---
title: "ADHD Tracker - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "A health tracker that gets ADHD. Track symptoms, medications, mood, and lifestyle to discover what helps YOUR brain. Designed for neurodivergent minds. For Adults optimizing meds • Parents tracking pa"
---

# ADHD Tracker — Canada
> Plan, Manage & Improve Focus

![ADHD Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/98/3a/f9/983af978-2589-70bc-9593-742fd274351d/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Digital Therapeutics](https://apptail.io/developer/digital-therapeutics-JNQf) (Canada)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** adhd.test.planner.organizer.kids.adults.cbt.behavior.therapy.treatment.journaling.mental.health
**Store:** Apple App Store
**Country:** Canada
**Version:** 6.9 (released 2026-09-11)
**Original Release:** 2024-07-24
**Languages:** English, Afrikaans, Albanian, Amharic, Arabic, Azerbaijani, Belarusian, Bengali, Bulgarian, Burmese, Central Khmer, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Finnish, French, Galician, Georgian, German, Greek (modern), Gujarati, Haitian, Hebrew (modern), Hindi, Hungarian, Icelandic, Indonesian, Irish, Italian, Japanese, Kannada, Korean, Lao, Latvian, Lithuanian, Macedonian, Malay, Malayalam, Maltese, Marathi, Mongolian, Nepali, Norwegian Bokmål, Oriya, Persian, Polish, Portuguese, Panjabi, Romanian, Russian, Serbian, Chinese, Sinhala, Slovak, Slovenian, Spanish, Swahili, Swedish, Tamil, Telugu, Thai, Turkish, Ukrainian, Urdu, Uzbek, Vietnamese, Welsh, Zulu

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6478482276)
**AppTail Page:** [https://apptail.io/app/adhd-tracker-zYNq/canada](https://apptail.io/app/adhd-tracker-zYNq/canada)

## ADHD Tracker Description
A health tracker that gets ADHD. Track symptoms, medications, mood, and lifestyle to discover what helps YOUR brain. Designed for neurodivergent minds.
For Adults optimizing meds • Parents tracking patterns • Students with ADHD • Newly diagnosed • Working with therapists • Exploring treatments

SYMPTOM TRACKING
Monitor ADHD patterns throughout the day:
- Inattention and focus levels (rate 1-10)
- Hyperactivity and restlessness
- Impulsivity and decision-making
- Executive dysfunction and task paralysis
- Emotional dysregulation intensity
- RSD (rejection sensitivity) episodes
- Time blindness and procrastination
- Sensory overwhelm and overstimulation
- Brain fog and memory issues
- Hyperfocus periods and crashes
- Custom symptoms you define

Track multiple times daily. Identify triggers. See patterns.

MEDICATION MANAGEMENT
Complete medication and supplement tracking:
- Track stimulants (Adderall, Vyvanse, Concerta, Ritalin)
- Non-stimulants (Strattera, Wellbutrin, Intuniv)
- Vitamins and supplements (omega-3, magnesium, L-theanine)
- Set complex medication schedules
- Rate effectiveness hourly
- Monitor side effects live
- Track appetite and sleep changes
- Document tolerance buildup
- Stack tracking for combos
- Refill reminders
- Generate prescriber reports

MOOD & MENTAL HEALTH
Beyond basic mood tracking:
- Emotional regulation patterns
- Anxiety and stress correlation
- RSD episode tracking
- Depression symptoms
- Irritability levels
- Social battery and masking
- Overwhelm patterns
- CBT prompts for support

Connect emotions to symptoms.

LIFESTYLE FACTORS
Track what impacts your ADHD:
- Sleep quality and duration
- Caffeine and alcohol intake
- Meal timing and nutrition
- Exercise type and intensity
- Screen time impact
- Menstrual cycle correlations
- Weather changes
- Supplement tracking
- Stress levels

Discover your triggers and helpers.

HEALTH VITALS
Heart rate • Blood pressure • Weight changes • Energy levels • Appetite patterns

INSIGHTS & REPORTS
Finally understand your ADHD brain:
- Discover which meds actually work (and when they stop)
- Find your optimal dose sweet spot
- Identify what triggers your worst days
- See if that expensive supplement is worth it
- Track if exercise really helps (spoiler: it does)
- Spot patterns you've never noticed before
- Prove to your doctor what you've been saying
- Understand your hormonal ADHD changes
- See medication tolerance developing
- Export everything for insurance claims

Stop guessing. Start knowing what actually works for YOUR brain.

ADHD-FRIENDLY FEATURES
• Quick 30-second entries
• Voice-to-text input
• Visual charts
• Custom reminders
• Multi-device sync
• Offline mode
• Privacy-focused

HEALTH PATHWAYS
• CBT coping prompts
• Mindfulness for ADHD
• Brown/white/pink noise soundscapes
• Breathing exercises
• Grounding techniques
• ADHD education

WHO USES DHARA

THE DIFFERENCE
Generic trackers don't get that ADHD fluctuates hourly. Dhara understands the nuance of ADHD management.

