---
title: "75 Days Challenge - Reviews, Revenue and Downloads in Russia | Apple App Store"
description: "Представляем приложение 75 Days Challenge, призванное помочь вам изменить свою жизнь, развив умственную выносливость, самодисциплину и улучшив общее состояние здоровья и физической формы. Наше приложе"
---

# 75 Days Challenge — Russia
> 75 Days Challenge Tracker

![75 Days Challenge App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/25/77/5f/25775f18-eeba-314b-9fbf-29b8280fc692/AppIcon-1x_U007emarketing-0-7-0-85-220-0.png/434x0w.png)

**Developer:** [Dmytro Shvaher](https://apptail.io/developer/dmytro-shvaher-vPNp)
**Category:** Health Fitness
**Rating:** 5.0/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.shvagerfm.hard75
**Store:** Apple App Store
**Country:** Russia
**Version:** 2.5 (released 2024-08-26)
**Original Release:** 2023-06-08
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ru/app/app/id6447800845)
**AppTail Page:** [https://apptail.io/app/75-days-challenge-bqJm/russia](https://apptail.io/app/75-days-challenge-bqJm/russia)

## 75 Days Challenge Description
Представляем приложение 75 Days Challenge, призванное помочь вам изменить свою жизнь, развив умственную выносливость, самодисциплину и улучшив общее состояние здоровья и физической формы. Наше приложение представляет собой простую в использовании платформу, которая поможет вам в течение 75 дней непрерывного личностного роста и трансформации.

Ключевые особенности:

Настраиваемый план диеты: выберите любой план диеты, соответствующий вашим потребностям и целям, и строго придерживайтесь его на протяжении всего задания, запрещая чит-блюда.

Ежедневное отслеживание упражнений: регистрируйте две 45-минутные тренировки в день, при этом хотя бы одна тренировка проводилась на открытом воздухе. Настройте тренировки в соответствии со своим уровнем физической подготовки и предпочтениями.

Монитор потребления воды: легко отслеживайте ежедневное потребление 1 галлона (3,78 литра) воды для улучшения гидратации, улучшения функций организма и общего состояния здоровья.

Прогресс в чтении: соблюдайте свою ежедневную цель — прочитать 10 страниц научно-популярной литературы, материалов для самосовершенствования или образовательных материалов.

Ежедневные фотографии прогресса: задокументируйте свою физическую трансформацию, ежедневно фотографируя прогресс, поощряя мотивацию и целеустремленность.

Напоминание о перезагрузке испытания: если вы не соблюдаете ни одно из правил, наше приложение напомнит вам о необходимости возобновить испытание с первого дня, подчеркивая важность самодисциплины и стойкости духа.

Пожалуйста, проконсультируйтесь с врачом перед началом любой новой диеты или программы упражнений, особенно если у вас есть какие-либо заболевания или проблемы со здоровьем.

Скачайте приложение 75 Days Challenge прямо сейчас и отправляйтесь в увлекательное путешествие к более сильной, здоровой и дисциплинированной версии себя!

## 75 Days Challenge Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cd/d8/4c/cdd84c27-c9a2-27f9-ad7c-f9a644690079/e9eb1101-8858-4774-918c-18912c95daca_2-iPad_Pro_2nd_generation-screen__1.jpg/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/0f/3f/fc0f3f6a-7883-c04f-a597-bba52df0fd4e/3497b297-d11b-4e6c-9454-d2b9f7721714_4-iPad_Pro_2nd_generation-screen__2.jpg/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/92/83/f3/9283f318-43fe-9242-1f83-3ee590bf1da4/8a7d3afa-ad96-4d7b-a71a-a7052b4c0c72_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2024-08-26_at_12.11.42.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7f/1b/21/7f1b21e3-f164-f4af-94df-5790dfd57069/562df59a-3909-4c5e-9e83-e1712505a1da_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2024-08-26_at_12.11.35.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a0/82/d8/a082d8b7-e5a3-752f-4ff6-d1e9cc3c18b1/f2f53580-2020-4af5-899e-03041313a5d5_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2024-08-26_at_12.11.46.png/2048x2732.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/93/fd/d8/93fdd8c8-b851-096f-c3c4-4176e37cc2c2/81da06e1-a9a7-4d4b-a93c-44622345f808_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2024-08-26_at_12.11.50.png/2048x2732.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/31/77/89/317789ad-b64f-cab8-1569-33abd711b8c5/b7f80e8f-a7e9-4cb4-82ba-4d77b29420fd_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2024-08-26_at_12.11.53.png/2048x2732.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2d/9d/e0/2d9de07e-49a5-1dd7-1005-3373537f933e/bbd93d64-8ebc-4868-ac27-e0063051ef33_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00286th_generation_U0029_-_2024-08-26_at_12.11.58.png/2048x2732.png)

