--- title: "ADHD Planner & Journal: Unique - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Welcome to Unique, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-bein" --- # ADHD Planner & Journal: Unique — United States > Focus, Habits, Mood Tracker ![ADHD Planner & Journal App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f8/b0/76/f8b0767c-032f-6b9f-5bf2-dd0da3692203/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Univi Group sp. z o.o](https://apptail.io/developer/univi-group-sp-z-oo-GeFJ) **Category:** Health Fitness **Rating:** 4.8/5 (188 ratings) **Price:** Free **Bundle ID:** app.univi.prod **Store:** Apple App Store **Country:** United States **Version:** 1.3.2 (released 2026-08-05) **Original Release:** 2022-07-31 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1636324359) **AppTail Page:** [https://apptail.io/app/adhd-planner-journal-unique-qWRf/united-states](https://apptail.io/app/adhd-planner-journal-unique-qWRf/united-states) ## ADHD Planner & Journal Description Welcome to Unique, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being. Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Unique offers the tools you need for effective ADHD management. Unique was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief. What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena "The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda - "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz Core Features: - Focused Lessons: Unique provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief. - Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms. - Mindfulness Courses: Unique offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress. - Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief. - ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Unique and tailor your approach to therapy. Why Unique: 1. Specific Content: Unique’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus. 2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Unique. 3. Procrastination and Focus Management: With Unique, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity. Benefits of Using Unique: - Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively. - Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Unique's comprehensive mental wellness tools. - Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Unique and stay on top of your mental health. - Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders. - Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise. - Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques. Join Unique today and take the first step towards better management, enhanced focus & reduced procrastination. This app offers support for managing ADHD but should not be seen as a replacement for professional healthcare treatment. For any medical advice or treatment plans, we strongly recommend consulting with a qualified healthcare professional. ## ADHD Planner & Journal Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/4c/7e/584c7e80-ac4e-547b-17e6-c7577d937af9/Group_4857.jpg/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/95/04/28/9504285b-551c-8fc9-8450-538fc3d985e7/Group_4845.jpg/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/8d/90/658d9041-e63f-212d-8c7a-2782e27a3356/Apple_Group_3.jpg/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6f/79/1c/6f791ced-3395-2424-7019-96d0e12a9208/Apple_Group_4.jpg/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b6/a0/a3/b6a0a3cb-2735-d1ea-d63c-8142a2d4775c/Apple_Group_5.jpg/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/00/70/6f/00706f5b-75fd-70c5-433f-5dc163fd8ac9/Apple_Group_6.jpg/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cb/46/b5/cb46b500-1081-965f-fd1c-e5e216a85a6c/Apple_Group_7.jpg/1284x2778.png) ## ADHD Planner & Journal Rating Breakdown in United States - 5 stars: 160 (85%) - 4 stars: 18 (10%) - 3 stars: 8 (4%) - 2 stars: 0 (0%) - 1 stars: 2 (1%) ## ADHD Planner & Journal Reviews in United States ### ***-- "ai slop" nothing works - this doesn't feel like a usable app -- mynamajefff, 2026-03-10 ### *---- "A Disappointment" A lot of apps today are intentionally designed to trick people into paying for subscriptions. They push free trials that automatically convert, hide the real cost in tiny text, rush users through the screen, and don’t give a fair chance to review the purchase before charging. That’s not innovation—it’s manipulation. When people feel forced or misled into paying, that’s a