---
title: "Seven: 7 Minute Workout - Reviews, Revenue and Downloads in Kuwait | Apple App Store"
description: "Join the movement of 40 million and see results with just 7 minutes a day.  Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provid"
---

# Seven: 7 Minute Workout — Kuwait
> Daily HIIT Bodyweight Exercise

![Seven App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/43/e0/68/43e0689b-ae8e-865a-25db-25d55f4374be/AppIcon-0-0-1x_U007epad-0-1-0-0-sRGB-0-GLES2_U002c0-85-220.png/434x0w.png)

**Developer:** [Perigee](https://apptail.io/developer/perigee-fmQ) (Sweden)
**Category:** Health Fitness
**Rating:** 4.7/5 (1,549 ratings)
**Price:** Free
**Bundle ID:** se.perigee.7minute-workout
**Store:** Apple App Store
**Country:** Kuwait
**Version:** 10.18.5 (released 2026-04-01)
**Original Release:** 2013-08-07
**Languages:** English, French, German, Italian, Portuguese, Russian, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kw/app/app/id650276551)
**AppTail Page:** [https://apptail.io/app/seven-7-minute-workout-lCd/kuwait](https://apptail.io/app/seven-7-minute-workout-lCd/kuwait)

## Seven Description
Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. 

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: 

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture

## Seven Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/5d/85/165d8586-173f-f916-4682-3b7306e24500/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/7b/79/e77b7905-1643-af58-e5db-a3e3b19d6b01/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/0c/f7/860cf70b-dbb9-412e-974d-2ae7ab283f4a/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/19/88/231988d7-0a9b-8df1-2a9b-1a96f019c7f6/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/77/d8/0477d8d8-914e-8fa5-f994-b1dcdf2ed5c5/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/21/c1/fa21c19b-3ccf-661b-1438-7eb32185aeed/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/41/af/6041afef-3675-24de-cd4e-00c67f57c574/7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/33/bd/c833bdcb-73ce-fa65-402c-5243587036aa/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/30/a6/90/30a6906d-e9a6-e248-ca58-6441118b7d28/9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c2/8f/50/c28f508b-2f5c-85a7-0c5b-bdc5c2c19245/10.png/1242x2688.png)

## Seven Rating Breakdown in Kuwait
- 5 stars: 1,301 (84%)
- 4 stars: 122 (8%)
- 3 stars: 71 (5%)
- 2 stars: 21 (1%)
- 1 stars: 34 (2%)

## Seven Reviews in Kuwait

### ****- "Overall amazing"
It’s nice, but without paying you can only do one lesson one time
-- Thisapisntdeleting, 2024-07-20

### ***** "I love seven"
It was the best seven is best !
-- guehw, 2023-04-20

### ***** "Perfect"
It’s perfect app for home activities
-- Hussein Sultan, 2023-04-04

### ***** "جميله"
تتطبيق جيد جميل و حلو الي يبي يسوي رياضه في البيت
-- اتمني ان اصلاح المشكلة التعليق, 2022-12-03

### ***** "I love this app so much it’s helping me to build my dream body"
Thank you so much
-- Nasser10109, 2022-09-14

### ****- "Awesome"
It’s awesome but it would be better if there was a guide on how to do the proper positions and the time to switch sides isn’t enough
-- silvertaboo, 2022-08-02

### ***** "Seven workout"
It’s the best they have workout for everyone and everything that you might need And I’ve been considering to subscribe to the app and today i will 100%
-- i love it !♥️, 2022-06-21

### ***** "Amazing"
😍
-- such but, 2022-06-15

### ***** "This is far most the best working out app I’ve use"
I love this app it helps me motivate myself into working out, overall it’s amazing and I really recommend this app
-- memetalic, 2022-06-05

### ***** "I love seven because :"
It’s a amazing app you can make a account for free and you can workout with your friends and family it is amazing I recommend it 💕❤️‍🔥❤️‍🔥
-- wow seven, 2022-03-31

