---
title: "Ahead: Emotional Companion - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists  Do you sometimes regret having been so thin-skinned, worried,"
---

# Ahead: Emotional Companion — United States
> For Anxiety, Stress and Anger

![Ahead App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a8/e5/8a/a8e58ab9-0d11-51bf-c659-831f58245686/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/400x400bb.png)

**Developer:** [ahead Solutions](https://apptail.io/developer/ahead-solutions-cUJb) (Germany)
**Category:** Health Fitness
**Rating:** 4.7/5 (22,289 ratings)
**Price:** Free
**Bundle ID:** com.aheadsolutions.aHead
**Store:** Apple App Store
**Country:** United States
**Version:** 1.60.31 (released 2026-11-10)
**Original Release:** 2021-10-11

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1570430177)
**AppTail Page:** [https://apptail.io/app/ahead-emotional-intelligence-VlM/united-states](https://apptail.io/app/ahead-emotional-intelligence-VlM/united-states)

## Ahead Description
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. 

Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques

Find out what&#039;s driving your emotions and how to prevent outbursts through interactive reflectionsLearn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activitiesBuild your personal toolkit to manage emotions 

Track emotional moments and see your progress. Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your data, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end (per Apple T&amp;Cs). You can cancel anytime in your iTunes account settings.

Ahead offers a one-time free trial of 7 days. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. Ahead itself is unable to provide any refunds - any and all refunds have to be requested through Apple.

For more information, see our Terms of Service ( and Privacy Policy (

## Ahead Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/38/15/473815f6-8448-0a83-dcf0-c98370269acc/41758fc2-986d-4c67-b8ea-db616446fd63_Iteration_1_6.5.jpg/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/65/ca/be65ca31-b339-ce1b-bdf8-0c5635cc3505/Baseline_6.5_Screen_2.jpg/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bc/c1/42/bcc14203-c133-9209-599e-faa0f926e0a2/71318e71-6316-4c4b-91fd-08c55ecddbac_Iteration_3_6.5.jpg/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/ae/2d/69ae2d7d-3b46-95ab-2c26-de88311e7ede/de31df31-5937-4aed-80a6-691fbd62b39d_Iteration_4_6.5.jpg/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/3a/a4/603aa41b-ea4e-cb72-3673-4c027fa08159/7f9e0f05-046f-4a2b-bcb5-3cca12206abf_Iteration_5_6.5.jpg/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/e1/81/e8e18120-a2fc-6ee2-d888-425dc384c1a9/047f5196-015d-4561-856d-3307148abe2a_Iteration_6_6.5.jpg/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ab/dc/90/abdc90f6-345f-a414-ffeb-725a8f21193d/9ad003fe-ac25-488a-bc6a-60c150d9bed2_Iteration_7_6.5.jpg/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d6/5a/a4/d65aa484-3ca9-eb7b-a530-ea384784afa2/d3b20ad0-485e-4d40-9f71-bb74c1861dfe_Iteration_8_6.5.jpg/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5b/26/21/5b262146-7059-31f4-d2c0-606f90d02662/9ead839c-989b-464a-a8e6-0dc2e5c46e43_Iteration_9_6.5.jpg/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/fe/c9/1efec9e3-b851-c770-0440-92110c921ddd/d499779c-067c-4f5e-a048-fa705bd2d0b1_Iteration_10_6.5.jpg/1284x2778.png)

## Ahead Rating Breakdown in United States
- 5 stars: 19,574 (88%)
- 4 stars: 1,403 (6%)
- 3 stars: 367 (2%)
- 2 stars: 135 (1%)
- 1 stars: 810 (4%)

## Ahead Reviews in United States

### ***** "Amazingly useful"
I have been using this app for over a month.  It has really helped me with procrastination and the guilt that comes along.  I have already personally recommended this to many friends.
-- New start 2025, 2025-01-08

### ***** "Managing my emotions"
Ahead has given me so many tools to take a step back and reevaluate how i’m feeling. It’s equipped me with tools that i was not given growing up. I’m turning 31 this year, and feel more confident in my ability to heal from my trauma and to keep my feelings from controlling ME! Thanks Ahead team!!!
-- promogirlsara, 2025-01-08

### ***** "-"
I already feel better and it’s only been a week. This app gives so many tools to cope with my anxiety.
-- Sima221, 2025-01-08

### *---- "Horrible communication"
Offer a free trial that expires in 7 days… on day 7 auto renewal and no chance to cancel.  Highway robbery.
-- Samsaspiglet, 2025-01-08

### ***** "Thumbs Up"
This app is extremely helpful in putting your thoughts and emotions into words so you can better process them. This will leave you feeling more open minded and less isolated. Often times when I’m anxious or upset I feel as if my experience is wrong or that I’m the only one living it, but this app reminds me that there is a community and that I’m not by myself along this journey of understanding.
-- Rainiday99, 2025-01-07

