---
title: "ADHD Lifehacks For Adults Pro - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "1 ADHD tip/day. Simple as that. No overwhelming distraction.  Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it.   u/beatadhd: "So there w"
---

# ADHD Lifehacks For Adults Pro — United States
> Organizer, planner, games tips

![ADHD Lifehacks For Adults Pro App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/40/71/bf/4071bfdb-e5d1-cf8c-efc5-508d8e06a315/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/400x400bb.png)

**Developer:** [Mindist](https://apptail.io/developer/mindist-bFP)
**Category:** Health Fitness
**Rating:** 4.5/5 (479 ratings)
**Price:** Free
**Bundle ID:** io.mindist.care
**Store:** Apple App Store
**Country:** United States
**Version:** 3.4 (released 2026-09-09)
**Original Release:** 2022-05-26

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1624890673)
**AppTail Page:** [https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/united-states](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/united-states)

## ADHD Lifehacks For Adults Pro Description
1 ADHD tip/day. Simple as that. No overwhelming distraction.

Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it. 

u/beatadhd:
"So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life.
I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is).
I read through the 700+ comments and paraphrased, merged, and categorized all the tips.

The 131 tips are split into the following categories:
- General
- Cleaning
- Memory
- Time Blindness
- Distractions
- Getting Things Done
- Emotional Dysregulation
- Sleep
- Relationships
- Work
- School
- Executive Function
- Nutrition/Medication
"

More coming soon
- What is the best organizer, planner, timer, and tracker to use? 
- Tips for family and kids
- ADHD Test

## ADHD Lifehacks For Adults Pro Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/3b/4b/4f/3b4b4fba-cd98-acf7-8254-2e4751d5431f/b825f41a-0b9b-477c-bdd7-b55c8480be3e_Big_1.jpeg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9b/9e/63/9b9e63e7-f2a9-f13a-6778-35886a86c3c9/11d7244b-6c93-422a-8f76-cbef84585398_Big_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/87/5f/9f/875f9f7a-a01b-0452-e20f-bdb7d9f0cbda/52e59426-63c6-4bc4-b1d5-256b70e03c43_Big_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/bb/3d/8c/bb3d8c7f-f901-8279-420b-a24f56d60b81/bf20cee4-2edf-4db3-ac1b-1256a6cf0ab4_Big_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/70/3d/eb/703deb27-f341-b4e3-11e6-36b222c61231/4fa0e3a7-06b6-4d36-bc34-03976bcbdeee_Big_5.png/1242x2688.png)

## ADHD Lifehacks For Adults Pro Rating Breakdown in United States
- 5 stars: 346 (72%)
- 4 stars: 73 (15%)
- 3 stars: 20 (4%)
- 2 stars: 8 (2%)
- 1 stars: 32 (7%)

## ADHD Lifehacks For Adults Pro Reviews in United States

### ***** "Logical tips"
I wish I’d thought of that, lol
-- Patricia in Ocean Park, 2024-12-17

### ***-- "If you have your phone text size magnified, it is annoying!"
If you have your phone text size magnified, like many of us with bad eyes do, you can't access the slider to open the tip! I have to adjust my text size, read it, then put my text size back! It's super annoying, and every time I say I'm deleting the app!  But. The tips are usually pretty good!  Please fix this! I should be able to read it without all this hassle! I guarantee many others are inconvenienced as well. (I saw one review where they said it was a glitch. Lol Not realizing it was their larger text size... Regardless this shouldn't happen! No other app has an issue with it!
-- VegasHawkeye, 2024-11-30

### ***-- "No luck with VoiceOver screen reader"
I only experimented with this app for a few minutes, but I didn’t find much I could activate. At one point there was a slide to unlock item. I could not slide it with Double Tap and hold gesture. I did try to determine the place on the screen of that item then shut voiceover down touch and slide and bring voiceover up again. I had different content, but the only thing I found was referring to an app called pneumo-. My friend was looking at something called wisey.app, but what I saw didn’t sound like the content she was seeing. I didn’t wait any extended time to see what happened if I got a push notification. probably going to delete the app. gave it three stars because I really couldn’t evaluate the content. my only comment is that I think this could be useful to blind people with ADHD who use voiceover, so would encourage exploration of making it accessible. from reviews, I too, would like to see the ability to access the list of tips or whatever else is in the program without having to wait for them to be presented as push notifications.
-- campg2003, 2024-10-06

### ***** "Incredulously Free!"
So eloquently spoken! Supremely beneficial! Hacks and affirmations coupled with thoughtful to do lists providing structure and clarity to what most recently was chaotic despair.
-- Kimmy Pie 2.0, 2024-07-24

### ****- "Love the insight!"
The Lifehack suggestions must have been developed by actual ADHD Adults or even children (though many don’t actually believe the BEAUTIFUL ADHD Brain has a higher IQ than most) because we are always thinking. Overthinking, getting caught up in “hyperfocusing” too often in what we like not what we have intended to accomplish.

These LifeHacks though I wish they could be PDF’d are great for me. When I read one daily, which is where the ONLY issues comes for me with the app, I would like 1 to start the day and 1 immediately at the beginning of each day. Instead of having to wait a certain amount of hours.