### ***** "Amazing"
So so I like it
-- تغخختان, 2022-03-14

### ***** "Effective"
Amazing App
-- Mr Killer 76, 2022-02-25

### ***** "Seven"
I lost 1 kg in one day that’s so amazing
-- haq877, 2022-02-07

### ***** "Love ❤️💃🏼👌🏻😅😵‍💫"
Nooralzaid
-- ‏شكرا جدا جدا أصبحت ‏ضعيفة, 2022-01-16

### ***** "So good"
I love this game I lose
 weight pretty much I appreciate it 

Thanks
-- nour 5067, 2021-11-09

### ***** "I love this app"
If you wanna start but you're too lazy? I think this app is going to be your friend!!
I love it and I highly recommend it!!
7 minutes only can really change your life forever!!
It's better than not working out at all, and it's a great start!!
You can even challenge others, get promoted in different level leagues, you join a live workout session and support and get supported by others!!
You can enjoy the app free or with subscribtion!! Believe me, even the free version is very effective!!
-- mariamalmisbah, 2021-11-01

### ***** "Very good up recommend it!"
Though i just used it for 2 days it’s one of the best working apps i have ever installed
-- TheKingMemer, 2021-10-11

### ***** "‏واو وايد ضعفتة"
‏والله ‏ضعفت
-- صناي, 2021-07-14

### ***** "Review"
I love this program it’s soooo gooooooood
-- nks_98, 2021-06-19

### ***** "."
it’s really amazing ! every day, i’m getting faster results. 10/10, i definitely recommend!
-- angie with an E, 2021-06-15

[View all Seven reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Seven In-App Purchases
| Item | Price |
|------|-------|
| Core Workout | $9.99 |
| 7 Minute Workout | $19.99 |
| Fat Burn Workout | $9.99 |
| 7 Club Membership | $4.99 |
| Seven: Home Workout | $6.99 |
| 7 Club Membership - Annual | $79.99 |
| 7 Minute Workout - Monthly | $4.99 |
| 7 Club Membership - Monthly | $9.99 |

## Seven Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Belarus | Health Fitness | #26 |
| Top Grossing | Russia | Health Fitness | #31 |
| Top Grossing | Hong Kong SAR China | Health Fitness | #41 |
| Top Grossing | Sweden | Health Fitness | #42 |
| Top Grossing | Switzerland | Health Fitness | #50 |
| Top Grossing | Kazakhstan | Health Fitness | #53 |
| Top Grossing | Hungary | Health Fitness | #53 |
| Top Grossing | Ireland | Health Fitness | #57 |
| Top Grossing | Denmark | Health Fitness | #58 |
| Top Grossing | Saudi Arabia | Health Fitness | #60 |
| Top Grossing | Germany | Health Fitness | #61 |
| Top Grossing | India | Health Fitness | #65 |
| Top Grossing | Ukraine | Health Fitness | #66 |
| Top Grossing | Czechia | Health Fitness | #70 |
| Top Grossing | Netherlands | Health Fitness | #70 |
| Top Grossing | Norway | Health Fitness | #74 |
| Top Grossing | Greece | Health Fitness | #79 |
| Top Grossing | Finland | Health Fitness | #86 |
| Top Grossing | China | Health Fitness | #92 |
| Top Grossing | France | Health Fitness | #98 |
| Top Free | Russia | Health Fitness | #103 |
| Top Free | Nigeria | Health Fitness | #121 |
| Top Free | Denmark | Health Fitness | #132 |
| Top Free | Germany | Health Fitness | #159 |
| Top Free | Ukraine | Health Fitness | #165 |
| Top Free | Austria | Health Fitness | #174 |
| Top Free | Italy | Health Fitness | #175 |
| Top Free | Norway | Health Fitness | #178 |
| Top Free | Greece | Health Fitness | #184 |
| Top Free | Belarus | Health Fitness | #186 |
| Top Free | Pakistan | Health Fitness | #188 |
| Top Free | Vietnam | Health Fitness | #189 |
| Top Free | Israel | Health Fitness | #189 |
| Top Free | Finland | Health Fitness | #195 |
| Top Free | Portugal | Health Fitness | #197 |
| Top Free | South Africa | Health Fitness | #198 |
| Top Free | Egypt | Health Fitness | #202 |
| Top Free | Netherlands | Health Fitness | #210 |
| Top Free | Colombia | Health Fitness | #215 |
| Top Free | Thailand | Health Fitness | #217 |
| Top Free | China | Health Fitness | #223 |
| Top Free | Philippines | Health Fitness | #226 |
| Top Free | Switzerland | Health Fitness | #228 |
| Top Free | Romania | Health Fitness | #231 |
| Top Free | Argentina | Health Fitness | #241 |
| Top Free | Sweden | Health Fitness | #242 |
| Top Free | Kazakhstan | Health Fitness | #243 |
| Top Free | Lebanon | Health Fitness | #250 |
| Top Free | Spain | Health Fitness | #252 |
| Top Free | Poland | Health Fitness | #255 |
| Top Free | Czechia | Health Fitness | #258 |
| Top Free | Indonesia | Health Fitness | #266 |
| Top Free | Algeria | Health Fitness | #277 |
| Top Free | Türkiye | Health Fitness | #299 |
| Top Free | France | Health Fitness | #303 |
| Top Free | Chile | Health Fitness | #319 |
| Top Free | Singapore | Health Fitness | #323 |
| Top Free | United Kingdom | Health Fitness | #325 |
| Top Free | Saudi Arabia | Health Fitness | #331 |
| Top Free | India | Health Fitness | #332 |
| Top Free | Ireland | Health Fitness | #336 |
| Top Free | Hungary | Health Fitness | #341 |
| Top Free | United States | Health Fitness | #370 |
| Top Free | Mexico | Health Fitness | #422 |
| Top Free | Belgium | Health Fitness | #429 |
| Top Free | New Zealand | Health Fitness | #440 |
| Top Free | United Arab Emirates | Health Fitness | #443 |
| Top Free | Malaysia | Health Fitness | #457 |
| Top Free | Brazil | Health Fitness | #468 |
| Top Free | Kuwait | Health Fitness | #494 |