### ***-- "Why is there no free version?"
I love this app and the idea for it... but why is there no free version? There&#039;s only a 1 week free trial, and then after that, everything in the app grays out and you can&#039;t review even the courses you&#039;ve already completed. Why not have a free version that&#039;s always free and available, and just have 3-4 free courses on it? Then pay for the premium version if you want. Having a one week free trial is bogus...how are going to attract new customers if they can&#039;t see the courses they&#039;ve completed after the week is up? The content is great and very well done...works in a gamified environment that helps you learn the concepts faster which I liked. Also...why is the premium version SO expensive?! 83 bucks a year?! Seriously? How are you going to get new customers at that price? Maybe you should make a &quot;lite version&quot; for 25-30 bucks a year with only 10-12 courses on it that people can handpick. Then the premium subscription could have all the content. You have to meet people where they are. The idea is solid and you should keep the app going, just fix the subscription stuff and you will be fine (along with a forever free version)
-- anickny, 2025-01-07

### *---- "What a scam! charged me $90 and won’t refund me. do not get this!"
Hoping this review will allow this scam business to do the right thing. what a total scam. not worth it!
-- Elssssbelllls, 2025-01-07

### *---- "Beware of “free” trial!"
I’ve unfortunately never had this happen before. I downloaded the app with the promise of a free trial. The app was interesting but didn’t seem worth the price. 

I cancelled the subscription before the trial ended and deleted the app. I unfortunately was charged for a year subscription AND cannot access the app content. 

I reached out to Apple support and was denied a refund and not sure what else to do. Quite disappointing experience.
-- NotSoFreeTrial8, 2025-01-07

### ***** "Why Ahead is impactful."
Growing up I had depression when my mother left me and my  family. I would always get nervous and shed tears when I talked to my father about the most simplest things on planet earth. Then, I met Ahead: Emotions Coach. Ahead&#039;s in-app techniques and lessons established a stepping stool for me to overcome my sadness. Also, I use the free version which still turns out to be tremendous! The notifications I get on a daily basis are not invasive and it actually lifts my feeling of indolence towards the app!
-- zaxxpe, 2025-01-07

### ****- "great!"
i think the app is cute and it gives good advice, i don’t think there’s away to use it without maying tho, so that’s upsetting
-- MenaBeena, 2025-01-07

[View all Ahead reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Ahead In-App Purchases
| Item | Price |
|------|-------|
| 12 months | $99.99 |
| 1 month | $9.99 |
| 3 Months | $39.99 |
| 3  Months | $29.99 |
| 3 months | $49.99 |
| Ahead Premium | $69.99 |


## Ahead Discovered Keywords
- emotions
- issues
- ahead app
- master your emotions
- mental health help
- anger management
- the emotion app
- mental health tests free
- adhd coach
- emotions for text

