---
title: "7 Minute Workout - Fitness App - Reviews, Revenue and Downloads in Saudi Arabia | Apple App Store"
description: "Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.  Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes"
---

# 7 Minute Workout - Fitness App — Saudi Arabia
> Home Workout for Weight Loss

![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/47/ba/d0/47bad03e-04e6-3753-d1cd-66ea8c8c215c/AppIcon-0-0-1x_U007emarketing-0-0-0-2-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.jpeg/434x0w.png)

**Developer:** [Simple Health](https://apptail.io/developer/simple-health-rkf) (United States)
**Category:** Health Fitness
**Rating:** 4.9/5 (3,631 ratings)
**Price:** Free
**Bundle ID:** com.abishkking.7minworkout
**Store:** Apple App Store
**Country:** Saudi Arabia
**Version:** 2.0.10 (released 2024-02-27)
**Original Release:** 2015-07-14
**Languages:** Spanish, German, Chinese, Korean, Danish, French, Indonesian, English, Italian, Japanese, Dutch, Polish, Portuguese, Russian, Swedish, Turkish, Arabic

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/sa/app/app/id1014299720)
**AppTail Page:** [https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/saudi-arabia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/saudi-arabia)

## 7 Minute Workout Description
Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.

Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.

Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness. New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".

7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles. With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise. Sweat 7 minutes a day with different workout challenges, you’ll see results in no time! 

Why Choose 7 Minute Workout?
* Short & effective 7 minute home workouts with fast results
* Scientifically proven 7 minute workout to lose weight & keep fit 
* No equipment or gym required, work out at home or anywhere, anytime
* Beginner friendly workouts, easy to perform
* 30 day workout plan helps you make exercise a daily habit 
* Targeted workouts focus on your trouble areas 

Features
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks burned calories and weight loss progress
* Workout intensity increases gradually
* Customized daily workout reminder 
* Adjustable break time and circuit times 
* Work out with your favorite music to stay motivated
* Check workout calendar and workout report to see your progress
* Share your workout data through Facebook and Instagram
* Sync data with Apple Health

Subscription Terms and Details
- Get unlimited access to all features for USD 9.99/half year. 
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
 
Privacy Policy: 
Terms of Use: 

## 7 Minute Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/3f/9a/15/3f9a158a-b1b0-f8e4-edbf-74210c2e52e1/d45ea785-2ad8-47b1-972b-a0e3154d4404_7min_65_01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/1a/15/6d/1a156dde-567f-bbfd-1a5d-dcc6737a9b0e/9e3e419c-fbf0-4471-8f7f-20d15b562cc5_7min_65_02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/9a/a8/9c/9aa89c18-ce9b-de5c-adfb-58eeb3d82dc0/f8ec2a6c-d7ed-4c01-807b-f740d73fddfc_7min_65_03.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/bc/0e/94/bc0e940f-8be0-dbe7-7b16-feb3a8ac0533/d1fa0cb8-7816-4140-b641-e87883ac6a19_7min_65_04.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/12/47/c9/1247c90f-e852-37b6-50df-da4800c2c460/0ee2cd38-60db-478b-bf30-72257d9322d3_7min_65_05.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/e3/df/b0/e3dfb041-26f9-2cfd-da9d-c52e59f2585e/4c4bd15b-3429-465c-bb74-2769a59f03bd_7min_65_06.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/8c/e8/b9/8ce8b9f9-29c6-c8a3-a47d-1799bb250e58/3ac69562-925b-4792-a4cf-0c9e35f13ce2_7min_65_07.png/1242x2688.png)

## 7 Minute Workout Rating Breakdown in Saudi Arabia
- 5 stars: 3,384 (93%)
- 4 stars: 148 (4%)
- 3 stars: 29 (1%)
- 2 stars: 25 (1%)
- 1 stars: 45 (1%)

## 7 Minute Workout Reviews in Saudi Arabia

### ***** "رائع جداً"
برنامج مميز وتمارينه فعالة واحترافية
-- H Almalki, 2024-12-18

### ***** "روووعه"
حملو البرنامج ماراح تخسر 7 دقايق من وقتك
-- Amal alsihati, 2024-11-25

### ***** "ديدي"
البرنامج رائع 👏🏻 
صراحه بدا يستفيد جسمي من البرنامج الي حطاه لي من التمارين 💪🏻 شكراً
-- wedad🟣, 2024-08-15

### ***** "متدرب هاوي"
برنامج هائل
-- الصهيبان, 2024-02-10

### ***** "رائع"
يساعد كثيراً في الالتزام بالرياضة
-- sarax94_, 2023-10-31

### ***** "a"
The best app for training at home
-- فزاع الفقيه, 2023-04-06

### ***** "تقيييم"
بطل ومتعب ف نفس الوقت
-- bedh70, 2022-12-23

### ***** "👍🏻"
تطبيق رائع
-- rtyuiooo12, 2022-10-17

### ***** "ممتاز"
🤩
-- fahadalqarni93, 2022-10-10

### ***** "جميل التطبيق"
مجاني ورائع
-- فيصل١٤١٠, 2022-05-23

[View all 7 Minute Workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 7 Minute Workout In-App Purchases
| Item | Price |
|------|-------|
| Remove the Ads | SAR 12.99 |
| Unlock abs workout | SAR 9.99 |
| Half Year Subscription | SAR 39.99 |

