---
title: "7 Minute Workout: Exercise App - Reviews, Revenue and Downloads in Denmark | Apple App Store"
description: "Most people don't get enough exercise and our app is a simple and fun way to get started.  Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The bes"
---

# 7 Minute Workout: Exercise App — Denmark
> Weight Loss Fitness Pal

![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/9b/ad/75/9bad753b-a510-b2cf-ae7c-bd8954277faa/AppIcon-0-0-1x_U007epad-0-1-0-0-85-220.png/434x0w.png)

**Developer:** [Fast Builder](https://apptail.io/developer/fast-builder-Lbx) (United States)
**Category:** Health Fitness
**Rating:** 4.7/5 (13,903 ratings)
**Price:** Free
**Bundle ID:** com.oneothergame.7min-workout
**Store:** Apple App Store
**Country:** Denmark
**Version:** 6.6.9 (released 2026-03-16)
**Original Release:** 2014-02-14
**Languages:** English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/dk/app/app/id806995720)
**AppTail Page:** [https://apptail.io/app/7-minute-workout-exercise-app-Qze/denmark](https://apptail.io/app/7-minute-workout-exercise-app-Qze/denmark)

## 7 Minute Workout Description
Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime, anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat. 
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity, weight, workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: 
Privacy Policy: 

## 7 Minute Workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/f5/20/fcf520e8-9130-20d6-7532-5bb75c4068c1/6.5_01.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/14/6f/76/146f761f-5f18-d09d-53c3-8b0cec4de80e/6.5_02.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/d6/a8/cfd6a8b6-a522-cb23-c324-a2957cc222dd/6.5_03.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/ad/42/c9ad42e0-a2cc-5b8e-f87f-31d8a23d3511/6.5_04.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/a9/71/40a971ab-81f8-bc10-644a-9c2cb6df7d9c/6.5_05.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/7a/0b/bd7a0b76-a385-3bf3-2d56-f017961b149c/6.5_06.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/02/9b/21029b3d-688e-8ebe-9dd1-2b636d449cbd/6.5_07.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ed/15/e1/ed15e132-e3fc-9212-806c-06518713be90/6.5_08.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a1/91/d2/a191d290-6789-e590-b914-10f7ede7349a/6.5_09.jpg/1284x2778.png)

## 7 Minute Workout Rating Breakdown in Denmark
- 5 stars: 10,445 (75%)
- 4 stars: 2,519 (18%)
- 3 stars: 716 (5%)
- 2 stars: 109 (1%)
- 1 stars: 114 (1%)

## 7 Minute Workout Reviews in Denmark

### *---- "Egne workouts virker ikke"
Efter opdatering for cirka 6 måneders siden kan man ikke længere lavet sine egne workouts og dem man havde er slettet helt. Har fejlmeldt det flere gange til app-udvikleren, men det svarer slet ikke. Har nu anmodet Apple om at refundere abonnementet.
-- Lightfarm, 2025-01-13

### ***** "Super Workout"
Nice programs and good interface on the app
-- micthom, 2025-01-09

### ***** "The app"
I love this app bc its so easy to make one workout sooo I love this ❤️
-- You fav😘, 2025-01-09

### ***** "Træning"
Nem, effektiv og hurtig træning 🥳
-- DeniseLarsen, 2025-01-08

### ***** "Gode øvelser"
Gode øvelser begynder at kunne se forskel
-- Johan lassen, 2025-01-08

### ***-- "Good"
I enjoy the app because it’s easy to use but most of the workouts cost money. So if you aren’t interested in using money, then you don’t have a lot of options.
-- olebole🤙❤️, 2025-01-07

### ****- "Udviklingspotentiale mht oversættelser"
God energi i øvelser. Dog en række middelmådige og til dels dårlige eller meningsløse oversættelser til dansk
-- Dbh_anmeldelse, 2025-01-03

### ***** "Perfekt start på dagen"
Perfekt start på dagen
-- Kanita1904, 2024-12-29

### ***** "Super Workout"
Nice programs and good interface on the app
-- micthom, 2024-12-22

### **--- "Lever ikke op til forventningerne"
Dejligt at træning kun er baseret på 7 min, det virker overskueligt i en travl hverdag, hvor også kroppen skal vedligeholdes. 
App’en henviser til videoer, hvis man er i tvivl om udførelsen, det er bare ikke altid de videoer er tilgængelige og så står man der. Og ærgerligt at det ikke er rigtige personer der viser udførelsen af øvelserne, da computer animation ikke er særlig god.
-- Poliarm, 2024-12-21