## 75 Days Challenge Rating Breakdown in Russia
- 5 stars: 5 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## 75 Days Challenge In-App Purchases
| Item | Price |
|------|-------|
| Premium | 199.00 ₽ |


## 75 Days Challenge Discovered Keywords
- 75 days challenge

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## 75 Days Challenge Available In
- [United States](https://apptail.io/app/75-days-challenge-bqJm/united-states)
- [Russia](https://apptail.io/app/75-days-challenge-bqJm/russia)
- [United Kingdom](https://apptail.io/app/75-days-challenge-bqJm/united-kingdom)
- [India](https://apptail.io/app/75-days-challenge-bqJm/india)
- [France](https://apptail.io/app/75-days-challenge-bqJm/france)
- [Poland](https://apptail.io/app/75-days-challenge-bqJm/poland)
- [South Africa](https://apptail.io/app/75-days-challenge-bqJm/south-africa)
- [Australia](https://apptail.io/app/75-days-challenge-bqJm/australia)
- [Ukraine](https://apptail.io/app/75-days-challenge-bqJm/ukraine)
- [Belarus](https://apptail.io/app/75-days-challenge-bqJm/belarus)
- [Canada](https://apptail.io/app/75-days-challenge-bqJm/canada)
- [Switzerland](https://apptail.io/app/75-days-challenge-bqJm/switzerland)
- [Chile](https://apptail.io/app/75-days-challenge-bqJm/chile)
- [China](https://apptail.io/app/75-days-challenge-bqJm/china)
- [Colombia](https://apptail.io/app/75-days-challenge-bqJm/colombia)
- [Cyprus](https://apptail.io/app/75-days-challenge-bqJm/cyprus)
- [Czechia](https://apptail.io/app/75-days-challenge-bqJm/czechia)
- [Germany](https://apptail.io/app/75-days-challenge-bqJm/germany)
- [Denmark](https://apptail.io/app/75-days-challenge-bqJm/denmark)
- [Dominican Republic](https://apptail.io/app/75-days-challenge-bqJm/dominican-republic)
- [Algeria](https://apptail.io/app/75-days-challenge-bqJm/algeria)
- [Ecuador](https://apptail.io/app/75-days-challenge-bqJm/ecuador)
- [Estonia](https://apptail.io/app/75-days-challenge-bqJm/estonia)
- [Egypt](https://apptail.io/app/75-days-challenge-bqJm/egypt)
- [Spain](https://apptail.io/app/75-days-challenge-bqJm/spain)
- [Finland](https://apptail.io/app/75-days-challenge-bqJm/finland)
- [Greece](https://apptail.io/app/75-days-challenge-bqJm/greece)
- [Hong Kong SAR China](https://apptail.io/app/75-days-challenge-bqJm/hong-kong)
- [Croatia](https://apptail.io/app/75-days-challenge-bqJm/croatia)
- [Hungary](https://apptail.io/app/75-days-challenge-bqJm/hungary)
- [Indonesia](https://apptail.io/app/75-days-challenge-bqJm/indonesia)
- [Ireland](https://apptail.io/app/75-days-challenge-bqJm/ireland)
- [Israel](https://apptail.io/app/75-days-challenge-bqJm/israel)
- [Iceland](https://apptail.io/app/75-days-challenge-bqJm/iceland)
- [Italy](https://apptail.io/app/75-days-challenge-bqJm/italy)
- [Japan](https://apptail.io/app/75-days-challenge-bqJm/japan)
- [South Korea](https://apptail.io/app/75-days-challenge-bqJm/south-korea)
- [Kuwait](https://apptail.io/app/75-days-challenge-bqJm/kuwait)
- [Cayman Islands](https://apptail.io/app/75-days-challenge-bqJm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/75-days-challenge-bqJm/kazakhstan)
