Brunei, Jamaica, Uganda, Dominican Republic, Bahrain, Egypt, Uzbekistan, Algeria, Azerbaijan, Madagascar, Qatar, Sri Lanka, Tunisia, Cayman Islands, Pakistan, Nepal

Last Updated: 2 days ago

This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.