## Seven Discovered Keywords
- at home workouts
- home workout
- exercises
- work tracker
- daily workouts
- homework
- 7 minute workout challenge
- hiit home workouts
- hiit timer
- exercise workout trainer

## Apps Similar to Seven
- [Daily Workouts - Home Fitness](https://apptail.io/app/daily-workouts-home-fitness-AHb/kuwait)
- [Sworkit Fitness & Wellness App](https://apptail.io/app/sworkit-fitness-wellness-app-gqc/kuwait)
- [7 Minute Workout: Exercise App](https://apptail.io/app/7-minute-workout-exercise-app-Qze/kuwait)
- [8fit Workouts & Meal Planner](https://apptail.io/app/8fit-workouts-meal-planner-kTe/kuwait)
- [Fitplan®: Gym & Home Workouts](https://apptail.io/app/fitplan-gym-home-workouts-Xhi/kuwait)
- [30 Day Fitness - Home Workout](https://apptail.io/app/30-day-fitness-home-workout-fYi/kuwait)
- [Yoga Studio: Stretch on the Go](https://apptail.io/app/yoga-studio-stretch-on-the-go-xTF/kuwait)
- [7 Minute Workout: Easy Fitness](https://apptail.io/app/7-minute-workout-easy-fitness-YWgb/kuwait)
- [7 Minute Workout](https://apptail.io/app/7-minute-workout-ZWgb/kuwait)
- [Aaptiv: #1 Audio Fitness App](https://apptail.io/app/aaptiv-1-audio-fitness-app-UGBb/kuwait)