## 7 Minute Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Belarus | Health Fitness | #59 |

## 7 Minute Workout Discovered Keywords
- fitness app
- 7 minute workout

## Apps Similar to 7 Minute Workout
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## 7 Minute Workout Available In
- [Saudi Arabia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/saudi-arabia)
- [Mexico](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/mexico)
- [Taiwan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/taiwan)
- [Spain](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/spain)
- [France](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/france)
- [Germany](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/germany)
- [Brazil](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/brazil)
- [Russia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/russia)
- [Sweden](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/sweden)
- [Denmark](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/denmark)
- [Argentina](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/argentina)
- [United States](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/united-states)
- [Colombia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/colombia)
- [Chile](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/chile)
- [Italy](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/italy)
- [Poland](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/poland)
- [Netherlands](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/netherlands)
- [Ukraine](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/ukraine)
- [Japan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/japan)
- [China](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/china)
- [Türkiye](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/turkey)
- [South Korea](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/south-korea)
- [Portugal](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/portugal)
- [Dominican Republic](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/dominican-republic)
- [Peru](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/peru)
- [Switzerland](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/switzerland)
- [Hong Kong SAR China](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/hong-kong)
- [Indonesia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/indonesia)
- [Ecuador](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/ecuador)
- [United Arab Emirates](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/united-arab-emirates)
- [Oman](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/oman)
- [Belgium](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/belgium)
- [Thailand](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/thailand)
- [Austria](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/austria)
- [India](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/india)
- [Canada](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/canada)
- [Egypt](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/egypt)
- [Kuwait](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/kuwait)
- [Guatemala](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/guatemala)
- [United Kingdom](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/united-kingdom)
- [Israel](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/israel)
- [Malaysia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/malaysia)
- [Jordan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/jordan)
- [Philippines](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/philippines)
- [Bolivia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/bolivia)
- [Greece](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/greece)
- [Vietnam](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/vietnam)
- [Uruguay](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/uruguay)
- [Kazakhstan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/kazakhstan)
- [Qatar](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/qatar)
- [Venezuela](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/venezuela)
- [Honduras](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/honduras)
- [Romania](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/romania)
- [Panama](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/panama)
- [Paraguay](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/paraguay)
- [Australia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/australia)
- [El Salvador](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/el-salvador)
- [Belarus](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/belarus)
- [Bahrain](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/bahrain)
- [Pakistan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/pakistan)
- [Algeria](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/algeria)
- [South Africa](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/south-africa)
- [Azerbaijan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/azerbaijan)
- [Singapore](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/singapore)
- [Yemen](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/yemen)
- [Bulgaria](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/bulgaria)
- [Senegal](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/senegal)
- [Norway](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/norway)
- [Nigeria](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/nigeria)
- [Czechia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/czechia)
- [Ireland](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/ireland)
- [New Zealand](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/new-zealand)
- [Croatia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/croatia)
- [Hungary](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/hungary)
- [Latvia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/latvia)
- [Lithuania](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/lithuania)
- [Nepal](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/nepal)
- [Angola](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/angola)
- [Uzbekistan](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/uzbekistan)
- [Ghana](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/ghana)
- [Macao SAR China](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/macau)
- [Tunisia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/tunisia)
- [Nicaragua](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/nicaragua)
- [Armenia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/armenia)
- [Estonia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/estonia)
- [Lebanon](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/lebanon)
- [Finland](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/finland)
- [Slovenia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/slovenia)
- [Slovakia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/slovakia)
- [Barbados](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/barbados)
- [Mali](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/mali)
- [Jamaica](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/jamaica)
- [Madagascar](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/madagascar)
- [Luxembourg](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/luxembourg)
- [Sri Lanka](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/sri-lanka)
- [Suriname](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/suriname)
- [Botswana](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/botswana)
- [North Macedonia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/north-macedonia)
- [Cyprus](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/cyprus)
- [Kenya](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/kenya)
- [Cayman Islands](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/cayman-islands)
- [Guyana](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/guyana)
- [Brunei](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/brunei)
- [Bermuda](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/bermuda)
- [Namibia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/namibia)
- [Grenada](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/grenada)
- [Uganda](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/uganda)
- [Iceland](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/iceland)
- [Mauritius](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/mauritius)
- [Malta](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/malta)
- [British Virgin Islands](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/british-virgin-islands)
- [Belize](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/belize)
- [Costa Rica](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/costa-rica)
- [Cambodia](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/cambodia)

---

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