---
title: "Abs workout: 200 sit ups - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Want great abs? This app will take you there. It will train you from 0 to 200 sit-ups in 10 Weeks!  ● Get ready to live your dream !   Situps 0 to 200 is made by experts, the same people that built th"
---

# Abs workout: 200 sit ups — United States
> Six pack abs in 10 weeks

![Abs workout App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/34/33/64/34336431-1f5c-abf3-d112-a9c06e343bc0/pr_source.png/434x0w.png)

**Developer:** [FITNESS22](https://apptail.io/developer/fitness22-cxj) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.8/5 (680 ratings)
**Price:** Free
**Bundle ID:** com.heavydutyapps.SitupsLite
**Store:** Apple App Store
**Country:** United States
**Version:** 7.5 (released 2017-10-10)
**Original Release:** 2012-09-18
**Languages:** Spanish, Afrikaans, German, Catalan, Czech, Chinese, Korean, Croatian, Danish, Slovak, Finnish, French, Greek (modern), Hungarian, Indonesian, English, Italian, Japanese, Malay, Dutch, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Swedish, Thai, Turkish, Ukrainian, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id558505114)
**AppTail Page:** [https://apptail.io/app/abs-workout-200-sit-ups-onwd/united-states](https://apptail.io/app/abs-workout-200-sit-ups-onwd/united-states)

## Abs workout Description
Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks! 
● Get ready to live your dream ! 

Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs. 

When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.


COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps 

MOTIVATION
● earn wins and badges 
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions

AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

THE FREE VERSION
● All features enabled
● Includes the first 5 workouts

Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)

● Privacy Policy: 


● Terms of use: 


----- CONTACT US -----
● Dear customers, we are here for you!  
support@fitness22.com

## Abs workout Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/cd/cd/d3/cdcdd3f5-b1fc-6469-588e-4cbcaeb81ec3/pr_source.jpg/312x390.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/7d/6c/03/7d6c037d-29b6-35f6-0c32-fe8c753ba975/mzl.gepcfevw.jpg/312x390.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/84/d8/a0/84d8a050-852f-2533-149f-e7f561632319/mzl.vuzthzlx.jpg/312x390.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/e1/df/87/e1df876c-743e-9ff9-dd33-cd908fbb26bd/mzl.rpetkxwj.jpg/312x390.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/65/89/15/658915bd-3d8b-48b8-483e-0242c8f2e637/mzl.yukccrpi.jpg/312x390.png)

## Abs workout Rating Breakdown in United States
- 5 stars: 616 (91%)
- 4 stars: 40 (6%)
- 3 stars: 11 (2%)
- 2 stars: 3 (0%)
- 1 stars: 10 (1%)

## Abs workout Reviews in United States

### ***** "Sit ups"
Amazing recommended got abs in about 6months
-- Master of sit ups, 2024-04-07

### ***** "Awesome"
Great app
-- b,mv, 2020-10-31

### ***** "Best of the Best."
Awesome App, easy and simple programs désigne for weight control, beginners and advanced workout adepts
-- johnstan81, 2020-07-11

### ***** "Looking for results"
I’m on day 2. You start out doing a few reps each day. I can’t waiting to see my ending results😁 NikiP
-- Niki Walker, 2020-05-03

### ****- "Test"
Like the app. Would be cool to have a test to see where your at. Starting at 5 was a little too easy for me. I’ll stick with it though. 
Michael
-- MichaelAllenO, 2019-09-19

### ***** "Start up"
So far so good on the start we will see how it goes in a couple weeks
-- pokekev, 2019-02-04

### ****- "Samoandude"
Just installed and did my first 15 sets of sit ups so hopefully this works just trying to workout these days thanks
-- Fossmon, 2018-11-07

### *---- "Useless"
Only 2 weeks are free.. this is garbage
-- Go online, 2018-08-22

### ***** "Good start to a much needed habit!"
Very instructive. Ability to enable music. Just a fun way to exercise!
-- RosieBuGG, 2018-02-09

### ***** "Awesome"
Awesome app.
-- Yardboyyy, 2017-12-02

[View all Abs workout reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Abs workout Discovered Keywords
- health and fitness
- abs workout
- stomach workout
- six pack abs
- how to get a six pack
- free abs workout
- how to get abs
- abs in 30 days
- daily ab workout abs trainer
- sit ups