Join thousands discovering their patterns.
Note: Tracking tool, not medical advice. Consult healthcare providers.

EULA: 

## ADHD Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/50/75/475075ba-4713-82f7-77df-5e6bdbef23b9/7a370da3-8bb6-4ed6-ae2b-a5340d9b0633_1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/7e/b6/8f7eb63e-4b8f-9e6a-93df-e6c3be7234fa/2a34e8c1-7a92-40c9-85c7-119cab06efc9_2.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f4/97/bb/f497bb58-a99b-588b-96dc-1e6aa3b518d2/d5b14261-1ede-4d38-8f8d-6c33ea35f633_7.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4b/ad/85/4bad850f-6ff1-cb37-64be-1aae2adb814c/c1202f2a-e1c6-4c91-82ae-db22294c3630_9.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e0/74/bc/e074bc3b-9e84-3243-cd2c-05ba6f64408b/9a34bcab-ac64-4313-adb5-5134b2a16961_10.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ee/3c/2d/ee3c2d0c-d640-3990-d190-6f59adfc85aa/a1da371c-2730-4fef-a0f5-af1da681e45d_5.png/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/81/fc/16/81fc163d-0d48-af41-5052-ba9530f51629/46714bd5-84d9-41d6-a25c-99e899f57b3e_4.png/1242x2208.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ea/a0/e1/eaa0e141-10fc-2b45-6d5b-1620f99363a8/ab1563e5-aa34-4f48-bb07-c0a6dd2c9e45_6.png/1242x2208.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/68/49/26684912-d0db-7c17-ecd8-898505847597/d0727c3d-a4fb-4113-903d-6ecba19a5a18_8.png/1242x2208.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b5/91/79/b5917906-1fe2-ea26-d016-9759bafa8201/77dca4fa-0b73-4a9a-8271-0acad6dfd8a4_3.png/1242x2208.png)