### ***** "God"
Meget motiverende en virkelig god app selv hvis man er nybegynder
--  skibidi, 2024-12-07

### ***-- "Alle øvelserne skal man næsten have premium"
Rigtig god fitness app. Men syntes efterhånden, at der er rigtig mange øvelser hvor man skal betale. Og have det her premium. Jeg har brugt appen i rigtig lang tid nu, og da jeg i starten fik appen. Var der næsten ikke noget af det her premium. Jeg syntes bare det er rigtig arveligt, og gør at jeg alså ikke bruger appen så tit.
-- hdjdjekwkwwllw, 2024-11-28

### ***** "I love this app"
It helps you with workouts and with yoga and so much more
-- i ❤️ love this app❤️❤️❤️, 2024-11-26

### ****- "God"
Koster dog lidt vis man vil have det gode 👍👍. Der er nærmest ingen reklamer. det er nogle gode træningsprogrammer at vælge imellem selvom man ikke har købt et abonnement. Jeg ville bare ønske der var lidt flere træningsprogrammer.
-- Bella Christian hold-Back, 2024-11-24

### ***** "I form"
Fantastisk og effektiv
-- Oliver Escaja, 2024-11-24

### ***-- "Rigtig glad for motionen men musikken, nej tak"
Motionen er god og tilgængelig. Musikken er for mig irriterende og jeg ønsker at kunne slå det fra eller koble mit eget musik på. Ellers i top.
-- Eva Lund, 2024-11-13

### *---- "De har fjernet og slettet egendefinerede programmer"
Efter seneste opdatering kan man ikke længere gemme sin egne workouts og dem man havde i forvejen er blevet slettet.
Jeg har kontaktet for at hører om det er en fejl, men de vender ikke tilbage. Det har været sådan de seneste 2 måneder.
-- Lightfarm, 2024-11-05

### ****- "Super dejlig app"
Jeg synes, at det er en skøn app og det virker fint at benytte sig af dem træning, som ikke koster penge!! Stort plus i min bog
-- Stor anbefaling, 2024-10-14

### ****- "Translation"
The translation to Danish is terrible. I wish to change it back to English but can’t see how?
Otherwise great app that make me exercise more.
-- Grejkfxegk, 2024-10-02

### ***** "Great app"
I find this app very helpful!
-- Birgitte -, 2024-09-23

[View all 7 Minute Workout reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 7 Minute Workout In-App Purchases
| Item | Price |
|------|-------|
| Our best deal - 7M Workout Pro | 265.00 r |
| Get 40% Off Premium Plans | 369.00 r |
| 7 Minute Workout Pro | 89.00 r |
| 7 Minute Workout - Unlock Pro | 129.00 r |
| 7M Supporter | 99.00 r |
| 7M Workout Pro | 179.00 r |

## 7 Minute Workout Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Netherlands | Health Fitness | #46 |
| Top Grossing | Kuwait | Health Fitness | #56 |
| Top Grossing | Israel | Health Fitness | #74 |
| Top Grossing | Norway | Health Fitness | #76 |
| Top Grossing | Ireland | Health Fitness | #83 |
| Top Grossing | Denmark | Health Fitness | #92 |
| Top Grossing | Indonesia | Health Fitness | #94 |
| Top Free | Denmark | Health Fitness | #147 |
| Top Free | Netherlands | Health Fitness | #172 |
| Top Free | Lebanon | Health Fitness | #182 |
| Top Free | Pakistan | Health Fitness | #190 |
| Top Free | Kuwait | Health Fitness | #195 |
| Top Free | Philippines | Health Fitness | #215 |
| Top Free | Nigeria | Health Fitness | #261 |
| Top Free | Egypt | Health Fitness | #271 |
| Top Free | Belarus | Health Fitness | #287 |
| Top Free | Switzerland | Health Fitness | #324 |
| Top Free | United Arab Emirates | Health Fitness | #331 |
| Top Free | Canada | Health Fitness | #349 |
| Top Free | Austria | Health Fitness | #371 |
| Top Free | Dominican Republic | Health Fitness | #401 |
| Top Free | United Kingdom | Health Fitness | #403 |
| Top Free | Italy | Health Fitness | #408 |
| Top Free | Belgium | Health Fitness | #439 |
| Top Free | Malaysia | Health Fitness | #453 |
| Top Free | United States | Health Fitness | #463 |
| Top Free | Norway | Health Fitness | #465 |
| Top Free | Romania | Health Fitness | #471 |
| Top Free | Australia | Health Fitness | #475 |
| Top Free | Saudi Arabia | Health Fitness | #488 |
| Top Free | Sweden | Health Fitness | #488 |
| Top Free | India | Health Fitness | #500 |