## Abs workout Available In
- [United States](https://apptail.io/app/abs-workout-200-sit-ups-onwd/united-states)
- [United Kingdom](https://apptail.io/app/abs-workout-200-sit-ups-onwd/united-kingdom)
- [Canada](https://apptail.io/app/abs-workout-200-sit-ups-onwd/canada)
- [Australia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/australia)
- [Sweden](https://apptail.io/app/abs-workout-200-sit-ups-onwd/sweden)
- [Israel](https://apptail.io/app/abs-workout-200-sit-ups-onwd/israel)
- [Thailand](https://apptail.io/app/abs-workout-200-sit-ups-onwd/thailand)
- [Nigeria](https://apptail.io/app/abs-workout-200-sit-ups-onwd/nigeria)
- [Ireland](https://apptail.io/app/abs-workout-200-sit-ups-onwd/ireland)
- [South Africa](https://apptail.io/app/abs-workout-200-sit-ups-onwd/south-africa)
- [Germany](https://apptail.io/app/abs-workout-200-sit-ups-onwd/germany)
- [Netherlands](https://apptail.io/app/abs-workout-200-sit-ups-onwd/netherlands)
- [Philippines](https://apptail.io/app/abs-workout-200-sit-ups-onwd/philippines)
- [Poland](https://apptail.io/app/abs-workout-200-sit-ups-onwd/poland)
- [Belgium](https://apptail.io/app/abs-workout-200-sit-ups-onwd/belgium)
- [China](https://apptail.io/app/abs-workout-200-sit-ups-onwd/china)
- [Hong Kong SAR China](https://apptail.io/app/abs-workout-200-sit-ups-onwd/hong-kong)
- [Denmark](https://apptail.io/app/abs-workout-200-sit-ups-onwd/denmark)
- [Mexico](https://apptail.io/app/abs-workout-200-sit-ups-onwd/mexico)
- [Singapore](https://apptail.io/app/abs-workout-200-sit-ups-onwd/singapore)
- [Norway](https://apptail.io/app/abs-workout-200-sit-ups-onwd/norway)
- [France](https://apptail.io/app/abs-workout-200-sit-ups-onwd/france)
- [Malaysia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/malaysia)
- [Saudi Arabia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/saudi-arabia)
- [Bulgaria](https://apptail.io/app/abs-workout-200-sit-ups-onwd/bulgaria)
- [New Zealand](https://apptail.io/app/abs-workout-200-sit-ups-onwd/new-zealand)
- [United Arab Emirates](https://apptail.io/app/abs-workout-200-sit-ups-onwd/united-arab-emirates)
- [Pakistan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/pakistan)
- [Brazil](https://apptail.io/app/abs-workout-200-sit-ups-onwd/brazil)
- [Dominican Republic](https://apptail.io/app/abs-workout-200-sit-ups-onwd/dominican-republic)
- [Egypt](https://apptail.io/app/abs-workout-200-sit-ups-onwd/egypt)
- [Finland](https://apptail.io/app/abs-workout-200-sit-ups-onwd/finland)
- [Hungary](https://apptail.io/app/abs-workout-200-sit-ups-onwd/hungary)
- [Italy](https://apptail.io/app/abs-workout-200-sit-ups-onwd/italy)
- [Japan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/japan)
- [Lithuania](https://apptail.io/app/abs-workout-200-sit-ups-onwd/lithuania)
- [Malta](https://apptail.io/app/abs-workout-200-sit-ups-onwd/malta)
- [Russia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/russia)
- [Slovakia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/slovakia)
- [Vietnam](https://apptail.io/app/abs-workout-200-sit-ups-onwd/vietnam)
- [Indonesia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/indonesia)
- [Qatar](https://apptail.io/app/abs-workout-200-sit-ups-onwd/qatar)
- [Romania](https://apptail.io/app/abs-workout-200-sit-ups-onwd/romania)
- [Uganda](https://apptail.io/app/abs-workout-200-sit-ups-onwd/uganda)
- [Kenya](https://apptail.io/app/abs-workout-200-sit-ups-onwd/kenya)
- [Switzerland](https://apptail.io/app/abs-workout-200-sit-ups-onwd/switzerland)
- [Austria](https://apptail.io/app/abs-workout-200-sit-ups-onwd/austria)
- [Slovenia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/slovenia)
- [Latvia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/latvia)