scam, plain and simple. -- Genesis11354, 2026-02-11 ### ***-- "Good I wish more information" I enjoyed the lessons it had which were helpful but all done thought it would have more content -- bekistar70, 2025-06-28 ### *---- "Not enough time to know if I like it or not" This app seems different than others. It doesn’t “seem” like they are out for money and are trying to feed you a bunch of garbage. It really seems genuine. However, I am rating it 1 little star all because, like so many other apps, it only gives you 7 measly days to try the app out before you get charged for the month or the year. I mean come on! I have ADD, don’t really think I’ve used the app enough in 7 days to actually figure out it’s worthy to pay for it, or subscribe to it, or not? Heck 30 days probably isn’t enough time either but I could understand that better. So, like many other apps, I will delete it and cancel it today (before the 7 days are up) and will never know if it would’ve helped me or not. Which is too bad because like I said I feel like this app is different, in a good way. Oh well. -- enyawt, 2025-04-02 ### ***** "Trying it out" Took my 1st lesson & actually enjoyed it because I learned some very useful tips and did not get bored even once while completing the lesson. Looking forward to learning how to stop sabotaging myself by ending my procrastination, which will lead to alleviating my stress levels because I’m no longer digging myself out of the deep holes I have dug for myself. -- Kputt56VA, 2025-03-20 ### ***** "Finally!" I’ve tried several different apps & none of them have helped (or they were too expensive). Univi has been a game changer for me. -- ajaj512, 2025-03-05 ### ***** "Love this app" The animation and illustrations are so beautiful. The test and story telling video is very helpful. Btw I love their social media too. -- Wine Lover1234, 2025-01-08 ### ***** "So Helpful" I love this app. It is easy to understand and has been very helpful. I can’t wait for level 2. -- Nanalandon, 2024-10-20 ### ***** "Great app with education and tools" This app was recommended to me to assist with my adhd management. I appreciate the simple language that will make it really accessible. The tools and concrete examples are relatable and actionable. -- a123566, 2024-09-29 ### ***** "Beautifully Made" This app is very user friendly, engaging and informative in a non-overwhelming way. Give it a chance! -- Amaryett, 2024-09-29 [View all ADHD Planner & Journal reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## ADHD Planner & Journal In-App Purchases | Item | Price | |------|-------| | All Access - Annual | $24.99 | | All Access - Monthly | $9.99 | ## ADHD Planner & Journal Discovered Keywords - n/a - univi ## Apps Similar to ADHD Planner & Journal - [ADHD Test (Adult)](https://apptail.io/app/adhd-test-adult-jpM/united-states) - [ADHD White Noise + Brown, Pink](https://apptail.io/app/adhd-white-noise-brown-pink-tUV/united-states) - [ADHD Cleaning & Organizer Pro](https://apptail.io/app/adhd-cleaning-organizer-pro-Kthb/united-states) - [Shimmer Care: ADHD Coaching](https://apptail.io/app/shimmer-care-adhd-coaching-hznb/united-states) - [ADHD Daily Affirmations App](https://apptail.io/app/adhd-daily-affirmations-app-lJnb/united-states) - [Addie - ADHD Planner Organiser](https://apptail.io/app/addie-adhd-planner-organiser-oymm/united-states) - [ADHD: Habit Tracker](https://apptail.io/app/adhd-habit-tracker-jUhn/united-states) - [Clarify: Focus & Task Manager](https://apptail.io/app/clarify-focus-task-manager-HwGn/united-states) - [FocusGenie: ADHD Manager](https://apptail.io/app/focusgenie-adhd-manager-BoKn/united-states) - [Lumiere: Anxiety & Stress Aid](https://apptail.io/app/lumiere-anxiety-stress-aid-rhro/united-states) ## ADHD Planner & Journal Available In - [United States](https://apptail.io/app/adhd-planner-journal-unique-qWRf/united-states) - [United Kingdom](https://apptail.io/app/adhd-planner-journal-unique-qWRf/united-kingdom) - [Poland](https://apptail.io/app/adhd-planner-journal-unique-qWRf/poland) - [Canada](https://apptail.io/app/adhd-planner-journal-unique-qWRf/canada) - [Australia](https://apptail.io/app/adhd-planner-journal-unique-qWRf/australia) - [Germany](https://apptail.io/app/adhd-planner-journal-unique-qWRf/germany) - [Mexico](https://apptail.io/app/adhd-planner-journal-unique-qWRf/mexico) - [Netherlands](https://apptail.io/app/adhd-planner-journal-unique-qWRf/netherlands) - 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