## 7 Minute Workout Discovered Keywords
- plus workout
- lazy workout
- anytime
- fitpal
- home workout for women
- weightloss workout
- min uge
- weight loss workout
- 7 minute workout challenge
- workout

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## 7 Minute Workout Available In
- [United States](https://apptail.io/app/7-minute-workout-exercise-app-Qze/united-states)
- [United Kingdom](https://apptail.io/app/7-minute-workout-exercise-app-Qze/united-kingdom)
- [Canada](https://apptail.io/app/7-minute-workout-exercise-app-Qze/canada)
- [Netherlands](https://apptail.io/app/7-minute-workout-exercise-app-Qze/netherlands)
- [Denmark](https://apptail.io/app/7-minute-workout-exercise-app-Qze/denmark)
- [Australia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/australia)
- [France](https://apptail.io/app/7-minute-workout-exercise-app-Qze/france)
- [Sweden](https://apptail.io/app/7-minute-workout-exercise-app-Qze/sweden)
- [Norway](https://apptail.io/app/7-minute-workout-exercise-app-Qze/norway)
- [India](https://apptail.io/app/7-minute-workout-exercise-app-Qze/india)
- [Belgium](https://apptail.io/app/7-minute-workout-exercise-app-Qze/belgium)
- [Saudi Arabia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/saudi-arabia)
- [Mexico](https://apptail.io/app/7-minute-workout-exercise-app-Qze/mexico)
- [Switzerland](https://apptail.io/app/7-minute-workout-exercise-app-Qze/switzerland)
- [Italy](https://apptail.io/app/7-minute-workout-exercise-app-Qze/italy)
- [Philippines](https://apptail.io/app/7-minute-workout-exercise-app-Qze/philippines)
- [South Africa](https://apptail.io/app/7-minute-workout-exercise-app-Qze/south-africa)
- [Spain](https://apptail.io/app/7-minute-workout-exercise-app-Qze/spain)
- [Israel](https://apptail.io/app/7-minute-workout-exercise-app-Qze/israel)
- [Türkiye](https://apptail.io/app/7-minute-workout-exercise-app-Qze/turkey)
- [Malaysia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/malaysia)
- [Hong Kong SAR China](https://apptail.io/app/7-minute-workout-exercise-app-Qze/hong-kong)
- [Portugal](https://apptail.io/app/7-minute-workout-exercise-app-Qze/portugal)
- [Germany](https://apptail.io/app/7-minute-workout-exercise-app-Qze/germany)
- [Indonesia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/indonesia)
- [United Arab Emirates](https://apptail.io/app/7-minute-workout-exercise-app-Qze/united-arab-emirates)
- [New Zealand](https://apptail.io/app/7-minute-workout-exercise-app-Qze/new-zealand)
- [Russia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/russia)
- [Egypt](https://apptail.io/app/7-minute-workout-exercise-app-Qze/egypt)
- [Vietnam](https://apptail.io/app/7-minute-workout-exercise-app-Qze/vietnam)
- [Ireland](https://apptail.io/app/7-minute-workout-exercise-app-Qze/ireland)
- [Taiwan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/taiwan)
- [Singapore](https://apptail.io/app/7-minute-workout-exercise-app-Qze/singapore)
- [Brazil](https://apptail.io/app/7-minute-workout-exercise-app-Qze/brazil)
- [Nigeria](https://apptail.io/app/7-minute-workout-exercise-app-Qze/nigeria)
- [Argentina](https://apptail.io/app/7-minute-workout-exercise-app-Qze/argentina)
- [Greece](https://apptail.io/app/7-minute-workout-exercise-app-Qze/greece)
- [Austria](https://apptail.io/app/7-minute-workout-exercise-app-Qze/austria)
- [Romania](https://apptail.io/app/7-minute-workout-exercise-app-Qze/romania)
- [Kuwait](https://apptail.io/app/7-minute-workout-exercise-app-Qze/kuwait)
- [Ukraine](https://apptail.io/app/7-minute-workout-exercise-app-Qze/ukraine)
- [Thailand](https://apptail.io/app/7-minute-workout-exercise-app-Qze/thailand)
- [Czechia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/czechia)
- [Finland](https://apptail.io/app/7-minute-workout-exercise-app-Qze/finland)
- [Poland](https://apptail.io/app/7-minute-workout-exercise-app-Qze/poland)
- [Colombia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/colombia)
- [Chile](https://apptail.io/app/7-minute-workout-exercise-app-Qze/chile)
- [Pakistan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/pakistan)
- [Japan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/japan)
- [Slovakia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/slovakia)