- [South Korea](https://apptail.io/app/abs-workout-200-sit-ups-onwd/south-korea)
- [Belarus](https://apptail.io/app/abs-workout-200-sit-ups-onwd/belarus)
- [Argentina](https://apptail.io/app/abs-workout-200-sit-ups-onwd/argentina)
- [Czechia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/czechia)
- [Türkiye](https://apptail.io/app/abs-workout-200-sit-ups-onwd/turkey)
- [Spain](https://apptail.io/app/abs-workout-200-sit-ups-onwd/spain)
- [Cayman Islands](https://apptail.io/app/abs-workout-200-sit-ups-onwd/cayman-islands)
- [India](https://apptail.io/app/abs-workout-200-sit-ups-onwd/india)
- [Ghana](https://apptail.io/app/abs-workout-200-sit-ups-onwd/ghana)
- [Greece](https://apptail.io/app/abs-workout-200-sit-ups-onwd/greece)
- [Lebanon](https://apptail.io/app/abs-workout-200-sit-ups-onwd/lebanon)
- [Portugal](https://apptail.io/app/abs-workout-200-sit-ups-onwd/portugal)
- [Croatia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/croatia)
- [Brunei](https://apptail.io/app/abs-workout-200-sit-ups-onwd/brunei)
- [Bermuda](https://apptail.io/app/abs-workout-200-sit-ups-onwd/bermuda)
- [Bahrain](https://apptail.io/app/abs-workout-200-sit-ups-onwd/bahrain)
- [Paraguay](https://apptail.io/app/abs-workout-200-sit-ups-onwd/paraguay)
- [Uzbekistan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/uzbekistan)
- [Barbados](https://apptail.io/app/abs-workout-200-sit-ups-onwd/barbados)
- [Azerbaijan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/azerbaijan)
- [Armenia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/armenia)
- [Senegal](https://apptail.io/app/abs-workout-200-sit-ups-onwd/senegal)
- [Suriname](https://apptail.io/app/abs-workout-200-sit-ups-onwd/suriname)
- [Tunisia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/tunisia)
- [Estonia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/estonia)
- [Grenada](https://apptail.io/app/abs-workout-200-sit-ups-onwd/grenada)
- [Ecuador](https://apptail.io/app/abs-workout-200-sit-ups-onwd/ecuador)
- [Honduras](https://apptail.io/app/abs-workout-200-sit-ups-onwd/honduras)
- [Belize](https://apptail.io/app/abs-workout-200-sit-ups-onwd/belize)
- [Algeria](https://apptail.io/app/abs-workout-200-sit-ups-onwd/algeria)
- [Iceland](https://apptail.io/app/abs-workout-200-sit-ups-onwd/iceland)
- [Ukraine](https://apptail.io/app/abs-workout-200-sit-ups-onwd/ukraine)
- [Jamaica](https://apptail.io/app/abs-workout-200-sit-ups-onwd/jamaica)
- [Jordan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/jordan)
- [Kuwait](https://apptail.io/app/abs-workout-200-sit-ups-onwd/kuwait)
- [Kazakhstan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/kazakhstan)
- [Sri Lanka](https://apptail.io/app/abs-workout-200-sit-ups-onwd/sri-lanka)
- [Angola](https://apptail.io/app/abs-workout-200-sit-ups-onwd/angola)
- [Luxembourg](https://apptail.io/app/abs-workout-200-sit-ups-onwd/luxembourg)
- [Madagascar](https://apptail.io/app/abs-workout-200-sit-ups-onwd/madagascar)
- [North Macedonia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/north-macedonia)
- [Uruguay](https://apptail.io/app/abs-workout-200-sit-ups-onwd/uruguay)
- [Mauritius](https://apptail.io/app/abs-workout-200-sit-ups-onwd/mauritius)
- [Cyprus](https://apptail.io/app/abs-workout-200-sit-ups-onwd/cyprus)
- [Colombia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/colombia)
- [Namibia](https://apptail.io/app/abs-workout-200-sit-ups-onwd/namibia)
- [Chile](https://apptail.io/app/abs-workout-200-sit-ups-onwd/chile)
- [Taiwan](https://apptail.io/app/abs-workout-200-sit-ups-onwd/taiwan)
- [Nepal](https://apptail.io/app/abs-workout-200-sit-ups-onwd/nepal)
- [Peru](https://apptail.io/app/abs-workout-200-sit-ups-onwd/peru)

---

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