## Seven Available In
- [United States](https://apptail.io/app/seven-7-minute-workout-lCd/united-states)
- [Germany](https://apptail.io/app/seven-7-minute-workout-lCd/germany)
- [United Kingdom](https://apptail.io/app/seven-7-minute-workout-lCd/united-kingdom)
- [France](https://apptail.io/app/seven-7-minute-workout-lCd/france)
- [China](https://apptail.io/app/seven-7-minute-workout-lCd/china)
- [Brazil](https://apptail.io/app/seven-7-minute-workout-lCd/brazil)
- [Sweden](https://apptail.io/app/seven-7-minute-workout-lCd/sweden)
- [Canada](https://apptail.io/app/seven-7-minute-workout-lCd/canada)
- [Australia](https://apptail.io/app/seven-7-minute-workout-lCd/australia)
- [Netherlands](https://apptail.io/app/seven-7-minute-workout-lCd/netherlands)
- [Russia](https://apptail.io/app/seven-7-minute-workout-lCd/russia)
- [Mexico](https://apptail.io/app/seven-7-minute-workout-lCd/mexico)
- [Spain](https://apptail.io/app/seven-7-minute-workout-lCd/spain)
- [Italy](https://apptail.io/app/seven-7-minute-workout-lCd/italy)
- [Switzerland](https://apptail.io/app/seven-7-minute-workout-lCd/switzerland)
- [Norway](https://apptail.io/app/seven-7-minute-workout-lCd/norway)
- [Denmark](https://apptail.io/app/seven-7-minute-workout-lCd/denmark)
- [India](https://apptail.io/app/seven-7-minute-workout-lCd/india)
- [Saudi Arabia](https://apptail.io/app/seven-7-minute-workout-lCd/saudi-arabia)
- [Belgium](https://apptail.io/app/seven-7-minute-workout-lCd/belgium)
- [Austria](https://apptail.io/app/seven-7-minute-workout-lCd/austria)
- [Indonesia](https://apptail.io/app/seven-7-minute-workout-lCd/indonesia)
- [Argentina](https://apptail.io/app/seven-7-minute-workout-lCd/argentina)
- [Chile](https://apptail.io/app/seven-7-minute-workout-lCd/chile)
- [Colombia](https://apptail.io/app/seven-7-minute-workout-lCd/colombia)
- [United Arab Emirates](https://apptail.io/app/seven-7-minute-workout-lCd/united-arab-emirates)
- [Philippines](https://apptail.io/app/seven-7-minute-workout-lCd/philippines)
- [Ukraine](https://apptail.io/app/seven-7-minute-workout-lCd/ukraine)
- [Portugal](https://apptail.io/app/seven-7-minute-workout-lCd/portugal)
- [Israel](https://apptail.io/app/seven-7-minute-workout-lCd/israel)
- [New Zealand](https://apptail.io/app/seven-7-minute-workout-lCd/new-zealand)
- [Hong Kong SAR China](https://apptail.io/app/seven-7-minute-workout-lCd/hong-kong)
- [Ireland](https://apptail.io/app/seven-7-minute-workout-lCd/ireland)
- [South Africa](https://apptail.io/app/seven-7-minute-workout-lCd/south-africa)
- [Malaysia](https://apptail.io/app/seven-7-minute-workout-lCd/malaysia)
- [Poland](https://apptail.io/app/seven-7-minute-workout-lCd/poland)
- [Singapore](https://apptail.io/app/seven-7-minute-workout-lCd/singapore)
- [Türkiye](https://apptail.io/app/seven-7-minute-workout-lCd/turkey)
- [Vietnam](https://apptail.io/app/seven-7-minute-workout-lCd/vietnam)
- [Thailand](https://apptail.io/app/seven-7-minute-workout-lCd/thailand)
- [Czechia](https://apptail.io/app/seven-7-minute-workout-lCd/czechia)
- [Peru](https://apptail.io/app/seven-7-minute-workout-lCd/peru)
- [Finland](https://apptail.io/app/seven-7-minute-workout-lCd/finland)
- [Romania](https://apptail.io/app/seven-7-minute-workout-lCd/romania)
- [Taiwan](https://apptail.io/app/seven-7-minute-workout-lCd/taiwan)
- [Egypt](https://apptail.io/app/seven-7-minute-workout-lCd/egypt)
- [Ecuador](https://apptail.io/app/seven-7-minute-workout-lCd/ecuador)
- [Dominican Republic](https://apptail.io/app/seven-7-minute-workout-lCd/dominican-republic)
- [Kazakhstan](https://apptail.io/app/seven-7-minute-workout-lCd/kazakhstan)
- [Kuwait](https://apptail.io/app/seven-7-minute-workout-lCd/kuwait)
- [South Korea](https://apptail.io/app/seven-7-minute-workout-lCd/south-korea)