- [China](https://apptail.io/app/7-minute-workout-exercise-app-Qze/china)
- [Jordan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/jordan)
- [Croatia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/croatia)
- [Dominican Republic](https://apptail.io/app/7-minute-workout-exercise-app-Qze/dominican-republic)
- [Peru](https://apptail.io/app/7-minute-workout-exercise-app-Qze/peru)
- [Oman](https://apptail.io/app/7-minute-workout-exercise-app-Qze/oman)
- [Hungary](https://apptail.io/app/7-minute-workout-exercise-app-Qze/hungary)
- [Lebanon](https://apptail.io/app/7-minute-workout-exercise-app-Qze/lebanon)
- [Qatar](https://apptail.io/app/7-minute-workout-exercise-app-Qze/qatar)
- [Ghana](https://apptail.io/app/7-minute-workout-exercise-app-Qze/ghana)
- [Kazakhstan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/kazakhstan)
- [South Korea](https://apptail.io/app/7-minute-workout-exercise-app-Qze/south-korea)
- [Sri Lanka](https://apptail.io/app/7-minute-workout-exercise-app-Qze/sri-lanka)
- [Cyprus](https://apptail.io/app/7-minute-workout-exercise-app-Qze/cyprus)
- [Kenya](https://apptail.io/app/7-minute-workout-exercise-app-Qze/kenya)
- [Bahrain](https://apptail.io/app/7-minute-workout-exercise-app-Qze/bahrain)
- [Lithuania](https://apptail.io/app/7-minute-workout-exercise-app-Qze/lithuania)
- [Latvia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/latvia)
- [Ecuador](https://apptail.io/app/7-minute-workout-exercise-app-Qze/ecuador)
- [Bulgaria](https://apptail.io/app/7-minute-workout-exercise-app-Qze/bulgaria)
- [Luxembourg](https://apptail.io/app/7-minute-workout-exercise-app-Qze/luxembourg)
- [Slovenia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/slovenia)
- [Estonia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/estonia)
- [Uganda](https://apptail.io/app/7-minute-workout-exercise-app-Qze/uganda)
- [Panama](https://apptail.io/app/7-minute-workout-exercise-app-Qze/panama)
- [Nepal](https://apptail.io/app/7-minute-workout-exercise-app-Qze/nepal)
- [Jamaica](https://apptail.io/app/7-minute-workout-exercise-app-Qze/jamaica)
- [Uruguay](https://apptail.io/app/7-minute-workout-exercise-app-Qze/uruguay)
- [Malta](https://apptail.io/app/7-minute-workout-exercise-app-Qze/malta)
- [Iceland](https://apptail.io/app/7-minute-workout-exercise-app-Qze/iceland)
- [Algeria](https://apptail.io/app/7-minute-workout-exercise-app-Qze/algeria)
- [Honduras](https://apptail.io/app/7-minute-workout-exercise-app-Qze/honduras)
- [Belarus](https://apptail.io/app/7-minute-workout-exercise-app-Qze/belarus)
- [Azerbaijan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/azerbaijan)
- [Macao SAR China](https://apptail.io/app/7-minute-workout-exercise-app-Qze/macau)
- [Namibia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/namibia)
- [Armenia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/armenia)
- [Tunisia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/tunisia)
- [North Macedonia](https://apptail.io/app/7-minute-workout-exercise-app-Qze/north-macedonia)
- [Paraguay](https://apptail.io/app/7-minute-workout-exercise-app-Qze/paraguay)
- [Senegal](https://apptail.io/app/7-minute-workout-exercise-app-Qze/senegal)
- [Angola](https://apptail.io/app/7-minute-workout-exercise-app-Qze/angola)
- [Mauritius](https://apptail.io/app/7-minute-workout-exercise-app-Qze/mauritius)
- [Barbados](https://apptail.io/app/7-minute-workout-exercise-app-Qze/barbados)
- [Uzbekistan](https://apptail.io/app/7-minute-workout-exercise-app-Qze/uzbekistan)
- [Brunei](https://apptail.io/app/7-minute-workout-exercise-app-Qze/brunei)
- [Cayman Islands](https://apptail.io/app/7-minute-workout-exercise-app-Qze/cayman-islands)
- [Mali](https://apptail.io/app/7-minute-workout-exercise-app-Qze/mali)
- [Suriname](https://apptail.io/app/7-minute-workout-exercise-app-Qze/suriname)
- [Bermuda](https://apptail.io/app/7-minute-workout-exercise-app-Qze/bermuda)
- [Belize](https://apptail.io/app/7-minute-workout-exercise-app-Qze/belize)
- [Madagascar](https://apptail.io/app/7-minute-workout-exercise-app-Qze/madagascar)
- [Grenada](https://apptail.io/app/7-minute-workout-exercise-app-Qze/grenada)

---

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