متدرب هاوي
برنامج هائل
7 Minute Workout - Fitness App
Home Workout for Weight Loss
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Description
Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.
Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.
Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness. New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".
7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles. With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise. Sweat 7 minutes a day with different workout challenges, you’ll see results in no time!
Why Choose 7 Minute Workout?
* Short & effective 7 minute home workouts with fast results
* Scientifically proven 7 minute workout to lose weight & keep fit
* No equipment or gym required, work out at home or anywhere, anytime
* Beginner friendly workouts, easy to perform
* 30 day workout plan helps you make exercise a daily habit
* Targeted workouts focus on your trouble areas
Features
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks burned calories and weight loss progress
* Workout intensity increases gradually
* Customized daily workout reminder
* Adjustable break time and circuit times
* Work out with your favorite music to stay motivated
* Check workout calendar and workout report to see your progress
* Share your workout data through Facebook and Instagram
* Sync data with Apple Health
Subscription Terms and Details
- Get unlimited access to all features for USD 9.99/half year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout
Terms of Use: http://pay.period-calendar.com/app/7minutes.html
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Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.
Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness. New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".
7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles. With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise. Sweat 7 minutes a day with different workout challenges, you’ll see results in no time!
Why Choose 7 Minute Workout?
* Short & effective 7 minute home workouts with fast results
* Scientifically proven 7 minute workout to lose weight & keep fit
* No equipment or gym required, work out at home or anywhere, anytime
* Beginner friendly workouts, easy to perform
* 30 day workout plan helps you make exercise a daily habit
* Targeted workouts focus on your trouble areas
Features
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks burned calories and weight loss progress
* Workout intensity increases gradually
* Customized daily workout reminder
* Adjustable break time and circuit times
* Work out with your favorite music to stay motivated
* Check workout calendar and workout report to see your progress
* Share your workout data through Facebook and Instagram
* Sync data with Apple Health
Subscription Terms and Details
- Get unlimited access to all features for USD 9.99/half year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout
Terms of Use: http://pay.period-calendar.com/app/7minutes.html
In-Apps
- Remove the Ads
- SAR 12.99
- Unlock abs workout
- SAR 9.99
- Half Year Subscription
- SAR 39.99
Screenshots
User Rating
4.88 out of 5
3,519 ratings in Saudi Arabia
5 star
3,287
4 star
144
3 star
27
2 star
23
1 star
38
Ratings History
Reviews
رائع
يساعد كثيراً في الالتزام بالرياضة
a
The best app for training at home
تقيييم
بطل ومتعب ف نفس الوقت
👍🏻
تطبيق رائع
ممتاز
🤩
جميل التطبيق
مجاني ورائع
انت يامن تقرا
انت يامن تقرا هذي الرساله اسال الجبار العظيم الحي القيوم الرحمن الرحيم أن يجعلني ويجعل والدينا وإياكم من اهل الجنه من غير حساب وان ينجينا من عذاب القبر وعذاب النار قول امين لعلها تكون ساعة إستجابه "لاتحرمني من دعوه بظهر الغيب يالغالي* { إِنَّ اللَّهَ وَمَلَائِكَتَهُ يُصلُّونَ عَلَى النَّبِيِّ يَا أَيُّهَا الَّذينَ آمَنُوا صَلُّوا عَلَيْهِ وَسَلِّمُوا تسلِيماً } ﷺ اللهم أنت ربي لا إله إلا أنت خلقتني وأنا عبدك وأنا على عهدك ووعدك ما استطعت أعوذ بك من شر ماصنعت أبوء لك بنعمتك علي وأبوء لك بذنبي فاغفرلي فإنه لا يغفر الذنوب إلا أنت
شكراً على البرنامج 🫂🫂🖤🖤🥇🥇🥇🥇
شكراً على البرنامج 🫂🫂🖤🖤🥇🥇🥇🥇
تطبيق فاشل
تم الغاء الاشتراك وبعد ذلك اعاد التطبيق تجديده ! تطبيق يثبت فشله بهذه الطريقة لم يجد جمهور قام بسرقة الجمهور السابق اجبارا !
Store Rankings
Ranking History
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Top Free
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123
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Top Free
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166
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Top Free
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243
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Top Free
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265
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Top Free
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265
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Simple Health Limited
- Languages
- English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish
- Recent version
- 2.0.10 (5 months ago )
- Released on
- Jul 14, 2015 (9 years ago )
- Also available in
- Saudi Arabia, Mexico, Taiwan, Spain, France, Germany, Brazil, Russia, Sweden, Denmark, Argentina, United States, Colombia, Chile, Italy, Ukraine, Poland, Netherlands, Japan, South Korea, China, Turkey, Portugal, Peru, Switzerland, Dominican Republic, Hong Kong, Ecuador, Indonesia, United Arab Emirates, Thailand, Belgium, Austria, Egypt, India, Canada, Kuwait, Israel, United Kingdom, Malaysia, Vietnam, Philippines, Kazakhstan, Greece, Romania, Australia, Belarus, Pakistan, Algeria, Norway, Czechia, South Africa, Singapore, Hungary, Ireland, Nigeria, Azerbaijan, New Zealand, Finland, Lebanon
- Last updated
- 1 week ago