## ADHD Tracker Rating Breakdown in Canada
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## ADHD Tracker Available In
- [Canada](https://apptail.io/app/adhd-tracker-zYNq/canada)
- [United States](https://apptail.io/app/adhd-tracker-zYNq/united-states)
- [Philippines](https://apptail.io/app/adhd-tracker-zYNq/philippines)
- [Pakistan](https://apptail.io/app/adhd-tracker-zYNq/pakistan)
- [Australia](https://apptail.io/app/adhd-tracker-zYNq/australia)
- [Azerbaijan](https://apptail.io/app/adhd-tracker-zYNq/azerbaijan)
- [Barbados](https://apptail.io/app/adhd-tracker-zYNq/barbados)
- [Belgium](https://apptail.io/app/adhd-tracker-zYNq/belgium)
- [Bulgaria](https://apptail.io/app/adhd-tracker-zYNq/bulgaria)
- [Bahrain](https://apptail.io/app/adhd-tracker-zYNq/bahrain)
- [Brunei](https://apptail.io/app/adhd-tracker-zYNq/brunei)
- [Brazil](https://apptail.io/app/adhd-tracker-zYNq/brazil)
- [Belarus](https://apptail.io/app/adhd-tracker-zYNq/belarus)
- [Belize](https://apptail.io/app/adhd-tracker-zYNq/belize)
- [Switzerland](https://apptail.io/app/adhd-tracker-zYNq/switzerland)
- [China](https://apptail.io/app/adhd-tracker-zYNq/china)
- [Colombia](https://apptail.io/app/adhd-tracker-zYNq/colombia)
- [Cyprus](https://apptail.io/app/adhd-tracker-zYNq/cyprus)
- [Czechia](https://apptail.io/app/adhd-tracker-zYNq/czechia)
- [Germany](https://apptail.io/app/adhd-tracker-zYNq/germany)
- [Denmark](https://apptail.io/app/adhd-tracker-zYNq/denmark)
- [Dominican Republic](https://apptail.io/app/adhd-tracker-zYNq/dominican-republic)
- [Algeria](https://apptail.io/app/adhd-tracker-zYNq/algeria)
- [Ecuador](https://apptail.io/app/adhd-tracker-zYNq/ecuador)
- [Estonia](https://apptail.io/app/adhd-tracker-zYNq/estonia)
- [Egypt](https://apptail.io/app/adhd-tracker-zYNq/egypt)
- [Spain](https://apptail.io/app/adhd-tracker-zYNq/spain)
- [Finland](https://apptail.io/app/adhd-tracker-zYNq/finland)
- [France](https://apptail.io/app/adhd-tracker-zYNq/france)
- [United Kingdom](https://apptail.io/app/adhd-tracker-zYNq/united-kingdom)
- [Grenada](https://apptail.io/app/adhd-tracker-zYNq/grenada)
- [Greece](https://apptail.io/app/adhd-tracker-zYNq/greece)
- [Hong Kong SAR China](https://apptail.io/app/adhd-tracker-zYNq/hong-kong)
- [Croatia](https://apptail.io/app/adhd-tracker-zYNq/croatia)
- [Hungary](https://apptail.io/app/adhd-tracker-zYNq/hungary)
- [Ireland](https://apptail.io/app/adhd-tracker-zYNq/ireland)
- [Israel](https://apptail.io/app/adhd-tracker-zYNq/israel)
- [India](https://apptail.io/app/adhd-tracker-zYNq/india)
- [Italy](https://apptail.io/app/adhd-tracker-zYNq/italy)
- [Jamaica](https://apptail.io/app/adhd-tracker-zYNq/jamaica)
- [Japan](https://apptail.io/app/adhd-tracker-zYNq/japan)
- [Kenya](https://apptail.io/app/adhd-tracker-zYNq/kenya)
- [Kuwait](https://apptail.io/app/adhd-tracker-zYNq/kuwait)
- [Cayman Islands](https://apptail.io/app/adhd-tracker-zYNq/cayman-islands)
- [Kazakhstan](https://apptail.io/app/adhd-tracker-zYNq/kazakhstan)
- [Lebanon](https://apptail.io/app/adhd-tracker-zYNq/lebanon)
- [Sri Lanka](https://apptail.io/app/adhd-tracker-zYNq/sri-lanka)
- [Lithuania](https://apptail.io/app/adhd-tracker-zYNq/lithuania)
- [Luxembourg](https://apptail.io/app/adhd-tracker-zYNq/luxembourg)
- [Latvia](https://apptail.io/app/adhd-tracker-zYNq/latvia)
- [Madagascar](https://apptail.io/app/adhd-tracker-zYNq/madagascar)
- [North Macedonia](https://apptail.io/app/adhd-tracker-zYNq/north-macedonia)
- [Malta](https://apptail.io/app/adhd-tracker-zYNq/malta)
- [Malaysia](https://apptail.io/app/adhd-tracker-zYNq/malaysia)
- [Namibia](https://apptail.io/app/adhd-tracker-zYNq/namibia)
- [Nigeria](https://apptail.io/app/adhd-tracker-zYNq/nigeria)
- [Netherlands](https://apptail.io/app/adhd-tracker-zYNq/netherlands)
- [Norway](https://apptail.io/app/adhd-tracker-zYNq/norway)
- [Nepal](https://apptail.io/app/adhd-tracker-zYNq/nepal)
- [New Zealand](https://apptail.io/app/adhd-tracker-zYNq/new-zealand)
- [Peru](https://apptail.io/app/adhd-tracker-zYNq/peru)
- [Poland](https://apptail.io/app/adhd-tracker-zYNq/poland)
- [Portugal](https://apptail.io/app/adhd-tracker-zYNq/portugal)
- [Qatar](https://apptail.io/app/adhd-tracker-zYNq/qatar)
- [Romania](https://apptail.io/app/adhd-tracker-zYNq/romania)
- [Russia](https://apptail.io/app/adhd-tracker-zYNq/russia)
- [Saudi Arabia](https://apptail.io/app/adhd-tracker-zYNq/saudi-arabia)
- [Sweden](https://apptail.io/app/adhd-tracker-zYNq/sweden)
- [Singapore](https://apptail.io/app/adhd-tracker-zYNq/singapore)
- [Slovenia](https://apptail.io/app/adhd-tracker-zYNq/slovenia)
- [Slovakia](https://apptail.io/app/adhd-tracker-zYNq/slovakia)
- [Suriname](https://apptail.io/app/adhd-tracker-zYNq/suriname)
- [Thailand](https://apptail.io/app/adhd-tracker-zYNq/thailand)
- [Türkiye](https://apptail.io/app/adhd-tracker-zYNq/turkey)
- [Taiwan](https://apptail.io/app/adhd-tracker-zYNq/taiwan)
- [Ukraine](https://apptail.io/app/adhd-tracker-zYNq/ukraine)
- [Uganda](https://apptail.io/app/adhd-tracker-zYNq/uganda)
- [Uzbekistan](https://apptail.io/app/adhd-tracker-zYNq/uzbekistan)
- [Venezuela](https://apptail.io/app/adhd-tracker-zYNq/venezuela)
- [United Arab Emirates](https://apptail.io/app/adhd-tracker-zYNq/united-arab-emirates)
- [South Africa](https://apptail.io/app/adhd-tracker-zYNq/south-africa)
- [Angola](https://apptail.io/app/adhd-tracker-zYNq/angola)
- [Argentina](https://apptail.io/app/adhd-tracker-zYNq/argentina)
- [Austria](https://apptail.io/app/adhd-tracker-zYNq/austria)

---

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