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## Ahead Available In
- [United States](https://apptail.io/app/ahead-emotional-intelligence-VlM/united-states)
- [United Kingdom](https://apptail.io/app/ahead-emotional-intelligence-VlM/united-kingdom)
- [Canada](https://apptail.io/app/ahead-emotional-intelligence-VlM/canada)
- [Australia](https://apptail.io/app/ahead-emotional-intelligence-VlM/australia)
- [Germany](https://apptail.io/app/ahead-emotional-intelligence-VlM/germany)
- [Netherlands](https://apptail.io/app/ahead-emotional-intelligence-VlM/netherlands)
- [France](https://apptail.io/app/ahead-emotional-intelligence-VlM/france)
- [Mexico](https://apptail.io/app/ahead-emotional-intelligence-VlM/mexico)
- [Sweden](https://apptail.io/app/ahead-emotional-intelligence-VlM/sweden)
- [New Zealand](https://apptail.io/app/ahead-emotional-intelligence-VlM/new-zealand)
- [Switzerland](https://apptail.io/app/ahead-emotional-intelligence-VlM/switzerland)
- [Norway](https://apptail.io/app/ahead-emotional-intelligence-VlM/norway)
- [Ireland](https://apptail.io/app/ahead-emotional-intelligence-VlM/ireland)
- [Brazil](https://apptail.io/app/ahead-emotional-intelligence-VlM/brazil)
- [Belgium](https://apptail.io/app/ahead-emotional-intelligence-VlM/belgium)
- [Finland](https://apptail.io/app/ahead-emotional-intelligence-VlM/finland)
- [Austria](https://apptail.io/app/ahead-emotional-intelligence-VlM/austria)
- [Denmark](https://apptail.io/app/ahead-emotional-intelligence-VlM/denmark)
- [Portugal](https://apptail.io/app/ahead-emotional-intelligence-VlM/portugal)
- [Italy](https://apptail.io/app/ahead-emotional-intelligence-VlM/italy)
- [Japan](https://apptail.io/app/ahead-emotional-intelligence-VlM/japan)
- [Singapore](https://apptail.io/app/ahead-emotional-intelligence-VlM/singapore)
- [Türkiye](https://apptail.io/app/ahead-emotional-intelligence-VlM/turkey)
- [Spain](https://apptail.io/app/ahead-emotional-intelligence-VlM/spain)
- [South Africa](https://apptail.io/app/ahead-emotional-intelligence-VlM/south-africa)
- [India](https://apptail.io/app/ahead-emotional-intelligence-VlM/india)
- [Indonesia](https://apptail.io/app/ahead-emotional-intelligence-VlM/indonesia)
- [Philippines](https://apptail.io/app/ahead-emotional-intelligence-VlM/philippines)
- [Poland](https://apptail.io/app/ahead-emotional-intelligence-VlM/poland)
- [Hong Kong SAR China](https://apptail.io/app/ahead-emotional-intelligence-VlM/hong-kong)
- [Ukraine](https://apptail.io/app/ahead-emotional-intelligence-VlM/ukraine)
- [United Arab Emirates](https://apptail.io/app/ahead-emotional-intelligence-VlM/united-arab-emirates)
- [Israel](https://apptail.io/app/ahead-emotional-intelligence-VlM/israel)
- [Romania](https://apptail.io/app/ahead-emotional-intelligence-VlM/romania)
- [Argentina](https://apptail.io/app/ahead-emotional-intelligence-VlM/argentina)
- [Taiwan](https://apptail.io/app/ahead-emotional-intelligence-VlM/taiwan)
- [Colombia](https://apptail.io/app/ahead-emotional-intelligence-VlM/colombia)
- [Malaysia](https://apptail.io/app/ahead-emotional-intelligence-VlM/malaysia)
- [Czechia](https://apptail.io/app/ahead-emotional-intelligence-VlM/czechia)
- [South Korea](https://apptail.io/app/ahead-emotional-intelligence-VlM/south-korea)
- [Vietnam](https://apptail.io/app/ahead-emotional-intelligence-VlM/vietnam)
- [Hungary](https://apptail.io/app/ahead-emotional-intelligence-VlM/hungary)
- [Chile](https://apptail.io/app/ahead-emotional-intelligence-VlM/chile)
- [Thailand](https://apptail.io/app/ahead-emotional-intelligence-VlM/thailand)
- [Egypt](https://apptail.io/app/ahead-emotional-intelligence-VlM/egypt)
- [Slovakia](https://apptail.io/app/ahead-emotional-intelligence-VlM/slovakia)
- [Russia](https://apptail.io/app/ahead-emotional-intelligence-VlM/russia)
- [Latvia](https://apptail.io/app/ahead-emotional-intelligence-VlM/latvia)
- [Greece](https://apptail.io/app/ahead-emotional-intelligence-VlM/greece)
- [China](https://apptail.io/app/ahead-emotional-intelligence-VlM/china)
- [Kuwait](https://apptail.io/app/ahead-emotional-intelligence-VlM/kuwait)
- [Lithuania](https://apptail.io/app/ahead-emotional-intelligence-VlM/lithuania)
- [Peru](https://apptail.io/app/ahead-emotional-intelligence-VlM/peru)
- [Dominican Republic](https://apptail.io/app/ahead-emotional-intelligence-VlM/dominican-republic)
- [Azerbaijan](https://apptail.io/app/ahead-emotional-intelligence-VlM/azerbaijan)