- [Nigeria](https://apptail.io/app/seven-7-minute-workout-lCd/nigeria)
- [Hungary](https://apptail.io/app/seven-7-minute-workout-lCd/hungary)
- [Greece](https://apptail.io/app/seven-7-minute-workout-lCd/greece)
- [Pakistan](https://apptail.io/app/seven-7-minute-workout-lCd/pakistan)
- [Slovakia](https://apptail.io/app/seven-7-minute-workout-lCd/slovakia)
- [Croatia](https://apptail.io/app/seven-7-minute-workout-lCd/croatia)
- [Ghana](https://apptail.io/app/seven-7-minute-workout-lCd/ghana)
- [Luxembourg](https://apptail.io/app/seven-7-minute-workout-lCd/luxembourg)
- [Lithuania](https://apptail.io/app/seven-7-minute-workout-lCd/lithuania)
- [Uruguay](https://apptail.io/app/seven-7-minute-workout-lCd/uruguay)
- [Bulgaria](https://apptail.io/app/seven-7-minute-workout-lCd/bulgaria)
- [Latvia](https://apptail.io/app/seven-7-minute-workout-lCd/latvia)
- [Oman](https://apptail.io/app/seven-7-minute-workout-lCd/oman)
- [Belarus](https://apptail.io/app/seven-7-minute-workout-lCd/belarus)
- [Japan](https://apptail.io/app/seven-7-minute-workout-lCd/japan)
- [Qatar](https://apptail.io/app/seven-7-minute-workout-lCd/qatar)
- [Jordan](https://apptail.io/app/seven-7-minute-workout-lCd/jordan)
- [Estonia](https://apptail.io/app/seven-7-minute-workout-lCd/estonia)
- [Slovenia](https://apptail.io/app/seven-7-minute-workout-lCd/slovenia)
- [Lebanon](https://apptail.io/app/seven-7-minute-workout-lCd/lebanon)
- [Kenya](https://apptail.io/app/seven-7-minute-workout-lCd/kenya)
- [Bahrain](https://apptail.io/app/seven-7-minute-workout-lCd/bahrain)
- [Panama](https://apptail.io/app/seven-7-minute-workout-lCd/panama)
- [Senegal](https://apptail.io/app/seven-7-minute-workout-lCd/senegal)
- [Paraguay](https://apptail.io/app/seven-7-minute-workout-lCd/paraguay)
- [Honduras](https://apptail.io/app/seven-7-minute-workout-lCd/honduras)
- [Armenia](https://apptail.io/app/seven-7-minute-workout-lCd/armenia)
- [Algeria](https://apptail.io/app/seven-7-minute-workout-lCd/algeria)
- [Azerbaijan](https://apptail.io/app/seven-7-minute-workout-lCd/azerbaijan)
- [Iceland](https://apptail.io/app/seven-7-minute-workout-lCd/iceland)
- [Cyprus](https://apptail.io/app/seven-7-minute-workout-lCd/cyprus)
- [Sri Lanka](https://apptail.io/app/seven-7-minute-workout-lCd/sri-lanka)
- [Uganda](https://apptail.io/app/seven-7-minute-workout-lCd/uganda)
- [Malta](https://apptail.io/app/seven-7-minute-workout-lCd/malta)
- [Uzbekistan](https://apptail.io/app/seven-7-minute-workout-lCd/uzbekistan)
- [Jamaica](https://apptail.io/app/seven-7-minute-workout-lCd/jamaica)
- [Angola](https://apptail.io/app/seven-7-minute-workout-lCd/angola)
- [Nepal](https://apptail.io/app/seven-7-minute-workout-lCd/nepal)
- [Tunisia](https://apptail.io/app/seven-7-minute-workout-lCd/tunisia)
- [Mali](https://apptail.io/app/seven-7-minute-workout-lCd/mali)
- [North Macedonia](https://apptail.io/app/seven-7-minute-workout-lCd/north-macedonia)
- [Macao SAR China](https://apptail.io/app/seven-7-minute-workout-lCd/macau)
- [Namibia](https://apptail.io/app/seven-7-minute-workout-lCd/namibia)
- [Mauritius](https://apptail.io/app/seven-7-minute-workout-lCd/mauritius)
- [Madagascar](https://apptail.io/app/seven-7-minute-workout-lCd/madagascar)
- [Brunei](https://apptail.io/app/seven-7-minute-workout-lCd/brunei)
- [Barbados](https://apptail.io/app/seven-7-minute-workout-lCd/barbados)
- [Cayman Islands](https://apptail.io/app/seven-7-minute-workout-lCd/cayman-islands)
- [Bermuda](https://apptail.io/app/seven-7-minute-workout-lCd/bermuda)
- [Belize](https://apptail.io/app/seven-7-minute-workout-lCd/belize)
- [Suriname](https://apptail.io/app/seven-7-minute-workout-lCd/suriname)
- [Grenada](https://apptail.io/app/seven-7-minute-workout-lCd/grenada)

---

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