Good Jobs
Really love this app, not sure if it possible to sync my workout data to the apple health app. Would be nice to have the data store in the health app as well :)
Adrian James: 6 Pack Abs
#1 Abs Workout Challenge App
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
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With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
Screenshots
User Rating
4.85 out of 5
81 ratings in Thailand
5 star
75
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1
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Ratings History
Reviews
Amazing
Love it Keep going Amazing job you can feel your abs if you’re Doing right..
The challenge program is not effective
You must design the program for us. For example, the beginner must try the basic workout 3 set for Monday, Tuesday, and take a break on Wednesday ... etc. Because I still don't know the most effective way to build the six packs. P.S. I don't feel anything while I'm doing the "Reverse Crunch" in the intermediate workout though I'm a beginner.
Good
Good
ดีมาก
ตอนนี้ผมหนัก90รำคานตัวเองมากๆได่แอพนี้เป็นแรงผักดันครับ
The best body weight abs ever
This is the brilliant! Try it.
สุดยอด
ชอบมากตรงมี Challenge สร้างแรงจูงใจในการเปลี่ยนแปลงร่างกายตัวเอง แอพมีรายระเลียดครบถ้วนดี ทำตามได้เพลินๆ Great app
Great app.
Cool.
Review
Great
Great App!!!
My best 6 packs work out app. Great!!!
Store Rankings
Ranking History
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Adrian James Nutrition Ltd.
- Languages
- English
- Recent version
- 5.0.2019010401 (5 years ago )
- Released on
- Jan 16, 2012 (12 years ago )
- Also available in
- United Kingdom, United States, Sweden, Turkey, Thailand, Norway, Canada, Germany, Australia, Netherlands, Russia, Denmark, Mexico, France, Poland, Czechia, Israel, Spain, Malaysia, Hungary, United Arab Emirates, Switzerland, Austria, India, Romania, Italy, Belgium, Ireland, Saudi Arabia, Hong Kong, Colombia, Philippines, Vietnam, China, Portugal, South Africa, Brazil, South Korea, Lebanon, Kuwait, Japan, New Zealand, Egypt, Argentina, Singapore, Greece, Peru, Chile, Ukraine, Nigeria, Finland, Indonesia, Ecuador, Taiwan, Azerbaijan, Kazakhstan, Pakistan, Dominican Republic, Belarus, Algeria
- Last updated
- 1 week ago