- [Nigeria](https://apptail.io/app/ahead-emotional-intelligence-VlM/nigeria)
- [Saudi Arabia](https://apptail.io/app/ahead-emotional-intelligence-VlM/saudi-arabia)
- [Slovenia](https://apptail.io/app/ahead-emotional-intelligence-VlM/slovenia)
- [Kazakhstan](https://apptail.io/app/ahead-emotional-intelligence-VlM/kazakhstan)
- [Luxembourg](https://apptail.io/app/ahead-emotional-intelligence-VlM/luxembourg)
- [Malta](https://apptail.io/app/ahead-emotional-intelligence-VlM/malta)
- [Bulgaria](https://apptail.io/app/ahead-emotional-intelligence-VlM/bulgaria)
- [Sri Lanka](https://apptail.io/app/ahead-emotional-intelligence-VlM/sri-lanka)
- [Cyprus](https://apptail.io/app/ahead-emotional-intelligence-VlM/cyprus)
- [Ecuador](https://apptail.io/app/ahead-emotional-intelligence-VlM/ecuador)
- [Nicaragua](https://apptail.io/app/ahead-emotional-intelligence-VlM/nicaragua)
- [Panama](https://apptail.io/app/ahead-emotional-intelligence-VlM/panama)
- [Uruguay](https://apptail.io/app/ahead-emotional-intelligence-VlM/uruguay)
- [Ghana](https://apptail.io/app/ahead-emotional-intelligence-VlM/ghana)
- [Oman](https://apptail.io/app/ahead-emotional-intelligence-VlM/oman)
- [Estonia](https://apptail.io/app/ahead-emotional-intelligence-VlM/estonia)
- [Kenya](https://apptail.io/app/ahead-emotional-intelligence-VlM/kenya)
- [Paraguay](https://apptail.io/app/ahead-emotional-intelligence-VlM/paraguay)
- [Jordan](https://apptail.io/app/ahead-emotional-intelligence-VlM/jordan)
- [Honduras](https://apptail.io/app/ahead-emotional-intelligence-VlM/honduras)
- [Algeria](https://apptail.io/app/ahead-emotional-intelligence-VlM/algeria)
- [Armenia](https://apptail.io/app/ahead-emotional-intelligence-VlM/armenia)
- [Brunei](https://apptail.io/app/ahead-emotional-intelligence-VlM/brunei)
- [Angola](https://apptail.io/app/ahead-emotional-intelligence-VlM/angola)
- [Pakistan](https://apptail.io/app/ahead-emotional-intelligence-VlM/pakistan)
- [Belize](https://apptail.io/app/ahead-emotional-intelligence-VlM/belize)
- [Jamaica](https://apptail.io/app/ahead-emotional-intelligence-VlM/jamaica)
- [Iceland](https://apptail.io/app/ahead-emotional-intelligence-VlM/iceland)
- [Barbados](https://apptail.io/app/ahead-emotional-intelligence-VlM/barbados)
- [Croatia](https://apptail.io/app/ahead-emotional-intelligence-VlM/croatia)
- [North Macedonia](https://apptail.io/app/ahead-emotional-intelligence-VlM/north-macedonia)
- [El Salvador](https://apptail.io/app/ahead-emotional-intelligence-VlM/el-salvador)
- [Mauritius](https://apptail.io/app/ahead-emotional-intelligence-VlM/mauritius)
- [Belarus](https://apptail.io/app/ahead-emotional-intelligence-VlM/belarus)
- [Lebanon](https://apptail.io/app/ahead-emotional-intelligence-VlM/lebanon)
- [Mali](https://apptail.io/app/ahead-emotional-intelligence-VlM/mali)
- [Botswana](https://apptail.io/app/ahead-emotional-intelligence-VlM/botswana)
- [British Virgin Islands](https://apptail.io/app/ahead-emotional-intelligence-VlM/british-virgin-islands)
- [Nepal](https://apptail.io/app/ahead-emotional-intelligence-VlM/nepal)
- [Namibia](https://apptail.io/app/ahead-emotional-intelligence-VlM/namibia)
- [Senegal](https://apptail.io/app/ahead-emotional-intelligence-VlM/senegal)
- [Suriname](https://apptail.io/app/ahead-emotional-intelligence-VlM/suriname)
- [Cayman Islands](https://apptail.io/app/ahead-emotional-intelligence-VlM/cayman-islands)
- [Guyana](https://apptail.io/app/ahead-emotional-intelligence-VlM/guyana)
- [Bermuda](https://apptail.io/app/ahead-emotional-intelligence-VlM/bermuda)
- [Uganda](https://apptail.io/app/ahead-emotional-intelligence-VlM/uganda)
- [Tunisia](https://apptail.io/app/ahead-emotional-intelligence-VlM/tunisia)
- [Cambodia](https://apptail.io/app/ahead-emotional-intelligence-VlM/cambodia)
- [Bahrain](https://apptail.io/app/ahead-emotional-intelligence-VlM/bahrain)
- [Madagascar](https://apptail.io/app/ahead-emotional-intelligence-VlM/madagascar)
- [Macao SAR China](https://apptail.io/app/ahead-emotional-intelligence-VlM/macau)
- [Grenada](https://apptail.io/app/ahead-emotional-intelligence-VlM/grenada)
- [Uzbekistan](https://apptail.io/app/ahead-emotional-intelligence-VlM/uzbekistan)
- [Qatar](https://apptail.io/app/ahead-emotional-intelligence-VlM/qatar)
- [Venezuela](https://apptail.io/app/ahead-emotional-intelligence-VlM/venezuela)
- [Costa Rica](https://apptail.io/app/ahead-emotional-intelligence-VlM/costa-rica)

---

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