Numo is too overwhelming! I read one and think to myself, “exactly” or “that’s just what I had been thinking, that might make it easier for me!”
-- PrettyBougieMiss, 2024-07-18

### ***** "This is just so helpful🙏"
I finalize
-- mossy.mx, 2024-07-13

### ***-- "Had to Delete"
There seems to be a bug that enlarges the text on my screen so that I can’t select buttons or settings. I couldn’t do anything so I had to delete the app off my iPhone
-- Natbat70, 2024-07-06

### *---- "HELP! How do I turn off notifications??"
I thought this app would be helpful. It was not. It gave me the exact same “life hack” tip EVERY. DAY. I first turned off notifications, then I deleted the app. I’m still getting notifications at 6PM daily with the SAME TIP EVERY DAY! It’s like I’m living the movie Groundhog Day! There’s no where within the app to contact support. I’m at my wit’s end.
-- Citimutts, 2024-05-17

### ***** "Great"
Works really well to help me think more positive and have tips for dealing with adhd. I’d love a feature to have these hacks or affirmations as wallpaper somehow.
-- Jonathan1127, 2024-05-12

### ***** "ADHD Lifehacks"
I like the individual tips every day. I would like double the amount of daily hacks. Having an assignment or exercise to complete would be great! But take less than 10 minutes.
-- Mrs.Nursey, 2024-05-10

[View all ADHD Lifehacks For Adults Pro reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## ADHD Lifehacks For Adults Pro Discovered Keywords
- adhd free

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## ADHD Lifehacks For Adults Pro Available In
- [United States](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/united-states)
- [Australia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/australia)
- [Canada](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/canada)
- [United Kingdom](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/united-kingdom)
- [Germany](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/germany)
- [Sweden](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/sweden)
- [Netherlands](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/netherlands)
- [Denmark](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/denmark)
- [Norway](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/norway)
- [France](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/france)
- [Poland](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/poland)
- [Spain](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/spain)
- [Switzerland](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/switzerland)
- [New Zealand](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/new-zealand)
- [Brazil](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/brazil)
- [Mexico](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/mexico)
- [Belgium](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/belgium)
- [Portugal](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/portugal)
- [Ireland](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/ireland)
- [India](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/india)
- [Italy](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/italy)
- [Ukraine](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/ukraine)
- [South Africa](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/south-africa)
- [Saudi Arabia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/saudi-arabia)
- [Hungary](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/hungary)
- [Czechia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/czechia)
- [Colombia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/colombia)
- [Egypt](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/egypt)
- [Türkiye](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/turkey)
- [Vietnam](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/vietnam)
- [Japan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/japan)
- [Malaysia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/malaysia)
- [United Arab Emirates](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/united-arab-emirates)
- [Luxembourg](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/luxembourg)
- [Nigeria](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/nigeria)
- [Chile](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/chile)
- [Estonia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/estonia)
- [Greece](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/greece)
- [Kazakhstan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/kazakhstan)
- [Austria](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/austria)
- [Latvia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/latvia)
- [Philippines](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/philippines)
- [Argentina](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/argentina)
- [Bulgaria](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/bulgaria)
- [Bahrain](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/bahrain)
- [Finland](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/finland)
- [Hong Kong SAR China](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/hong-kong)
- [Israel](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/israel)
- [Peru](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/peru)
- [Qatar](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/qatar)
- [Romania](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/romania)
- [Singapore](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/singapore)
- [Slovakia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/slovakia)
- [Thailand](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/thailand)
- [Uganda](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/uganda)
- [Uruguay](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/uruguay)
- [Lithuania](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/lithuania)
- [Indonesia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/indonesia)
- [Madagascar](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/madagascar)
- [North Macedonia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/north-macedonia)
- [Mali](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/mali)
- [Macao SAR China](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/macau)
- [Malta](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/malta)
- [Mauritius](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/mauritius)
- [Croatia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/croatia)
- [Honduras](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/honduras)
- [Namibia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/namibia)
- [Ghana](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/ghana)
- [Ecuador](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/ecuador)
- [Algeria](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/algeria)
- [Nepal](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/nepal)
- [Dominican Republic](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/dominican-republic)
- [Oman](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/oman)
- [Panama](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/panama)
- [Barbados](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/barbados)
- [Cyprus](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/cyprus)
- [Pakistan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/pakistan)
- [Sri Lanka](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/sri-lanka)
- [Iceland](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/iceland)
- [China](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/china)
- [Paraguay](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/paraguay)
- [Angola](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/angola)
- [Azerbaijan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/azerbaijan)
- [Belize](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/belize)
- [Brunei](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/brunei)
- [Armenia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/armenia)
- [Slovenia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/slovenia)
- [Uzbekistan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/uzbekistan)
- [Senegal](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/senegal)
- [Tunisia](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/tunisia)
- [Bermuda](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/bermuda)
- [Taiwan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/taiwan)
- [Jordan](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/jordan)
- [South Korea](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/south-korea)
- [Kuwait](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/kuwait)
- [Cayman Islands](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/cayman-islands)
- [Jamaica](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/jamaica)
- [Lebanon](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/lebanon)
- [Costa Rica](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/costa-rica)
- [Venezuela](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/venezuela)

---

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