- [Lebanon](https://apptail.io/app/75-days-challenge-bqJm/lebanon)
- [Sri Lanka](https://apptail.io/app/75-days-challenge-bqJm/sri-lanka)
- [Lithuania](https://apptail.io/app/75-days-challenge-bqJm/lithuania)
- [Luxembourg](https://apptail.io/app/75-days-challenge-bqJm/luxembourg)
- [Latvia](https://apptail.io/app/75-days-challenge-bqJm/latvia)
- [Madagascar](https://apptail.io/app/75-days-challenge-bqJm/madagascar)
- [North Macedonia](https://apptail.io/app/75-days-challenge-bqJm/north-macedonia)
- [Mali](https://apptail.io/app/75-days-challenge-bqJm/mali)
- [United Arab Emirates](https://apptail.io/app/75-days-challenge-bqJm/united-arab-emirates)
- [Mexico](https://apptail.io/app/75-days-challenge-bqJm/mexico)
- [Malaysia](https://apptail.io/app/75-days-challenge-bqJm/malaysia)
- [Nigeria](https://apptail.io/app/75-days-challenge-bqJm/nigeria)
- [Netherlands](https://apptail.io/app/75-days-challenge-bqJm/netherlands)
- [Norway](https://apptail.io/app/75-days-challenge-bqJm/norway)
- [Nepal](https://apptail.io/app/75-days-challenge-bqJm/nepal)
- [New Zealand](https://apptail.io/app/75-days-challenge-bqJm/new-zealand)
- [Peru](https://apptail.io/app/75-days-challenge-bqJm/peru)
- [Philippines](https://apptail.io/app/75-days-challenge-bqJm/philippines)
- [Pakistan](https://apptail.io/app/75-days-challenge-bqJm/pakistan)
- [Portugal](https://apptail.io/app/75-days-challenge-bqJm/portugal)
- [Qatar](https://apptail.io/app/75-days-challenge-bqJm/qatar)
- [Romania](https://apptail.io/app/75-days-challenge-bqJm/romania)
- [Saudi Arabia](https://apptail.io/app/75-days-challenge-bqJm/saudi-arabia)
- [Sweden](https://apptail.io/app/75-days-challenge-bqJm/sweden)
- [Singapore](https://apptail.io/app/75-days-challenge-bqJm/singapore)
- [Slovenia](https://apptail.io/app/75-days-challenge-bqJm/slovenia)
- [Slovakia](https://apptail.io/app/75-days-challenge-bqJm/slovakia)
- [Thailand](https://apptail.io/app/75-days-challenge-bqJm/thailand)
- [Tunisia](https://apptail.io/app/75-days-challenge-bqJm/tunisia)
- [Türkiye](https://apptail.io/app/75-days-challenge-bqJm/turkey)
- [Taiwan](https://apptail.io/app/75-days-challenge-bqJm/taiwan)
- [Uganda](https://apptail.io/app/75-days-challenge-bqJm/uganda)
- [Uruguay](https://apptail.io/app/75-days-challenge-bqJm/uruguay)
- [Uzbekistan](https://apptail.io/app/75-days-challenge-bqJm/uzbekistan)
- [Vietnam](https://apptail.io/app/75-days-challenge-bqJm/vietnam)
- [Malta](https://apptail.io/app/75-days-challenge-bqJm/malta)
- [Argentina](https://apptail.io/app/75-days-challenge-bqJm/argentina)
- [Austria](https://apptail.io/app/75-days-challenge-bqJm/austria)
- [Azerbaijan](https://apptail.io/app/75-days-challenge-bqJm/azerbaijan)
- [Belgium](https://apptail.io/app/75-days-challenge-bqJm/belgium)
- [Bulgaria](https://apptail.io/app/75-days-challenge-bqJm/bulgaria)
- [Bahrain](https://apptail.io/app/75-days-challenge-bqJm/bahrain)
- [Bermuda](https://apptail.io/app/75-days-challenge-bqJm/bermuda)
- [Brazil](https://apptail.io/app/75-days-challenge-bqJm/brazil)

---

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