7:11 Breathing

Lessen anxiety and stress

Published by: Kevin Cador

Description

With 7:11 breathing you get a simple tool to visually help you breathe in for a count of 7 seconds and out for a count of 11 seconds.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 7 seconds through your nose
- Exhale for 11 seconds through your mouth
- Repeat
It can be used to help you relax, lessen anxiety and control your stress levels.
+ Sync your Mindful Minutes spent in-app with Apple Health
+ Dark and Light mode support
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: not keeping any data, no tracking, no advertising
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7:11 Breathing FAQ

  • Is 7:11 Breathing free?

    Yes, 7:11 Breathing is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is 7:11 Breathing legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does 7:11 Breathing cost?

    7:11 Breathing is free.

  • What is 7:11 Breathing revenue?

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