---
title: "8分钟健身-胸肌、腹肌锻炼教程 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "【最全8分钟健身高清视频教程】  详细介绍健身中的各个基础动作及相关联的肌肉 8分钟胸肌、腹肌锻炼，三个阶段不断进阶！ 腹肌撕裂者，初级、中级、高级阶段训练 Focus T25三阶段训练  赶紧来体验吧！"
---

# 8分钟健身-胸肌、腹肌锻炼教程 — China
> 家庭有氧健康健身减肥运动指南

![8分钟健身 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8b/c9/41/8bc941ee-47cc-d37a-5aec-5ca9833a054d/AppIcon-1x_U007emarketing-0-11-0-0-85-220-0.png/434x0w.png)

**Developer:** [俊东 谭](https://apptail.io/developer/developer-yfY)
**Category:** Health Fitness
**Rating:** 4.9/5 (94,913 ratings)
**Price:** Free
**Bundle ID:** com.earthapp.bfzjianshen
**Store:** Apple App Store
**Country:** China
**Version:** 2.8 (released 2026-07-23)
**Original Release:** 2016-09-05
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1141604975)
**AppTail Page:** [https://apptail.io/app/8-ZvXg/china](https://apptail.io/app/8-ZvXg/china)

## 8分钟健身 Description
【最全8分钟健身高清视频教程】

详细介绍健身中的各个基础动作及相关联的肌肉
8分钟胸肌、腹肌锻炼，三个阶段不断进阶！
腹肌撕裂者，初级、中级、高级阶段训练
Focus T25三阶段训练

赶紧来体验吧！

## 8分钟健身 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/63/da/fc/63dafc34-260a-f043-11c4-9a62c1a739f8/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/b2/49/aa/b249aaa4-e9d1-8ba1-2ea8-39da1de4350f/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/a9/bb/2a/a9bb2aef-df0f-9e65-20f3-1c55b79948a4/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/ca/39/76/ca397604-4d8e-67d1-c72f-ba720d2e1b50/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/76/ac/df/76acdfbb-bba0-2f2a-f3c2-979f35de217f/pr_source.png/1242x2688.png)

## 8分钟健身 Rating Breakdown in China
- 5 stars: 92,060 (97%)
- 4 stars: 1,305 (1%)
- 3 stars: 489 (1%)
- 2 stars: 211 (0%)
- 1 stars: 848 (1%)

## 8分钟健身 Reviews in China

### ***** "好用"
这软件太棒了 免费实用！
-- 心影不离 爱你不悔, 2025-01-02

### ***** "健身教程"
很喜欢这款软件
-- 莫业承, 2024-12-30

### ***** "练习"
真的维护社会的不代表不接电话很简单就大喊大叫的大家都能不能代表大会代表
-- 好运伴我身, 2024-12-28

### ***** "运动"
非常不错 大家都在用
-- 。就。乙, 2024-12-28

### ***** "强"
还好
-- 刚刚发的11, 2024-12-27

### ***** "广告太多了，为了能下载本地用，才来评价"
广告真是多，一直有广告
-- 就是应付你, 2024-12-27

### ***** "家庭健身"
挺好用？
-- 将进酒呢, 2024-12-26

### ***** "不错不错"
相当可以的，坚持不懈努力，完美腹肌
-- L.z1991, 2024-12-25

### ***** "很好的健身app"
这款app有标准的动作可以学习
-- mgxpmmg, 2024-12-24

### ***** "禁赛"
太棒了
-- Q141839, 2024-12-20

[View all 8分钟健身 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 8分钟健身 In-App Purchases
| Item | Price |
|------|-------|
| 去除应用内广告 | ¥6.00 |


## 8分钟健身 Discovered Keywords
- 7分钟运动
- 每日锻炼
- 分好啦
- 健身计划
- 8分钟健身
- 专业健身
- 爱动健身
- 开练
- 健身助手pro
- 即刻运动

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## 8分钟健身 Available In
- [China](https://apptail.io/app/8-ZvXg/china)
- [Taiwan](https://apptail.io/app/8-ZvXg/taiwan)
- [Hong Kong SAR China](https://apptail.io/app/8-ZvXg/hong-kong)
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---

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