--- title: "7 Minute Workout - Trainer - Reviews, Revenue and Downloads in Romania | Apple App Store" description: "7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises. This form of training is not only popular among athle" --- # 7 Minute Workout - Trainer — Romania ![7 Minute Workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/46/40/b3/4640b3ae-0b6e-d316-db5b-fb24a74e1e03/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [Adrian Strzelewicz](https://apptail.io/developer/adrian-strzelewicz-jrKf) (Poland) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.strzelba.sevenMinuteWorkout **Store:** Apple App Store **Country:** Romania **Version:** 1.0.6 (released 2023-12-19) **Original Release:** 2023-12-19 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ro/app/app/id6473023115) **AppTail Page:** [https://apptail.io/app/7-minute-workout-trainer-wYIo/romania](https://apptail.io/app/7-minute-workout-trainer-wYIo/romania) ## 7 Minute Workout Description 7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises. This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise. ## 7 Minute Workout Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/6a/70/e2/6a70e25b-fa3b-44d0-7646-db21481302c8/6ff90fde-ddc7-4ef3-b611-913d168a5445_ipad_1.jpg/2048x2732.png) ## 7 Minute Workout Available In - [United Arab Emirates](https://apptail.io/app/7-minute-workout-trainer-wYIo/united-arab-emirates) - [Armenia](https://apptail.io/app/7-minute-workout-trainer-wYIo/armenia) - [Angola](https://apptail.io/app/7-minute-workout-trainer-wYIo/angola) - [Argentina](https://apptail.io/app/7-minute-workout-trainer-wYIo/argentina) - [Austria](https://apptail.io/app/7-minute-workout-trainer-wYIo/austria) - [Australia](https://apptail.io/app/7-minute-workout-trainer-wYIo/australia) - [Azerbaijan](https://apptail.io/app/7-minute-workout-trainer-wYIo/azerbaijan) - 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[Czechia](https://apptail.io/app/7-minute-workout-trainer-wYIo/czechia) - [Germany](https://apptail.io/app/7-minute-workout-trainer-wYIo/germany) - [Denmark](https://apptail.io/app/7-minute-workout-trainer-wYIo/denmark) - [Dominican Republic](https://apptail.io/app/7-minute-workout-trainer-wYIo/dominican-republic) - [Algeria](https://apptail.io/app/7-minute-workout-trainer-wYIo/algeria) - [Ecuador](https://apptail.io/app/7-minute-workout-trainer-wYIo/ecuador) - [Estonia](https://apptail.io/app/7-minute-workout-trainer-wYIo/estonia) - [Egypt](https://apptail.io/app/7-minute-workout-trainer-wYIo/egypt) - [Spain](https://apptail.io/app/7-minute-workout-trainer-wYIo/spain) - [Finland](https://apptail.io/app/7-minute-workout-trainer-wYIo/finland) - [France](https://apptail.io/app/7-minute-workout-trainer-wYIo/france) - [United Kingdom](https://apptail.io/app/7-minute-workout-trainer-wYIo/united-kingdom) - [Grenada](https://apptail.io/app/7-minute-workout-trainer-wYIo/grenada) - [Ghana](https://apptail.io/app/7-minute-workout-trainer-wYIo/ghana) - 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[Poland](https://apptail.io/app/7-minute-workout-trainer-wYIo/poland) - [Portugal](https://apptail.io/app/7-minute-workout-trainer-wYIo/portugal) - [Qatar](https://apptail.io/app/7-minute-workout-trainer-wYIo/qatar) - [Romania](https://apptail.io/app/7-minute-workout-trainer-wYIo/romania) - [Russia](https://apptail.io/app/7-minute-workout-trainer-wYIo/russia) - [Saudi Arabia](https://apptail.io/app/7-minute-workout-trainer-wYIo/saudi-arabia) - [Sweden](https://apptail.io/app/7-minute-workout-trainer-wYIo/sweden) - [Singapore](https://apptail.io/app/7-minute-workout-trainer-wYIo/singapore) - [Slovenia](https://apptail.io/app/7-minute-workout-trainer-wYIo/slovenia) - [Slovakia](https://apptail.io/app/7-minute-workout-trainer-wYIo/slovakia) - [Senegal](https://apptail.io/app/7-minute-workout-trainer-wYIo/senegal) - [Thailand](https://apptail.io/app/7-minute-workout-trainer-wYIo/thailand) - [Tunisia](https://apptail.io/app/7-minute-workout-trainer-wYIo/tunisia) - [Türkiye](https://apptail.io/app/7-minute-workout-trainer-wYIo/turkey) - 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Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*